# Doze: Sleep Accountability — Bedtime lock & no-snooze alarm > Bedtime lock & no-snooze alarm (iPhone/iPad app by Adrian Van Poppel.) - Source: https://appshunter.io/ios/app/doze-sleep-accountability/id6819127259 (this page in markdown: same URL + `.md`) - Developer: [Adrian Van Poppel](https://appshunter.io/developer/6819127261) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 26.1 · 22 MB - Languages: American English - Released: 2026-10-19 - Data updated: 2026-11-10 ## What is Doze? Why do things tired when you can do them rested? Doze locks your apps at bedtime and wakes you with an alarm that has no snooze: it rings until you're up and doing your morning task. No late-night bargaining. No cheating yourself. YOUR MIND RUNS ON SLEEP Every choice in your day is yours: the hour you build instead of scroll, the patience you give the people you love, the run you take. Sleep is your mind's fuel, and nothing else refills it. Rested, the right choice stops being a fight, and you feel like yourself again. SLEEP COMPOUNDS Like the gym or investing, consistency is what pays off. Consistent nights fuel clearer days, and the choices you make with that clarity move you toward the person you want to be, next month and next year. Doze keeps you rested, one night at a time. HOW IT WORKS • Set your bedtime and wake-up. Same times every night work best. • At bedtime, the apps and websites you choose lock. Calls always work. • Your alarm rings through Silent and Focus. Slide it off and it rings right back. • Only your morning task stops it: hunt down a thing at home, make your bed, 10 push-ups, touch grass, a quick puzzle, and more. • Up to 2 nights off a week: fully off, or keep just the alarm or just the lock. • Finish in time and your streak grows. Miss it, and a new streak starts that night. No blame, just get back on. TONIGHT CAN'T GET EASIER A later bedtime, a night off, fewer locked apps or an easier task starts after your next alarm, so a late-night urge can't win. Earlier bedtimes, more locked apps and a harder task start right away. A STREAK THAT COMPOUNDS Watch your month fill up, and see how each morning felt. BUILT ON REAL SLEEP SCIENCE Every fact in Doze comes with its published source. Doze doesn't decide anything for you. It removes the late-night scroll and the snooze button, and leaves every choice where it belongs: with you. Why do things tired when you can do them rested? PRIVATE BY DESIGN No account, no ads, no tracking. Your plan and streak stay on your phone. Photo tasks are checked by AI and never kept by Doze. SUBSCRIPTION Doze Pro is a monthly or yearly subscription, with a free trial on the yearly plan. It renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Doze is a sleep habit tool, not a medical device, and does not give medical advice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dozeapp.web.app/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Doze Yearly | $29.99 | per year | | Doze Monthly | $9.99 | per month | ## Is Doze safe? Not enough ratings yet to assess Doze. ## Is Doze legit? Doze: Sleep Accountability has limited verification signals. The AppsHunter Legitimacy Score for Doze is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.0.7 — 2026-11-08 • A more reliable alarm: tomorrow's alarm is fully set the moment you finish today's task. • Your 3 swaps now start fresh at the beginning of every month. • A shorter setup, with clearer "why it works" lines. • The streak card closes more smoothly. ### 1.0.6 — 2026-11-02 A fresh start to setup: after you pick your morning task, Doze shows why it works for you. • Setup now has an amber progress bar and icons on every answer. • Photo tasks show your time left on the camera too. • Smoother move from setup to your first night. • Small fixes for large text and smaller iPhones. ### 1.0.5 — 2026-11-01 New morning task: Object hunt. Each morning Doze picks one thing to find at home, like a mug or your shoes. Find it, scan it, alarm off. Never the same thing two days in a row. • Every task has its own color. • Smoother task screens: no flashes between steps, and a calm swap. • Traveling? Every ring now follows your local time. • The bedtime heads-up no longer counts a No alarm night as a streak night. • Fits better on smaller iPhones with large text. ### 1.0.4 — 2026-10-30 A fresh new look: tonight on Doze's ring, your streak right below. Your streak week by week, plus your best and all-time nights. Locked apps now show when they open. Attach your night log to feedback, so your questions get answered fast. Alarm and subscription reliability improvements. ### 1.0.3 — 2026-10-28 Nights off your way: take a night fully off, or keep just the alarm or just the lock. 30 seconds to undo any stricter change, in case of a mistaken tap. Fairer counting for push-ups, squats, jumping jacks, lunges and plank. Bigger, clearer camera tips. Alarm reliability improvements. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*