# DOWFit — Score every service PT test

> U.S. military fitness test calculator and training planner. (iPhone/iPad app by Salute to Suit.)

- Source: https://appshunter.io/ios/app/dowfit/id6775189894 (this page in markdown: same URL + `.md`)
- Developer: [Salute to Suit](https://appshunter.io/developer/1803833125)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 6 MB
- Languages: American English
- Released: 2026-06-10
- Data updated: 2026-09-08
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/dowfit/id6775189894/reviews.md

## What is DOWFit?

Score every U.S. military fitness test, free. DOWFit covers all five services with 2026 standards: the Marine Corps PFT and CFT, the Army AFT, the Navy PRT, the Air Force PFA, and the Space Force HPA.

Score forward from your reps and times, or plan backward from a target. The Reverse Planner shows what you need on your weakest event when you max your strongest, so you can train where it counts.

WHAT YOU GET
• Score Calculator for each service, by age and sex, with live composite scoring
• Reverse Planner: set a target score and get the event-by-event plan to reach it
• USMC CFT alongside the PFT, including the 2026 combat-arms standard
• Army combat MOS sex-neutral scoring
• Navy cardio alternatives: 1.5-mile run, 2 km row, 500 yd swim
• Air Force and Space Force cardio, strength, core, and body composition components
• Score history with a trend view, saved on your device
• Works fully offline. No signal needed at the gym or in the field

FREE FOR EVERYONE, ALWAYS
No accounts, no ads, no locked tools, no subscriptions. Your scores stay on your device.

ACCURATE BY DESIGN
Scoring tables come from each service's official publications: MCO 6100.13A, FM 7-22 and the official AFT scoring scales, OPNAVINST 6110.1L, DAFMAN 36-2905, and SPFMAN 36-2905. When a value is not yet confirmed for 2026, the app says so.

DOWFit is independent and unofficial. Not affiliated with the Department of Defense or any military service.

## Key features

- Score calculator for all five U.S. military branches
- Reverse planner for targeted training
- Supports 2026 fitness standards
- Offline functionality
- Score history and trend view
- Includes USMC CFT and Army MOS scoring


## Frequently asked questions about DOWFit

### What military fitness tests does DOWFit cover?

DOWFit covers all five U.S. military branches: the Marine Corps PFT and CFT, the Army AFT, the Navy PRT, the Air Force PFA, and the Space Force HPA, including the 2026 standards.

### How does the Reverse Planner in DOWFit work?

The Reverse Planner in DOWFit allows you to set a target score and shows you the specific event-by-event plan needed to achieve it. It helps you identify your weakest events and focus your training effectively.

### Does DOWFit require an internet connection to use?

No, DOWFit works fully offline. You do not need a signal to use the score calculator, Reverse Planner, or to view your score history, making it convenient for use at the gym or in the field.

### Is DOWFit free to use?

Yes, DOWFit is completely free for everyone, always. There are no accounts, ads, locked tools, or subscriptions required to use any of its features.

### How accurate are the scoring tables in DOWFit?

The scoring tables in DOWFit are derived directly from each service's official publications, ensuring accuracy. When a value is not yet confirmed for 2026, the app will indicate this.

### Can I track my fitness progress over time with DOWFit?

Yes, DOWFit includes a score history feature that allows you to track your performance over time. It also provides a trend view to visualize your progress.

### What age rating does DOWFit have?

DOWFit has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, and iPod.

### How often is DOWFit updated?

DOWFit was last updated on June 11, 2026, with version 1.0. The app is designed to incorporate the latest fitness standards as they are officially released.

## Version history (last 1 release)

### 1.0 — 2026-06-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*