# DoomLift: Screen Time Workout — App Blocker for Self-Control > App Blocker for Self-Control (iPhone/iPad app by Co Trinh Hien Duy.) - Source: https://appshunter.io/ios/app/doomlift-screen-time-workout/id6780861029 (this page in markdown: same URL + `.md`) - Developer: [Co Trinh Hien Duy](https://appshunter.io/developer/1578475993) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.0 · 17 MB - Languages: American English, German (Germany), Vietnamese - Released: 2026-06-23 - Data updated: 2026-08-10 - User reviews in markdown: https://appshunter.io/ios/app/doomlift-screen-time-workout/id6780861029/reviews.md ## What is DoomLift? DoomLift blocks the apps that steal your attention and break your focus — and makes you earn them back with real exercise. No streaks, no gimmicks, no surprise paywall. Just an honest trade and a healthier habit: move your body, buy your time. HOW IT WORKS 1. Pick the apps you want to block — Instagram, TikTok, X, every distraction that pulls you in. They're shielded with Apple's Screen Time until you earn your way in. 2. Do real exercise. Every minute you earn is yours to spend. 3. Unlock. You prepay a fixed block of time and a live countdown shows exactly what you bought — in the app, in the Dynamic Island, and on your Lock Screen. 4. Done early? Lock back and the unused seconds are refunded — instantly. The countdown is the money. Your remaining time is derived from the wall clock, not an in-memory timer. Close the app, restart your phone — your time is still your time. EARN IT YOUR WAY • Camera rep counter — push-ups, pull-ups, squats, sit-ups, and jumping jacks, counted on-device with Apple's Vision framework. No third-party SDK, no account. The camera never records or uploads anything; frames go straight from the sensor to the pose detector and are discarded. • Apple Health — workouts and steps credit automatically, with anchored queries so nothing is ever double-counted. PRIVATE BY DESIGN Everything happens on your device. There is no server, no tracking, and no analytics. Your activity, your blocked apps, and your banked time never leave your iPhone. Stop doomscrolling. Start doomlifting. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | DoomLift Premium | $29.99 | per year | | DoomLift Premium | $4.99 | per month | ## Version history (last 5 releases) ### 1.1.5 — 2026-08-07 Cleaner alarms, sharper counting. • Delete an alarm straight from the list — swipe it left, or press and hold for Edit and Delete. • More accurate pull-up counting. • A rebuilt intro that shows the trade plainly: what scrolling costs you, and what you get back. • Setting up now picks up where you left off if you close the app partway through. • Plans load reliably on a weak connection, and you can move past the camera step if a rep won't register. • Bug fixes and stability improvements. ### 1.1.3 — 2026-07-30 Move with more confidence. • More accurate rep counting across supported exercises. • Add your body weight for more personalized calorie estimates. • Set a wake-up alarm that turns off after you complete your exercise challenge. • Clearer onboarding and subscription details, including the 3-day free trial. • Bug fixes and stability improvements. ### 1.1.2 — 2026-07-20 A smoother start and a cleaner look. • Redesigned onboarding — pick your activity, set your commitment, or skip straight in. • Redesigned subscription screen — clearer pricing, same honest 7-day free trial. • Bug fixes and stability improvements. ### 1.1.1 — 2026-07-07 New: the DoomLift alarm. Set a wake-up you dismiss with camera-counted reps — no snooze-and-scroll. On iOS 26.1+ it rings through silent mode and Focus. Also: block the apps that pull you in, then buy them back with real movement and Apple Health workouts. Lock early and unused minutes are refunded. Plus stability improvements. ### 1.1.0 — 2026-06-29 Try DoomLift free for 7 days. Earn your screen time with real movement: block the apps that pull you in, then buy them back with camera-counted reps and Apple Health workouts. Lock early and your unused minutes are refunded — a fair trade, no guilt. This update introduces DoomLift Premium with a 7-day free trial, a redesigned onboarding, and stability improvements. ## Apps similar to DoomLift | App | Rating | Price | Category | | --- | --- | --- | --- | | [Compress PDF reduce pdf size](https://appshunter.io/ios/app/compress-pdf-reduce-pdf-size/id6478926009) | 4.5 (25) | Free | Productivity | | [Google AI Edge Eloquent](https://appshunter.io/ios/app/google-ai-edge-eloquent/id6756505519) | 3.9 (148) | Free | Productivity | | [VPN US using Free VPN .org™](https://appshunter.io/ios/app/vpn-us-using-free-vpn-org/id1091634286) | 4.6 (33,267) | Free | Productivity | | [PDF Converter ©](https://appshunter.io/ios/app/pdf-converter/id1661519591) | 4.5 (100) | Free | Productivity | | [Focus Plant：forest app blocker](https://appshunter.io/ios/app/focus-plantforest-app-blocker/id1459096306) | 4.7 (5,408) | Free | Productivity | | [Startup Idea Spark](https://appshunter.io/ios/app/startup-idea-spark/id6450215819) | 4.5 (2) | Free | Productivity | ## More apps by Co Trinh Hien Duy - [iWater®](https://appshunter.io/ios/app/iwater/id1578475991) - [WealthWings - Finance Tracker](https://appshunter.io/ios/app/wealthwings-finance-tracker/id6504128377) - [Fazting: Fasting & Weight Loss](https://appshunter.io/ios/app/fazting-fasting-and-weight-loss/id6768268267) - [Voidpen: Calorie Tracker](https://appshunter.io/ios/app/voidpen-calorie-tracker/id6770921845) - [Cue — Voice Teleprompter](https://appshunter.io/ios/app/cue-voice-teleprompter/id6773340421) All apps by Co Trinh Hien Duy: https://appshunter.io/developer/1578475993 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*