# Dopamind: Screen Detox — Digital Detox & Discipline

> Digital Detox & Discipline (iPhone/iPad app by MEHMET CANKER (TR).)

- Source: https://appshunter.io/ios/app/dopamind-screen-detox/id6761141206 (this page in markdown: same URL + `.md`)
- Developer: [MEHMET CANKER (TR)](https://appshunter.io/developer/1565350155)
- Category: Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 45 MB
- Languages: American English
- Released: 2026-06-21
- Data updated: 2026-08-05
- User reviews in markdown: https://appshunter.io/ios/app/dopamind-screen-detox/id6761141206/reviews.md

## What is Dopamind?

Dopamind is the consequence-driven screen time discipline app that makes digital self-control real. Unlike simple app blockers that you can bypass in seconds, Dopamind creates genuine stakes  an energy system that costs you every time you break your own rules, and streaks that reward you when you don't.

Whether you're doomscrolling through TikTok for hours, losing entire evenings to Instagram, or watching YouTube when you should be sleeping  Dopamind turns your commitment into a game with real consequences.

ENERGY-BASED DISCIPLINE SYSTEM
Start each day with 100 Energy. Every time you exceed your self-set screen time limit on distracting apps, Dopamind charges you -15 Energy. Run out and you've lost control for the day. It's simple, visual, and emotionally effective  because real behavior change requires real stakes.

 100 Energy per day, -15 per violation
 Visual energy bar shows your discipline state in real-time
 Three discipline states: In Flow, At Risk, Lost Control
 Daily reset gives you a fresh start every morning

7-DAY DISCIPLINE CHALLENGES
Commit to a 7-day challenge where you set the rules. Choose which apps distract you the most, set a realistic daily limit, and let Dopamind hold you accountable. Each day you stay under your limit builds your streak and strengthens your discipline muscle.

 Select specific distracting apps to monitor
 Set personalized daily screen time limits
 Track challenge progress across the week
 Build streaks that motivate you to keep going

REAL-TIME USAGE MONITORING
See exactly how much time you've spent on your chosen apps at any moment. Dopamind tracks your usage in real-time and sends warning alerts when you approach your daily limit  giving you a chance to stop before consequences hit.

 Live usage tracking for monitored apps
 Warning alerts at 80% of your daily limit
 Clear visualization of time used vs. time remaining
 Instant state updates as your usage changes

PRO INSIGHTS  KNOW YOUR PATTERNS
Upgrade to Pro and unlock advanced analytics that reveal your hidden screen time patterns. Understand not just how much you use your phone, but when, where, and why your discipline breaks down.

 Top App Insight  identify your biggest time sink instantly
 Weekly Trend  compare this week vs. last week with percentage change
 Risk Hours  discover the 2-hour window where you're most likely to overuse
 7-Day Usage Chart  visual bar chart with daily limit reference line

ENERGY RESTORE PACKS
When your energy hits zero, Dopamind doesn't just lock you out. Choose from three restore options to get back on track  because the goal is building discipline, not punishment.

 Essential Refill  100 Energy
 Flow State Pack  300 Energy (recommended)
 Unlimited Sanctuary  1000 Energy

DARK, DISTRACTION-FREE DESIGN
Dopamind's interface is intentionally minimal and dark  designed to avoid triggering the very dopamine loops it helps you control. No bright colors, no notifications designed to pull you back in. Just clear, focused information about your discipline state.

FREE FEATURES:
 Screen time monitoring for up to 3 apps
 Daily energy system and discipline tracking
 7-day challenge with streak counter
 Real-time usage alerts and warnings
 Basic dashboard with daily summary

PRO UNLOCKS EVERYTHING:
 Unlimited app monitoring
 Advanced insights: trends, risk hours, weekly comparison
 Complete usage history and analytics
 Priority warning system with smart predictions
 Energy restore discounts


Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy
https://coddykit.com/terms/privacy-policy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Subscription | $1.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |
| Yearly Subscription | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Hundred Energy | $1.99 | one-time |
| 300 Energy | $3.99 | one-time |
| Thousand Energy | $9.99 | one-time |



## Version history (last 1 release)

### 1.0.0 — 2026-06-21

No release notes.

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All apps by MEHMET CANKER (TR): https://appshunter.io/developer/1565350155

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*
