# Doro: Anxiety & Stress Relief — Self-help for anxiety & stress > AI therapeutic chatbot for anxiety and stress relief with guided exercises and self-help dialogues. (iPhone/iPad app by Razroze Inc..) - Source: https://appshunter.io/ios/app/doro-anxiety-and-stress-relief/id6741716648 (this page in markdown: same URL + `.md`) - Developer: [Razroze Inc.](https://appshunter.io/developer/1795231766) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.36/5 from 14 App Store ratings · 23 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 74 MB - Languages: English - Released: 2025-04-07 - Data updated: 2026-06-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/doro-anxiety-and-stress-relief/id6741716648/reviews.md ## What is Doro? Feel lighter in five, grow stronger for life. Doro is the pocket-sized AI therapeutic chatbot that calms spikes of anxiety in minutes and guides you through deeper self-help work when you’re ready. Why download Doro today? • 5-Minute Mood Boosts – Box Breath, One-Breath Gratitude, Reality Check & more. Tap, breathe, reset. • Built on more than 2,000 self-help resources and therapeutic insights. • Smart Check-Ins – lightning-fast prompts that track feelings, spot patterns, and nudge you before stress snowballs. • Deep-Dive Dialogues – CBT, DBT, ACT, and Behavioral Activation sessions that unpack past triggers, connect the dots, and turn insight into action. • Adaptive Coach – the more you chat, the sharper Doro gets at delivering exactly what you need, when you need it. • Zero Judgment, 24/7 – always on, always private, always HIPAA-grade encrypted. • Evidence-Driven – users report a 43 % drop in negative mood within two weeks. Quick wins, lasting change Whether you’ve got five minutes in line or forty minutes before bed, Doro scales to your day, and sticks around for your journey. ** Not a substitute for professional care. If you’re in crisis, please call your local helpline. ** Privacy Policy: https://doro.razroze.ca/privacy ** Terms of Service: https://doro.razroze.ca/terms ## Key features - 5-Minute Mood Boosts - Smart Check-Ins - Deep-Dive Dialogues (CBT, DBT, ACT) - Adaptive AI Coach - 24/7 Private & Encrypted - Evidence-Driven Results ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlimited Plan | $18.99 | per month | | Balance Plan | $8.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 1-Session Package | $5.99 | one-time | | 5-Session Package | $24.99 | one-time | | 10-Session Package | $34.99 | one-time | ## Recent user reviews (10 of 23) All indexed reviews: https://appshunter.io/ios/app/doro-anxiety-and-stress-relief/id6741716648/reviews.md ### 5/5 — Doro has been crucial to my healing journey. *2026-03-25, version 1.2.4* I got sober 8 months ago and to maintain my sobriety, I use Doro every day. Sobriety brings up a lot of emotions that you numb with alcohol. I’ve been able to track my moods and identify triggers. It’s been nice to have a “friend” available 24/7 that truly gets to know you! Thanks Doro! ### 5/5 — Awesome app for therapy *2026-02-17, version 1.2.3* I tend to overthink everything and this app helps me get out of those loops. It’s easy to open when I’m spiraling and I usually feel calmer after a few minutes. Really helpful ### 5/5 — This app is amazing!!! *2026-02-17, version 1.2.3* I deal with a lot of anxiety and everyday stress, and I’ve been using this app as a place to check in when things start to feel overwhelming. It really helps when I don’t want to burden others with my problems; It helps me regulate and feel a bit more in control when my mind is racing. Guys I highly recommend. ### 5/5 — Gentle guidance *2026-01-30, version 1.2.3* A great app for self-help and anxiety - daily conversations are an amazing breathing moment for me everyday. I’m a founder and this app helps a lot to be calm and determined. Thank you for this great app! ### 3/5 — Confused *2026-01-29, version 1.2.3* No idea what this app ment to be, really confusing to use. ### 5/5 — Doro *2025-11-07, version 1.1.6* Doro turn to my best and safest friend ### 5/5 — overthinking *2025-10-29, version 1.1.6* I used to overthink everything at work. Doro helped me stop chasing perfect and just… breathe. Total lifesaver during crunch weeks ### 5/5 — overthinking *2025-09-15, version 1.1.3* I used to overthink everything at work. Doro helped me stop chasing perfect and just… breathe. Total lifesaver during