# Dotilo: 16+8 Fasting Tracker — Calm Eating Window & Habits

> Calm Eating Window & Habits (iPhone/iPad app by Pornthipha Thongput.)

- Source: https://appshunter.io/ios/app/dotilo-16-plus-8-fasting-tracker/id6832537638 (this page in markdown: same URL + `.md`)
- Developer: [Pornthipha Thongput](https://appshunter.io/developer/6832537640)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 194 MB
- Languages: American English, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2026-11-11
- Data updated: 2026-11-13

## What is Dotilo?

Finding a steady eating rhythm should feel calm, sustainable, and kind to your day. Dotilo is a gentle intermittent fasting tracker designed around a balanced 16+8 habit that fits into your life without pressure.

A clear, balanced rhythm for your day

• Balanced 16+8 dial: A clean circular dial features 16 hours of fasting and an 8-hour eating window. The default window runs from 09:00 to 17:00, and you can easily adjust your start time, lunch, and dinner to match your schedule without ever being asked to fast longer.
• Live countdown and timeline: Check your fasting timer at a glance with a live countdown for both fasting and eating periods, alongside a clear daily timeline for breakfast, lunch, and dinner.
• Thoughtful local reminders: Receive gentle alerts on your device 10 minutes before meals, right at mealtimes, at the start of your fast, at hours 4, 8, and 12 for encouragement, and upon reaching the 16-hour mark (requires notification permission).
• Meaningful progress: Keep track of your daily routine with a simple "confirm today's fast" check-in, a history calendar, a streak counter, and an optional weight log in kg.
• 44 milestone badges: Celebrate your consistency and daily milestones by collecting 44 unique badges as you build your steady routine.
• Private and offline: No account or sign-up needed. Dotilo works offline in 13 languages, keeping your profile, schedule, weight log, and daily records stored safely on your device.
• Cozy companion: Choose a collectible figurine-style boy or girl companion at setup, complete with their starting outfit. Your companion waves, eats alongside you, celebrates your milestones, and sleeps peacefully at night as the room scene shifts from dawn to day, dusk, and night.
• Outfits, pets, and holiday rooms: Explore a wardrobe of outfit sets, adopt cute pets, and enjoy festive rooms that switch automatically on holidays and return to normal afterward.

A gentle companion, not a rigid monitor

Building a daily habit should never feel cold, strict, or overwhelming. Dotilo approaches intermittent fasting as a friendly companion rather than a clinical tool. There are no sudden demands or pressure to stretch your fasting period beyond what feels comfortable. Your 16+8 schedule stays steady, predictable, and aligned with your personal daily rhythm.

Having an interactive companion on your screen brings quiet warmth to your day. Whether it is eating meals together, sharing an encouraging wave during your fast, or drifting off to sleep as nighttime arrives, your companion makes using your fasting tracker feel calming and supportive. You can proceed at your own pace every day.

Ads and purchase transparency

Dotilo contains native ads, along with optional rewarded ads that allow you to unlock additional outfit sets whenever you choose. A one-time in-app purchase is available to remove ads permanently and unlock all outfits and pets in the wardrobe.

Health notice

Dotilo is a lifestyle companion. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Intermittent fasting is not suitable for everyone, including individuals under 18, those who are pregnant or breastfeeding, anyone with a history of eating disorders, or those who have diabetes or take medication. Please talk to a healthcare professional before you start or change your eating pattern.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock Everything (No Ads) | $4.99 | one-time |


## Is Dotilo safe?

Not enough ratings yet to assess Dotilo.

## Is Dotilo legit?

Dotilo: 16+8 Fasting Tracker has limited verification signals. The AppsHunter Legitimacy Score for Dotilo is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-11-11

No release notes.

## More apps by Pornthipha Thongput

- [ราคาทองวันนี้ ออมทอง Gold Go](https://appshunter.io/ios/app/gold-go/id6832986698)

All apps by Pornthipha Thongput: https://appshunter.io/developer/6832537640

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-13.*