# Dopamine Daily: ADHD Planner

> Dopamine Daily: ADHD Planner (iPhone/iPad app by Saif Ur Rehman.)

- Source: https://appshunter.io/ios/app/dopamine-daily-adhd-planner/id6763288294 (this page in markdown: same URL + `.md`)
- Developer: [Saif Ur Rehman](https://appshunter.io/developer/1891258277)
- Category: Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 28 MB
- Languages: English
- Released: 2026-05-08
- Data updated: 2026-07-08
- User reviews in markdown: https://appshunter.io/ios/app/dopamine-daily-adhd-planner/id6763288294/reviews.md

## What is Dopamine Daily?

HACK YOUR EXECUTIVE DYSFUNCTION
Struggling with task paralysis? Dopamine Daily is the first AI-powered micro-planner designed specifically for the ADHD brain. We don't do boring lists. We do high-energy, tactile productivity that actually feels good.

HOW IT WORKS:

AI ROUTINE GENERATOR: Enter a goal and get 3-5 micro-tasks under 5 minutes each. Lower your activation energy instantly.

THE HEART STREAK: A visual, animated heart that grows as you work. Complete tasks to "feed" your heart and stay consistent.

NEO-BRUTALIST UI: High-contrast colors, chunky borders, and heavy haptic feedback make every checkmark feel like a win.

STREAK FREEZE: Life happens. Missed a day? Watch a quick video to rescue your streak and keep the momentum alive without the shame.

PRIVACY FIRST:
No accounts. No cloud. No tracking. Your data stays on your device in a secure local database. Experience 100% privacy-focused productivity.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| opamine Pro | $9.99 | one-time |



## Version history (last 1 release)

### 1.0.1 — 2026-05-25

What's New in 1.0.1

 GUIDED TOURS
First time on Board, Routine, or Streak? A quick 3-step 
coach tour walks you through each tab — once, then never 
again.

 SMARTER BOARD
Long-press any task to edit or delete it. New swipe 
arrows show you where to drag. Tasks now celebrate with 
you when you complete them.

 KINDER STREAKS
Miss a day? You now have skip days built in — no guilt, 
no drama. Milestones at 3, 7, 14, 30, 60, and 100 days 
unlock new looks for your heart. Night owl? Set your day 
to roll over at 4am instead of midnight.

 ROUTINE BUILDER
Drag handles are now visible on every block. Curated 
templates load instantly even without AI. Each block 
shows where it came from.

Bug fixes and performance improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*