# DopaMind — Gradually Reduce Screen Time > App to gradually reduce screen time with automatic limit adjustments and app blocking. (iPhone/iPad app by DopaMind.) - Source: https://appshunter.io/ios/app/dopamind/id6738889403 (this page in markdown: same URL + `.md`) - Developer: [DopaMind](https://appshunter.io/developer/1782773641) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 20 App Store ratings · 15 written reviews indexed - Age rating: 12+ - Requires: iOS 18.1 · 27 MB - Languages: American English - Released: 2026-01-05 - Data updated: 2026-08-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/dopamind/id6738889403/reviews.md ## What is DopaMind? DopaMind helps you reduce unproductive screen time, one day at a time. Stay under your daily limit and DopaMind gradually lowers it for you. If you reach your limit, DopaMind blocks distracting apps and helps you stay on track with charts, streaks, and tier-based milestones. Privacy Policy: https://dopamindapp.com/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Gradual screen time reduction - Automatic daily limit adjustment - Distracting app blocking - Progress tracking charts - Streak maintenance - Tier-based milestones ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | DopaMind Premium | $0.99 | per month | | DopaMind Premium | $9.99 | per year | ## Recent user reviews (10 of 15) All indexed reviews: https://appshunter.io/ios/app/dopamind/id6738889403/reviews.md ### 5/5 — Finally a realistic solution *2026-07-26* I have tried ALL the screen time and productivity apps and NOTHING stuck for more than a week until I found this app ### 5/5 — This is literally the best scream time app I have had in a while!! *2026-07-15* This app is amazing if anyone is considering on getting DO IT!! Trust me!!! ### 5/5 — Absolutely Brilliant App *2026-07-09* And it only keeps getting better and better with each update! It has truly helped me reduce my toxic screen time and I cannot be more grateful for it! ### 5/5 — Screen Time App that Actually works *2026-07-07* Before DopaMind I would spend hours scrolling feeling bad about it the entire time. Other screen time apps were to easy to ignore and felt like they didn’t really help. But since using DopaMind the gradual decrease in screen time ment that It didn’t feel like I was cutting out my phone entirely from my life but looking back I have cut down my screen time by more than half. It’s a screen time app that actually worked ### 5/5 — Get this app bro *2026-07-01* You will be a new person if you get this bro just trust me bro ### 5/5 — Cut my scrolling in half *2026-06-26* The gradual reduction of unproductive time made it so easy and natural for me to gradually INCREASE things that I really enjoy doing off my phone. The app is ad-free and made cutting an hour off my social media time feel effortless. I like that I can keep track of app time whenever I want, instead of just getting a 15 or 5 minute warning out of the blue ### 5/5 — Actually works *2026-04-18* First screen time app that actually gets me off my phone not just for a day but constant results. ### 5/5 — Okay owner *2026-03-27* Saul drantch is a neat guy ### 5/5 — Changed my life *2026-02-25* After years of trying to end my social media addiction this app finally gave me back the ability to live me life independently detached from my phone ### 5/5 — Only screen time app that works. *2026-02-24* Absolutely love this app! ## Frequently asked questions about DopaMind ### How does DopaMind help reduce screen time? DopaMind helps you reduce unproductive screen time by gradually lowering your daily limit. It automatically adjusts the limit over time and blocks distracting apps when you reach your set limit. ### What are the key features of DopaMind? Key features include gradual screen time reduction, automatic daily limit adjustments, blocking distracting apps, progress charts, streak tracking, and tier-based milestones to motivate users. ### Is DopaMind free to use? Yes, DopaMind is free to download and use. It also offers in-app purchases for additional features or content. ### Does DopaMind have ads? Yes, DopaMind contains advertisements to support its development and free service. ### What devices does DopaMind support? DopaMind is currently supported on iPhone devices. ### What is the age rating for DopaMind? DopaMind has an age rating of 12+, making it suitable for users aged 12 and above. ### How often is DopaMind updated? The latest version of DopaMind is 1.0.5, and it was last updated on March 23, 2026. Updates typically include bug fixes and feature enhancements. ### What is the user sentiment for DopaMind? DopaMind has received a perfect rating of 5.0 stars from 11 ratings, indicating a very positive user reception. ## Version history (last 5 releases) ### 1.2.1 — 2026-08-14 Improved app experience, performance, and bug fixes. ### 1.2.0 — 2026-08-11 Introducing Focus Sessions: replace distractions with intentional time by planning activities and staying focused. ### 1.1.5 — 2026-07-24 Improved app experience, performance, and bug fixes. ### 1.1.4 — 2026-07-16 Improved app experience, performance, and bug fixes. ### 1.1.3 — 2026-07-14 Introducing Intentions: plan meaningful things to do, schedule focused time, and optionally block distractions. ## Apps similar to DopaMind | App | Rating | Price | Category | | --- | --- | --- | --- | | [GirlWalk: Walk to Lose Weight](https://appshunter.io/ios/app/girlwalk-walk-to-lose-weight/id6756878710) | 4.8 (2,006) | Free | Health & Fitness | | [Unbloated: Debloat & IBS Diary](https://appshunter.io/ios/app/unbloated-debloat-and-ibs-diary/id6755308388) | 5.0 (12) | Free | Health & Fitness | | [Whisper: Anonymous Letters](https://appshunter.io/ios/app/whisper-anonymous-letters/id6758811323) | 4.8 (53) | Free | Health & Fitness | | [CU Boulder Rec](https://appshunter.io/ios/app/cu-boulder-rec/id1526853685) | 2.9 (11) | Free | Health & Fitness | | [Shelog: Food Log, Diet tracker](https://appshunter.io/ios/app/shelog-food-log-diet-tracker/id6743384086) | 4.7 (874) | Free | Health & Fitness | | [No Contact Tracker: Lockdown](https://appshunter.io/ios/app/no-contact-tracker-lockdown/id6760271556) | 4.8 (412) | Free | Health & Fitness | ## Related topics [dopameme](https://appshunter.io/ios/topics/dopameme) · [elqi](https://appshunter.io/ios/topics/elqi) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*