# Doplus: Stretching & Mobility — Flexibility, Posture & Relief

> Flexibility, Posture & Relief (iPhone/iPad app by Raul Hernandez.)

- Source: https://appshunter.io/ios/app/doplus-stretching-and-mobility/id6759769537 (this page in markdown: same URL + `.md`)
- Developer: [Raul Hernandez](https://appshunter.io/developer/1437096657)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 14 MB
- Languages: American English
- Released: 2026-03-17
- Data updated: 2026-08-16
- User reviews in markdown: https://appshunter.io/ios/app/doplus-stretching-and-mobility/id6759769537/reviews.md

## What is Doplus?

Welcome to Doplus, your personalized daily mobility coach. Whether you want to touch your toes, fix your "tech neck," or soothe a stressed-out nervous system, Doplus provides routines tailored to your body, goals, and schedule.
Stop guessing what to do. Tell Doplus where you hold tension, set your current flexibility and stress levels, and let our engine build the perfect routine for your body, every single day.

TARGET YOUR TENSION
Tell us where it hurts, and we’ll handle the rest. Explore a massive library of 100's of exercises designed for real life:
• Pain Relief: Targeted flows for Sciatica, Lower Back SOS, Cheeky Knees, and Tension Headaches.
• Office & Desk: Un-hunch your shoulders with Desk Detox, Wrist Savers, and Posture Perfect routines.
• Sleep & Mental Health: Direct vagus nerve resets, deep sleep releases, and breathing exercises to melt cortisol.

BUILD YOUR PERFECT ROUTINE
• Smart Queuing: Stack multiple routines together (e.g., "Morning Flow" + "Tech Neck Rescue") to create a seamless, back-to-back session.
• 100% Wi-Fi Free: Download the app once and stretch anywhere. No internet required.
• No Ads: A completely uninterrupted, premium experience.


CRYSTAL CLEAR ANIMATED GUIDES
• Perfect Your Form: Mirror our beautifully animated character with expert visual cues.
• Smart Timers: Know exactly how long to hold each pose.
• Eyes-Closed Mode: Gentle audio chimes and haptic feedback tell you exactly when to switch sides or change poses without looking at your screen.

TURN MOBILITY INTO A HABIT
• Watch your Body Score grow as you log minutes and build your streak.
• Visualize your progress with gorgeous monthly consistency heatmaps.
• Earn milestone trophies as you rewire your movement patterns over time.


Consistency is the only cheat code. Just 5 minutes a day will permanently transform how you move and feel. Download Doplus and reclaim your mobility today.• Unlock milestone trophies as you rewire your movement patterns over time.


Medical Disclaimer: Doplus provides routines for informational purposes only and is not a substitute for professional medical advice or physical therapy. Always consult your physician before beginning a new exercise program.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Doplus Pro Yearly | $29.99 | per year |
| Doplus Pro Monthly | $4.99 | per month |
| Doplus Pro Weekly | $2.99 | per 7 days |



## Version history (last 5 releases)

### 1.1.5 — 2026-07-20

Cosmetic improvements :)

### 1.1.4 — 2026-04-10

Now available for iPad, improved Search Bar and many other features..

### 1.1.3 — 2026-04-04

New & improved smart filtering that now includes all the categories for a highly customized experience. New & polished animations.

### 1.1.2 — 2026-03-27

New exciting exercises (Banana stretch, sun salutation and more!)

### 1.1.1 — 2026-03-23

Improved queue system, landscape mode and other new features.

## Apps similar to Doplus

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Exercise For Kids Weight Loss](https://appshunter.io/ios/app/exercise-for-kids-weight-loss/id6771347707) | — | Free | Health & Fitness |
| [Bendy \| Learn to Move](https://appshunter.io/ios/app/bendy-learn-to-move/id6740637862) | 5.0 (1) | Free | Health & Fitness |
| [Flexable AI: Daily Mobility](https://appshunter.io/ios/app/flexable-ai-daily-mobility/id6755646781) | 5.0 (1) | Free | Health & Fitness |
| [Simple Daily Stretch](https://appshunter.io/ios/app/simple-daily-stretch/id6777170879) | — | Free | Health & Fitness |
| [ErgoCam: Posture Coach](https://appshunter.io/ios/app/ergocam-posture-coach/id6767950517) | — | Free | Health & Fitness |
| [PainMap: Back & Neck Tracker](https://appshunter.io/ios/app/painmap-back-and-neck-tracker/id6761077255) | — | Free | Health & Fitness |

## More apps by Raul Hernandez

- [Yapp Random Reminders](https://appshunter.io/ios/app/yapp-random-reminders/id1437096658)
- [BreathMark Breathing exercises](https://appshunter.io/ios/app/breathmark-breathing-exercises/id1489272826)
- [PuffKill Vape & Smoking Timer](https://appshunter.io/ios/app/puffkill-vape-and-smoking-timer/id6754280314)
- [Jote Mood & Energy tracker](https://appshunter.io/ios/app/jote-mood-and-energy-tracker/id6755328963)

All apps by Raul Hernandez: https://appshunter.io/developer/1437096657

## Related topics

[raul hernandez](https://appshunter.io/ios/topics/raul-hernandez)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*