# DopaDo: ADHD Habit Tracker — Routines, streaks & reminders > Routines, streaks & reminders (iPhone/iPad app by Kaspar Works, LLC.) - Source: https://appshunter.io/ios/app/dopado-adhd-habit-tracker/id6779803677 (this page in markdown: same URL + `.md`) - Developer: [Kaspar Works, LLC](https://appshunter.io/developer/6776832950) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 8 MB - Languages: American English - Released: 2026-06-22 - Data updated: 2026-10-11 - User reviews in markdown: https://appshunter.io/ios/app/dopado-adhd-habit-tracker/id6779803677/reviews.md ## What is DopaDo? Built for ADHD brains, not against them. Shrink any habit to a two-minute start, get the win, and keep streaks that forgive you. Forgot to tap yesterday? Mark it done — it still counts. If every other habit app has made you feel like a failure by day three, you're not the problem. They're built on willpower and perfect streaks. ADHD brains run on something else: a tiny start, an instant reward, and zero shame when life happens. JUST START — BEAT TASK PARALYSIS Every habit shrinks to a 2-minute version. "Go to the gym" becomes "put your shoes on." One big button. Starting is the whole goal — and once you start, momentum does the rest. WHAT NOW? — ONE HABIT, PICKED FOR YOU Some days the list itself is the obstacle. Tap once and DopaDo picks the single habit to start right now, from your own history on your own device: a streak at risk first, then the one you usually do around this hour, then whichever is quickest. It always tells you why it chose that one. GOALS THAT FIT THE HABIT — 8 GLASSES, 20 MINUTES, 3 PAGES Not every habit is a single tap. Give one a number and DopaDo counts with you — 3/8 on the habit, on the widget, on your Lock Screen — and the day completes when you get there. THE DAY YOU FORGOT STILL COUNTS Did it but never tapped it? Open the habit, tap that day, done. Your streak counts it, and a Streak Freeze you spent on it comes back. No begging, no penalty. INSTANT DOPAMINE — REWARDS YOUR BRAIN CAN FEEL Finish anything and you get a real hit: a satisfying sound, a happy buzz, confetti, and points that tick up. No waiting weeks for a payoff your brain can't picture. STREAKS THAT FORGIVE YOU Miss a day and a Streak Freeze covers it, automatically. Build a streak and you earn more of them. Life happens; your progress shouldn't evaporate because of one bad Tuesday. YOUR WEEK, YOUR DAYS Not every habit is a daily. Set the weekdays each one runs, and the days it's off simply don't count against you. Rest days are rest, not failure. WIDGETS AND SIRI Check a habit off from the Home Screen or Lock Screen without opening the app. Ask Siri "what now in DopaDo" and it will tell you what to start. PRIVATE BY DESIGN No account. No sign-up. No servers. Every habit, every streak and every insight lives on your device and nowhere else. Your patterns are analysed on-device, by your phone, for you. DOPADO PLUS The free app gives you four habits and everything above. DopaDo Plus adds unlimited habits, the Insights screen — your patterns, your best hours, your real completion rate — and a companion that grows with you. DopaDo Plus is an auto-renewing subscription: $6.99/month, or $39.99/year with a 7-day free trial. Payment is charged to your Apple Account at confirmation and renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kaspar.works/dopado/privacy DopaDo is a habit-support app, not a medical device. It does not diagnose, treat or cure ADHD or any condition. Questions? kaspar.works/dopado/support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | DopaDo Plus | $6.99 | per month | | DopaDo Plus | $39.99 | per year | ## Version history (last 5 releases) ### 1.4 — 2026-09-16 What Now, goals, and second chances • What Now — tap once and DopaDo picks the one habit to start right now, and tells you why. It's on a widget too, or just ask Siri "what now in DopaDo". • Goals — a habit can ask for 8 glasses or 20 minutes instead of one tap. Progress shows on the habit, the widget and the Lock Screen, and the day completes when you reach it. • Backfill a missed day — did it but forgot to tap? Open the habit, tap that day, and mark it done. Your streak counts it, and a Streak Freeze you spent on that day comes back. • Renaming a habit is now completely safe: its history, widget taps and streak all follow the new name. ### 1.3 — 2026-07-27 Your habits, your way Edit any habit — change the name, the emoji, or the "just start" version any time. Your streak stays exactly where it was. Pick your days — not every habit is a daily. Set the weekdays a habit belongs to, and the days it's off simply don't count against you. Rest days that feel earned — when nothing's due, DopaDo says so, instead of showing you an empty list to feel bad about. Drag to reorder — put the habit you actually care about at the top. The widget follows. Fairer stats — a habit that only runs some days is now scored on the days it actually runs, not on all seven. Fixed — renaming a habit no longer loses a check-off you made from the widget or Siri. All still 100% on your device. Just start. ### 1.2 — 2026-07-08 Dopa's growing up • Dopa evolves — level up and watch your companion grow through new looks, from hatchling to cosmic. (Plus) • Reflections — jot a line with your daily mood check-in. A gentle space for whatever's on your mind. • Mood & momentum — see how your mood connects to what you actually get done. (Plus) • Smarter nudges — reminders now arrive at your most productive time of day, and a kind "we're here whenever you're ready" only if you drift away for a few days. Never spammy. All still 100% on your device. Just start. ### 1.1 — 2026-07-01 Your wins, protected and celebrated • Forgiving streaks you can see — earn Streak Freezes as you build momentum, and when you miss a day we ask first: keep your streak with a freeze, or let it reset. Your call, zero shame. • A real reward shelf — collect stickers as your dopas grow, with a little celebration each time one unlocks. • Check off habits without opening the app — a new interactive home-screen widget, plus Lock Screen & StandBy widgets. • Hey Siri, done — complete a habit by voice, from Spotlight, or in the Shortcuts app. • Daily mood check-in — a gentle 10-second "how are you feeling?" that feeds your private insights. • Plus Insights — a full on-device stats screen: your time-of-day rhythm, best streaks, weekly trends, and per-habit breakdowns. • Apple Health — your focus sessions now log as Mindful Minutes (opt-in, in Settings). ### 1.0 — 2026-06-22 No release notes. ## Apps similar to DopaDo | App | Rating | Price | Category | | --- | --- | --- | --- | | [PDF Reader & Tools: PDFKit](https://appshunter.io/ios/app/pdf-reader-and-tools-pdfkit/id6765846080) | — | Free | Productivity | | [Sofa: Downtime Organizer](https://appshunter.io/ios/app/sofa-downtime-organizer/id1276554886) | 4.7 (3,080) | Free | Productivity | | [Milanote](https://appshunter.io/ios/app/milanote/id1433852790) | 4.7 (3,927) | Free | Productivity | ## More apps by Kaspar Works, LLC - [Ullam — Private Diary](https://appshunter.io/ios/app/ullam-private-diary/id6776832948) - [Dialysis live](https://appshunter.io/ios/app/dialysis-live/id6777509941) - [BirdQuest AI: Bird Identifier](https://appshunter.io/ios/app/birdquest-ai-bird-identifier/id6777554360) - [MerryNest](https://appshunter.io/ios/app/merrynest/id6809305442) - [PickleCrew: Pickleball Scores](https://appshunter.io/ios/app/picklecrew-pickleball-scores/id6815026461) All apps by Kaspar Works, LLC: https://appshunter.io/developer/6776832950 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-11.*