# Dosha Diet - Ayurveda Food Planner

> Ayurvedic food planner for balancing doshas and improving health. (iPhone/iPad app by Meditation Oasis.)

- Source: https://appshunter.io/ios/app/dosha-diet-ayurveda-food-planner/id401463124 (this page in markdown: same URL + `.md`)
- Developer: [Meditation Oasis](https://appshunter.io/developer/347419011)
- Category: Health & Fitness
- Price: $1.99
- Rating: 3.36/5 from 11 App Store ratings · 8 written reviews indexed
- Age rating: 4+
- Requires: iOS 6.1 · 8 MB
- Languages: English
- Released: 2010-11-09
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/dosha-diet-ayurveda-food-planner/id401463124/reviews.md

## What is Dosha Diet?

The foods we eat play a major role in our health. Ayurveda is an ancient and proven system from India for creating balance and vibrant health. This app by Meditation Oasis™ provides an easy way to apply the principles of healthy eating from Ayurveda to our everyday food choices.

According to Ayurveda, the qualities of your mind and body are determined by three biological "energies" or principles called "doshas" -- vata, pitta and kapha. Each individual has a unique combination of these three bio-energies that result in their mind-body type or constitution. By determining your basic constitution and assessing your current imbalances, you will be able to modify your diet to create greater balance. 

App Features:

 Basic Constitution Quiz to help you easily determine your mind-body type
 Current Imbalance Quiz to find out your dosha imbalances
 Extensive Food Properties Table of over 150 items giving each food's properties and suitability for your mind-body type
 Detailed instructions for choosing the right foods to balance the doshas
 A Dosha Clock that automatically shows the dosha for the season and time of day
 Sample food plans for people with three different constitutions
 Eating Tips for good digestion

The benefits of following an Ayurvedic diet are:

 more energy
 better digestion
 normalization of body weight
 improved overall health and well-being
 clarity of mind

The information in this app is based on ancient Ayurvedic texts and the experience of over 25 years of applying these principles to daily life. Richard Maddux studied Ayurveda in India with Vaidya V. M. Dwivedi, Vaidya B. D. Triguna, and Vaidya Balraj Maharishi.

## Key features

- Basic Constitution Quiz
- Current Imbalance Quiz
- Extensive Food Properties Table
- Dosha Clock
- Sample Food Plans
- Eating Tips

## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/dosha-diet-ayurveda-food-planner/id401463124/reviews.md

### 5/5 — Great for beginners

*2018-11-18, version 3.0*

If you want to take the first step into learning the basics of Ayurvedic Doshas, this is the app for you. Obviously you won’t become an expert through an app, but you can begin to raise awareness through research. Thank you for creating this!

### 3/5 — Too simple

*2017-05-23, version 3.0*

The app is very simplistic in describing Ayurvedic principles. I wish I wouldn't have paid $1.99, it should have been free.
I gave it 3 stars instead of 2 because it was a "fun" app. Even though the content is reliable, this app is not to be taken seriously. It is definitely not for those who are looking for extensive information. 
Suggestion: the app belongs in the "free" purchases category.

### 5/5 — Very Good Content

*2014-12-31, version 3.0*

I was happily surprised with this app- it's easy enough to use but very good for using and understanding Ayurvedic principles in diet.

### 4/5 — Great app, except...

*2014-08-19, version 3.0*

Love the app, but on some of the screens (e.g., the quiz results screen), the info at the bottom is cut off and there is no scroll option.  Please fix this.

### 2/5 — Like some more interactive pieces

*2012-05-20, version 2.1*

For 2.99 I was hoping for the ability to log meals, follow progression of pursuing balance, and to build meals by adding the foods listed as reference into a meal plan. Please consider adding these.

### 4/5 — Like it

*2011-08-02, version 1.0*

Like it a lot. Wish only there were more examples of food plans and a list of foods that are bad to each type.

### 1/5 — Not worth price

*2011-04-25, version 1.0*

Sorry... for $2.99 I was expecting more in-depth information than what i can surf the web for and get free. C'mon Meditation Oasis, if you're going to market something, let it live up to the name/brand(?) we trust. I want my money back on this drivel.

### 1/5 — Froze up!

*2011-02-08, version 1.0*

After ten minutes of use, this app froze up and is still frozen!

## Frequently asked questions about Dosha Diet

### What is the Dosha Diet app?

The Dosha Diet app is a food planner based on Ayurvedic principles. It helps users determine their mind-body type (dosha) and provides guidance on foods that promote balance and well-being.

### How does the Dosha Diet app help me understand my body type?

The app features a Basic Constitution Quiz to help you easily determine your unique mind-body type, and a Current Imbalance Quiz to identify any dosha imbalances you may have.

### What kind of food information does the Dosha Diet app provide?

It includes an extensive Food Properties Table with over 150 items, detailing each food's properties and suitability for different mind-body types. It also offers detailed instructions for choosing the right foods to balance doshas.

### What are the benefits of using the Dosha Diet app?

Users can experience benefits such as more energy, better digestion, normalization of body weight, improved overall health and well-being, and increased clarity of mind by following the Ayurvedic diet principles.

### Is the Dosha Diet app available on multiple devices?

Yes, the Dosha Diet app is supported on iPhone, iPad, iPod, and Apple Watch, making it accessible across various Apple devices.

### How often is the Dosha Diet app updated?

The app was last updated on July 17, 2014, with its latest version being 3.0. This indicates it has not received recent updates.

### What is the price of the Dosha Diet app?

The Dosha Diet app is a paid application, available for $1.99. There are no in-app purchases mentioned.

### What is the age rating for the Dosha Diet app?

The Dosha Diet app has an age rating of 4+, making it suitable for users of all ages.

## Version history (last 1 release)

### 3.0 — 2014-07-17

Updated for iOS7. Improved interface.

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All apps by Meditation Oasis: https://appshunter.io/developer/347419011

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*