# DopaStep: Energy ADHD Planner — AI Task Manager for Flow

> AI Task Manager for Flow (iPhone/iPad app by Muhammed Azat Duzkaya.)

- Source: https://appshunter.io/ios/app/dopastep-energy-adhd-planner/id6761033760 (this page in markdown: same URL + `.md`)
- Developer: [Muhammed Azat Duzkaya](https://appshunter.io/developer/1876699166)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 8 MB
- Languages: English
- Released: 2026-04-16
- Data updated: 2026-06-12
- User reviews in markdown: https://appshunter.io/ios/app/dopastep-energy-adhd-planner/id6761033760/reviews.md

## What is DopaStep?

DopaStep: Your Energy-First AI Task Planner.

Have you ever felt "task paralysis"? Does your current to-do list just make you feel guilty? Traditional productivity tools assume you have the same energy every single day. They ignore the human element, leading to burnout, especially for those with ADHD or anyone facing high stress.

(The Solution)
DopaStep is different. It's not just a planner; it’s a compassionate productivity compass that adapts to you. We believe your daily plan should match your daily energy.

(How It Works)
Every morning at dawn, DopaStep asks: "How is your energy today?"

Select your level (Low, Medium, or High), and our powerful Gemini 2.5 Flash AI takes over. Your biggest goals—like "Clean the House" or "Finish Project"—are intelligently chunked into micro-steps that perfectly fit your mental and physical bandwidth.

(Key Features & Benefits)

ENERGY-BASED AI TASK CHUNKING (Gemini 2.5 Flash)
Stop staring at overwhelming goals. Our advanced AI dynamically breaks large tasks into manageable, bite-sized steps matched specifically to your current state. High energy? Get detailed steps. Low energy? Get just the next, easiest action.

DYNAMIC "AURA" BACKGROUNDS & PREMIUM AESTHETICS
Immerse yourself in a focus experience. The background Aura—a calming mesh gradient—shifts in color and movement based on your energy level. It's productivity, but make it meditative.

THE DAILY RESET AT DAWN (4:00 AM)
Say goodbye to "productivity guilt." At 4 AM, DopaStep resets. Any incomplete tasks are archived, giving you a fresh, zero-judgment start every single day. Compassion is built-in.

HAPTIC MATERIAL DESIGN & FEEL
Feel the progress. We've used advanced Capacitor Haptics to give every action—from checking off a task to entering focus mode—a satisfying, "physical" weight.

CALM "FOCUS MODE" & "STILLNESS" VIEW
Enter your flow state with a distraction-free focus screen. When you clear your tasks, DopaStep doesn't show you an empty, stressful list; it gently transitions to a "Stillness" view, showcasing your Recent Breakthroughs.

(Who Is DopaStep For?)

Individuals with ADHD seeking to overcome executive dysfunction.

High-achievers looking to avoid burnout through mindful planning.

Anyone who loves premium, "Zen" design and wants a better relationship with productivity.

Stop forcing your way through the day. Match your productivity to your human self.

Find your flow. Download DopaStep today.

Terms of Use: https://www.notion.so/DopaStep-Privacy-Policy-Terms-of-Use-332c72b47fb180e8ac19e4a81e61adb3?source=copy_link
Privacy Policy: https://www.notion.so/DopaStep-Privacy-Policy-Terms-of-Use-332c72b47fb180e8ac19e4a81e61adb3?source=copy_link

Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your iTunes Account Settings.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| DopaStep Mastery Pass | $4.99 | per 7 days |
| DopaStep Mastery Pass | $9.99 | per month |
| DopaStep Mastery Pass | $29.99 | per year |



## Version history (last 2 releases)

### 1.1 — 2026-04-20

1. DopaPoints & Levels (Beta)

Productivity is now a journey! Earn DopaPoints for every task and step you finish.
Level up your Focus Mastery and celebrate your progress with a new visual leveling system.
2. Audio Atmosphere (Lo-Fi)

Find your flow state effortlessly. We've integrated a built-in Lo-Fi background track in Focus Mode to settle the mind and boost concentration.
3. "Focused Minds" Live Presence

You’re never alone in your focus. See a real-time counter of how many other users are currently focusing worldwide, providing subtle social motivation.
4. Daily Reflection Ritual

End your day with mindfulness. New Reflection Prompts help you store positive insights and acknowledge small wins.
5. Premium Zen Aesthetic

Complete UI overhaul with elite typography (Playfair Display, Inter, Lexend) and advanced Liquid Glassmorphism.
Redesigned Mastery Pass experience with a premium 3D hero visual.
6. Momentum Tracker (Streaks)

Build lasting habits. Track your daily focus streaks right in the header to stay motivated.

### 1.0 — 2026-04-17

No release notes.

## More apps by Muhammed Azat Duzkaya

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- [Huey: Color Collector](https://appshunter.io/ios/app/huey-color-collector/id6760001387)
- [NomadTax: Digital Nomad Visa](https://appshunter.io/ios/app/nomadtax-digital-nomad-visa/id6760604230)
- [Dolar TL: Canlı Döviz & Altın](https://appshunter.io/ios/app/dolar-tl-canl-doviz-and-altn/id6762643838)

All apps by Muhammed Azat Duzkaya: https://appshunter.io/developer/1876699166

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-12.*