# Dopaflow — Werk mét je ADHD-brein > Werk mét je ADHD-brein (iPhone/iPad app by GOGETTERS BV.) - Source: https://appshunter.io/ios/app/dopaflow/id6775945272 (this page in markdown: same URL + `.md`) - Developer: [GOGETTERS BV](https://appshunter.io/developer/1896561138) - Category: Productivity, Health & Fitness - Price: Free - Age rating: 12+ - Requires: iOS 15.0 · 10 MB - Languages: Dutch - Released: 2026-06-03 - Data updated: 2026-08-22 - User reviews in markdown: https://appshunter.io/ios/app/dopaflow/id6775945272/reviews.md ## What is Dopaflow? Work with your brain, not against it. Most productivity apps are built for a neurotypical brain. Endless lists, red crosses, and that nagging feeling you did too little again. For an ADHD brain that does not work. It paralyses you. Dopaflow flips it around: celebrate small wins, build dopamine, and keep a rhythm you can actually sustain. So you end your day proud instead of guilty. Your first win can happen today. One task is enough. WHY IT WORKS Max 4 tasks a day. Not a limit, but protection. A short, doable list means you finish the day satisfied. On a roll? You unlock bonus tasks. Your goals, broken down until you almost reach them by accident. Pick up to 3 goals: one main goal and two sub goals, park the rest. Add microtasks and drop them onto your day with one tap. Check one off and your goal fills up automatically. Your energy shapes your day. Low, medium or high? Low energy means quick wins only, high energy means that one big task right away. Head full? Empty it into your Brain Dump, by text or voice. AI sorts the chaos into tasks, ideas and things you can let go. Failing is data, not a verdict. Did not finish? It rolls quietly into tomorrow. No red crosses. Time you can feel again. Start the timer on a task with one tap. The fixed end time stops you before you spend hours polishing something that was already good enough. Pride you can see. Tap your level and see what you really did each week and month: tasks completed, focus time, per project and your strongest routines. Always with a personal message. A morning and evening rhythm. A nudge to plan your day in the morning, and to line up tomorrow before bed. WHAT YOU GET Today: your four main tasks, an energy check and a day plan in one sentence. Goals: 3 focus goals with microtasks that drive your progress. Brain Dump: empty your head by text or voice. Timer: focus sprints of 15, 25 or 50 minutes with sound and XP. Coach: a warm coach who celebrates and reframes, without the therapist tone. Flow: your progress, levels, progress wall and routines in one place. The same everywhere: your tasks stay in sync live across iPhone, iPad and laptop, and on your Lock Screen. BUILT ON RESPECT, NOT SHAME An ADHD brain is not a broken neurotypical brain. It is a different operating system, with real strengths like creativity, hyperfocus and spotting connections fast, and with real challenges. Dopaflow works with that system. PRIVACY FIRST No tracking cookies. No advertising IDs. Your data is never sold. It is stored encrypted on European servers, for you alone. DOPAFLOW PLUS SUBSCRIPTION Dopaflow works with a subscription. You try everything free for 7 days first. After that you choose: Dopaflow Plus monthly: 6.99 euro per month Dopaflow Plus yearly: 49.99 euro per year Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Payment is charged to your Apple ID. You manage or cancel it in your Apple ID settings. Were you already using Dopaflow before this version? Then you keep free access. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.dopaflow.nl/privacy Dopaflow is a tool for focus and organisation, not a replacement for professional care or medical diagnosis. Start small. One task is already a win. ## Version history (last 5 releases) ### 1.5 — 2026-08-19 This update turns Dopaflow into an app that not only carries you through your day, but shows you how far you have come. Goals Pick up to 3 goals: one main goal and two sub goals, park the rest. Add microtasks and drop them onto your day with one tap. Check one off and your goal fills up automatically. Progress wall Tap your level and see what you really did each week and month: tasks completed, focus time, per project and your strongest routines. Always with a personal message, because being proud of yourself is allowed. Morning and evening Set a reminder to plan your day in the morning and to line up tomorrow before bed. Start fresh, without decision fatigue. Better sync Your tasks now merge instead of overwrite. Switch between iPhone, iPad and laptop without losing anything. Coach in English Set the app to English and your coach speaks English too. Dopaflow continues with Dopaflow Plus: try everything free for 7 days. Already using Dopaflow? It stays free for you. ### 1.4 — 2026-08-01 New in this version: Goals Set up to 3 goals: one main goal and two subgoals. Add microtasks, schedule them for your day with a single tap, and your progress will update automatically as you check them off. Performance Dashboard Tap your level to see what you’ve actually accomplished each week and month: completed tasks, focus time, by project, and your strongest routines. Always accompanied by a personalized, motivational message. Real-time sync Your tasks are now synced in real time across all your devices. Morning and Evening Set a reminder to plan your day in the morning and prepare your tasks for tomorrow in the evening. Lock Screen Widgets and Timer Sound See your tasks on your lock screen, and get a notification with a sound when your timer goes off. Plus lots of improvements and bug fixes. Thanks for using Dopaflow! ### 1.3 — 2026-06-24 What's new in this version: Real-time sync Your tasks, XP and day plan now stay in sync live across all your devices. Check something off on your iPhone and it shows up on your iPad and desktop within seconds. Lock Screen widgets Put today's 4 tasks on your Lock Screen so you can see how your day is going at a glance, without opening the app. Timer notifications with sound You now get a notification with sound when your timer finishes, even when the app is closed or your screen is locked. You can pick your own notification sound (on the Flow page), and there's a new 5-minute timer for a quick focus burst. Smarter brain dump Tasks that involve someone else (calling a person, sending an invoice) now land in your own task list, with a button to add them to your day. Plus smaller improvements and bug fixes. Thanks for using Dopaflow! ### 1.2 — 2026-06-09 New in this version: - Voice input in the brain dump: speak your thoughts instead of typing. - Faster startup with a fresh loading animation. - Your daily coaching message is now unique every time. - Smoother task editing and various minor improvements. ### 1.1 — 2026-06-07 What's new: - Home screen widget: your 4 tasks for today, always in view. No need to open the app to see what is next. - Faster sign-in with Apple or Google, alongside email. - Dopaflow is now fully bilingual: use the app in Dutch or English. ## More apps by GOGETTERS BV - [Kcalli](https://appshunter.io/ios/app/kcalli/id6768328360) All apps by GOGETTERS BV: https://appshunter.io/developer/1896561138 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*