# DopaMenu: Stop Scrolling

> DopaMenu: Stop Scrolling (iPhone/iPad app by 飞 姜.)

- Source: https://appshunter.io/ios/app/dopamenu-stop-scrolling/id6767061559 (this page in markdown: same URL + `.md`)
- Developer: [飞 姜](https://appshunter.io/developer/1896335853)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 3 MB
- Languages: American English
- Released: 2026-05-07
- Data updated: 2026-06-07
- User reviews in markdown: https://appshunter.io/ios/app/dopamenu-stop-scrolling/id6767061559/reviews.md

## What is DopaMenu?

DopaMenu helps you stop scrolling with one tiny, low-pressure reset.

When you feel stuck, bored, drained, restless, or caught in the scroll, DopaMenu gives you a softer next option instead of another endless feed.

Choose your moment, choose your energy level, and get one gentle reset from a curated menu of small actions.

Features:
• Sound Room with rain, wind, birds, crickets, brown noise, and more nature sounds generated locally on your device
• Three-line brain dump to clear your head without overthinking
• Tiny reset menu for low-energy moments
• Gentle prompts for focus, rest, and self-care
• Local history to remember what helped
• Private by design — your menu and history stay on your device

DopaMenu is not a productivity test. It is a calmer way to pause, reset, and come back to yourself.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| DopaMenu Pro | $4.99 | one-time |



## Version history (last 2 releases)

### 1.0.1 — 2026-05-14

Fixed a crash that could occur when entering or leaving Sound Room. Improved Settings interactions and overall stability.

### 1.0 — 2026-05-07

No release notes.

## More apps by 飞 姜

- [Sleep Companion: Snore Aid](https://appshunter.io/ios/app/sleep-companion-snore-aid/id6767801293)

All apps by 飞 姜: https://appshunter.io/developer/1896335853

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*