# Dopamine Lock: Plan & Focus — Block apps. Make time for you.

> Block apps. Make time for you. (iPhone/iPad app by donghyeok yeom.)

- Source: https://appshunter.io/ios/app/dopamine-lock-plan-and-focus/id6794785091 (this page in markdown: same URL + `.md`)
- Developer: [donghyeok yeom](https://appshunter.io/developer/1888041015)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: Korean, American English
- Released: 2026-08-02
- Data updated: 2026-10-06
- User reviews in markdown: https://appshunter.io/ios/app/dopamine-lock-plan-and-focus/id6794785091/reviews.md

## What is Dopamine Lock?

Make time for what you planned.

You planned to read at 9 PM. Somehow, you are still scrolling.
With Dopamine Lock, choose what to do, when to do it and which apps get in the way. Selected apps lock during your scheduled time and unlock when the window ends.

PLAN YOUR TIME
Reading, studying, focused work or movement: give your plan a name, choose recurring weekdays and set a start and end time. Windows must be at least 15 minutes and end on the same day.

BLOCK ONLY WHAT DISTRACTS YOU
Select apps, categories and websites with Apple Screen Time. Keep useful apps available.

START AUTOMATICALLY
No daily timer to start. Editing is restricted while a plan is running, and finishing your activity early does not unlock your apps. If something urgent comes up, you can end that occurrence after a 10-second pause. Other plans and future repetitions stay in place.

SEE YOUR PLAN HISTORY
Review ended windows and interruptions. These records do not certify that you completed an activity or that your device remained blocked.

ONE PLAN, FREE
Start with one free plan. A single Pro purchase supports up to 10 plans, each with its own schedule and app selection. No subscription.

ON YOUR IPHONE
No account, ads or external analytics. Plans, records and Screen Time selections stay on your device. Existing workout goals and Pro purchases are preserved. Apple Health is used only for existing workout goals.

Screen Time permission is required. Blocking depends on iOS and stops if permission is revoked.
The app interface is currently available in Korean.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Dopamine Lock Pro | $0.49 | one-time |



## Version history (last 2 releases)

### 2.0 — 2026-09-28

Dopamine Lock 2.0 makes room for your plans.
• A new activity → schedule → app selection flow
• Recurring time-based app blocking
• Current and upcoming plans, with ended-window and interruption history
• Redesigned onboarding and interface
• Existing goals, records and Pro purchases preserved

### 1.1 — 2026-08-02

No release notes.

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## More apps by donghyeok yeom

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All apps by donghyeok yeom: https://appshunter.io/developer/1888041015

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-06.*