# Dots: Workout Tracker

> Dots: Workout Tracker (iPhone/iPad app by DINH HENRY LUU.)

- Source: https://appshunter.io/ios/app/dots-workout-tracker/id6768226987 (this page in markdown: same URL + `.md`)
- Developer: [DINH HENRY LUU](https://appshunter.io/developer/1896551828)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: English
- Released: 2026-05-18
- Data updated: 2026-08-10
- User reviews in markdown: https://appshunter.io/ios/app/dots-workout-tracker/id6768226987/reviews.md

## What is Dots?

Dots is the workout tracker for people who want to lift.

Build your routine once. Every session after that, Dots tells you exactly what to lift: it automatically adds weight when you complete your sets, and automatically deloads when you stall — classic progressive overload, handled for you. No spreadsheets, no math at the squat rack.

TRAIN WITHOUT FRICTION
• Start your workout and check off sets with one tap
• Built-in rest timer starts automatically between sets
• Live Activity on your Lock Screen — see your rest timer and current exercise without unlocking your phone

PROGRESSIVE OVERLOAD, AUTOMATED
• Set your increment per exercise (e.g. +2.5 kg per successful session)
• Fail a session? Dots tracks it and deloads by your chosen percentage after repeated stalls
• Perfect for 5x5, 3x5, and other linear progression programs — or build your own

SEE YOUR PROGRESS
• Charts for every exercise — watch your lifts go up over time
• Body weight tracking with its own trend chart
• Full workout history: every session, every set, exactly as you performed it

MADE TO STAY OUT OF YOUR WAY
• Multiple profiles — share the app with a partner or track cut/bulk phases separately
• iCloud sync keeps your data safe and on all your devices
• No account required. No ads. Your data stays yours.

Whether you're on your first day of strength training or your fifth year of barbell work, Dots keeps the plan simple: show up, hit your dots, get stronger.


## Version history (last 5 releases)

### 1.4 — 2026-08-06

• Progress tab rebuilt — headline stat, best/average/change breakdown, and a cleaner chart
• Body weight now logged with a snapping ruler picker instead of a keypad
• Bug fixes

### 1.3 — 2026-07-20

• Bug fixes and performance improvements
• New profiles & options
• New weight tracking

### 1.2 — 2026-06-30

Added new live activities feature

### 1.1 — 2026-05-22

Introduced cloud saving and new charts to monitor your progress.

### 1.0 — 2026-05-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*