# Dorma - Travel without Jetlag — Feel rested during your trips

> Feel rested during your trips (iPhone/iPad app by Benhur Senabathi.)

- Source: https://appshunter.io/ios/app/dorma/id6747924406 (this page in markdown: same URL + `.md`)
- Developer: [Benhur Senabathi](https://appshunter.io/developer/1797990769)
- Category: Travel, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 26 MB
- Languages: American English
- Released: 2025-07-12
- Data updated: 2025-12-30
- User reviews in markdown: https://appshunter.io/ios/app/dorma/id6747924406/reviews.md

## What is Dorma?

Arrive refreshed, not exhausted. Dorma creates your personal jet lag recovery plan.

Whether you're traveling for business or pleasure, jet lag doesn't have to ruin your trip. Dorma uses cutting-edge circadian science to create personalised guidance that helps your body adapt to new time zones faster and more comfortably.


WHY TRAVELLERS LOVE DORMA

Smart Pre-Trip Preparation - Start adapting before you even leave home with gradual schedule adjustments tailored to your travel direction

Personalised to Your Body Clock - Tell us if you're a morning person, night owl, or somewhere in between, and we'll optimize everything for your chronotype

Real-Time Guidance - Get live recommendations for exactly what to do right now, whether it's seeking light, avoiding caffeine, or preparing for sleep

Complete Trip Coverage - From pre-departure preparation through in-flight recommendations to post-arrival adaptation


WHAT MAKES DORMA DIFFERENT

Science-Based Recommendations
Our algorithms consider your chronotype, travel direction, time zone difference, and current adaptation phase to provide recommendations that actually work.

Coordinated Guidance
Sleep, light exposure, caffeine timing, and activity recommendations work together as a complete system—not random tips.

Smart Timing
Recommendations automatically adjust based on your destination's time zone and your body's natural adaptation rate.

Phase-Aware Intelligence
Different guidance for different travel phases: gradual pre-departure shifts, strategic in-flight recommendations, and targeted post-arrival adaptation.


KEY FEATURES 

Trip Progress Tracking - See how far you've progressed through your adaptation plan

Critical Action Alerts - Never miss the most important recommendation for your current time

Visual Trip Planning - Beautiful map interface to input your travel details

Smart Notifications - Gentle reminders for optimal timing without being intrusive

Beautiful Design - Clean, intuitive interface that makes managing jet lag actually pleasant


PERFECT FOR:

	- Business Travellers who need to perform at their best immediately upon arrival
	- Vacation Travellers who don't want jet lag to waste precious holiday time  
	- Frequent Flyers seeking a systematic approach to minimise travel fatigue


HOW IT WORKS

1. Quick Setup - Tell us your chronotype and regular sleep schedule (2 minutes)
2. Enter Your Trip - Add departure and arrival cities and times
3. Get Your Plan - Receive personalised recommendations for before, during, and after travel that are based on Leading Circadian Science 
4. Follow Guidance - Use real-time recommendations to optimise your adaptation

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Start your next trip feeling refreshed. Download Dorma and discover how good you can feel when your body clock is on your side.

Based on circadian rhythm research and chronotype science. Optimised for iOS with support for the latest features.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Dorma Pro - Annual | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Dorma Pro - Lifetime | $199.00 | one-time |
| Dorma Pro - Single Trip | $14.99 | one-time |



## Version history (last 5 releases)

### 1.2.9 — 2025-12-29

• Smarter Jet Lag Adaptation - Notification scheduling now dynamically calculates
    adaptation days based on your timezone difference and travel direction for more
    personalized guidance.

  • Redesigned Guidance View - Completely reimplemented the all-guidance screen with
    modular components for better performance and smoother navigation.

  • Better Onboarding with bug fixes

### 1.2.8 — 2025-12-17

• In-flight guidance now shows time ranges for each section
  • Fixed timezone issues with post-arrival guidance timings
  • Improved trip date handling - arrival clears when departure changes
  • Better stability when guidance period ends
  • Performance improvements

### 1.2.7 — 2025-10-27

- New Caffeine Graph Card - Know how much coffee is allowed during your caffeine window before your trip. 
- Improved City search feature (more cities are supported now) 
- Bug fixes and performance improvements
- New onboarding step to get caffeine sensitivity levels 
- Notification bug fixes
- Arrival day guidance improvements

### 1.2.5 — 2025-08-20

- New Icons 
- Better trip management system
- First time users get full guidance for free
- Performance improvements and UI improvements

### 1.2.4 — 2025-08-11

- Performance improvements and fixed UI stutters when switching between Guidance Views
- Notification bug fixes for notifications that are past midnight
- UX improvements to Guidance cards
- Personalised content improvements and tips for each guidance category

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-12-30.*