# Dopamin — Do pause for a minute

> Do pause for a minute (iPhone/iPad app by Shubham Bhatt.)

- Source: https://appshunter.io/ios/app/dopamin/id6760364598 (this page in markdown: same URL + `.md`)
- Developer: [Shubham Bhatt](https://appshunter.io/developer/1819209314)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 16 MB
- Languages: Arabic, English, German, Hindi, Japanese, Chinese, Spanish
- Released: 2026-05-29
- Data updated: 2026-06-27
- User reviews in markdown: https://appshunter.io/ios/app/dopamin/id6760364598/reviews.md

## What is Dopamin?

Your attention is finite. Dopamin makes it feel that way.

  Every time you open a distracting app, it costs Dopamins — the in-app currency you earn by doing real work. No
  Dopamins, no mindless scrolling. It's that simple.
  
  HOW IT WORKS
  Dopamin uses Screen Time to put a soft toll on the apps you're trying to use less. You set which apps cost Dopamins,
  you set your daily budget, and you decide whether to spend.
  
  EARN BY FOCUSING
  Start a focus session and earn Dopamins for the time you put in. The longer and more consistent your sessions, the more
   you accumulate. Focus is the only way to refuel.
   
  SPEND INTENTIONALLY
  Want to open Instagram? It costs 3 Dopamins. You can still do it — but now it's a choice, not a reflex. That tiny
  moment of friction is enough to make you think twice.
  
  BUILT FOR CLARITY
  Dopamin shows you exactly how your attention is being spent — which apps are costing you the most, when you're most
  vulnerable to distraction, and how your focus is trending over time.
  
  DOPAMIN PRO
  Unlock unlimited app blocking, detailed usage insights, and advanced focus session controls with a one-time purchase.
  No subscription, ever.

  
  Dopamin doesn't lock you out. It just makes you pay attention to your attention.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Dopamin Pro Lifetime | $9.99 | one-time |



## Version history (last 3 releases)

### 1.0.4 — 2026-06-12

-  New focus times
- Some new UI updates

### 1.0.1 — 2026-05-31

Bug fix - Budget manager reset

### 1.0 — 2026-05-29

No release notes.

## More apps by Shubham Bhatt

- [Countdown - Days Until Event](https://appshunter.io/ios/app/countdown-days-until-event/id6746961157)

All apps by Shubham Bhatt: https://appshunter.io/developer/1819209314

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-27.*