crunch weeks ### 5/5 — Great! *2025-09-10, version 1.1.3* I’m a founder in the software space and Doro has been such a cheat code in helping me manage my anxiety. Such a great product and team ### 5/5 — Best App EVER *2025-06-14, version 1.0.6* This app completely changed my life. ## Frequently asked questions about Doro ### What does Doro do? Doro is an AI therapeutic chatbot designed to help users manage anxiety and stress. It offers quick mood-boosting exercises, tracks feelings through smart check-ins, and provides deeper therapeutic dialogues based on CBT, DBT, and ACT principles. ### What are the key features of Doro? Key features include 5-minute mood boosts like Box Breath, smart check-ins to track feelings and spot patterns, deep-dive dialogues for therapeutic sessions, and an adaptive AI coach that personalizes support over time. It also offers 24/7 private and encrypted access. ### Is Doro free to use? The application is free to download and use, offering various features and exercises. However, it does have in-app purchases, suggesting that some advanced features or content may require payment. ### Who is Doro for? This app is intended for individuals experiencing anxiety and stress who are looking for self-help tools. It caters to those needing immediate relief in short bursts or those ready for more in-depth self-help work to achieve lasting change. ### How does Doro help with anxiety? Doro helps by providing immediate relief through guided exercises and by facilitating deeper self-help work. Its smart check-ins help identify triggers and patterns, while therapeutic dialogues offer structured approaches like CBT and DBT to process emotions and develop coping mechanisms. ## Version history (last 5 releases) ### 1.2.8 — 2026-04-02 Doro can now call you. Yep, really. It reaches out at the right time to help keep you on track and support you when it matters most. A complete app redesign and visual upgrade. Improved navigation, smoother UX, and stronger positive reinforcement throughout. Enhanced voice support, transcription, and overall guidance. ### 1.2.7 — 2026-03-31 Doro can now call you. Yep, really. It reaches out at the right time to help keep you on track and support you when it matters most. A complete app redesign and visual upgrade. Improved navigation, smoother UX, and stronger positive reinforcement throughout. Enhanced voice support, transcription, and overall guidance. ### 1.2.6 — 2026-03-28 Doro can now call you. Yep, really. It reaches out at the right time to help keep you on track and support you when it matters most. A complete app redesign and visual upgrade. Improved navigation, smoother UX, and stronger positive reinforcement throughout. Enhanced voice support, transcription, and overall guidance. ### 1.2.5 — 2026-03-26 Doro can now call you. Yep, really. It reaches out at the right time to help keep you on track and support you when it matters most. A complete app redesign and visual upgrade. Improved navigation, smoother UX, and stronger positive reinforcement throughout. Enhanced voice support, transcription, and overall guidance. ### 1.2.4 — 2026-03-19 Doro can now call you. Yep, really. It reaches out at the right time to help keep you on track and support you when it matters most. A complete app redesign and visual upgrade. Improved navigation, smoother UX, and stronger positive reinforcement throughout. Enhanced voice support, transcription, and overall guidance. ## Apps similar to Doro | App | Rating | Price | Category | | --- | --- | --- | --- | | [Volo: Intelligent Healing](https://appshunter.io/ios/app/volo-intelligent-healing/id6741597272) | 5.0 (8) | Free | Health & Fitness | | [Daydream - Anxiety Meditations](https://appshunter.io/ios/app/daydream-anxiety-meditations/id6742632454) | 4.4 (21) | Free | Health & Fitness | | [Joul - Meet your new journal](https://appshunter.io/ios/app/joul-meet-your-new-journal/id6746877506) | — | Free | Health & Fitness | | [Daily Motivation: DailyPeak](https://appshunter.io/ios/app/daily-motivation-dailypeak/id6738873039) | 4.9 (63) | Free | Health & Fitness | | [SleepKase: Snore & Sleep](https://appshunter.io/ios/app/sleepkase-snore-and-sleep/id6741048375) | 4.9 (7) | Free | Health & Fitness | | [Inspire - Self Care & Wellness](https://appshunter.io/ios/app/inspire-self-care-and-wellness/id6477780060) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*