# Dr. Claire > Guided knee rehab and fitness education for pain reduction and improved stability. (iPhone/iPad app by Perform Physical Therapy and Wellness P.C..) - Source: https://appshunter.io/ios/app/dr-claire/id6503015537 (this page in markdown: same URL + `.md`) - Developer: [Perform Physical Therapy and Wellness P.C.](https://appshunter.io/developer/1747790848) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 18 App Store ratings - Age rating: 4+ - Requires: iOS 15.5 · 169 MB - Languages: American English - Released: 2024-06-05 - Data updated: 2026-08-22 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/dr-claire/id6503015537/reviews.md ## What is Dr. Claire? Dr. Claire – Rehab & Fitness Education Dr. Claire is your go-to fitness and education app for building stronger, healthier knees through evidence-based workouts, mobility training, and step-by-step guidance. Designed by Dr. Claire Bowes, this app combines rehabilitation-focused strength programs with practical education so you can reduce knee pain, improve stability, and return to the activities you love with confidence. Whether you are recovering from injury, dealing with chronic knee discomfort, or simply working to build stronger legs, Dr. Claire provides the tools, structure, and support you need to make real progress. Key Features: Guided knee-strengthening workout programs Mobility and stability training for long-term joint health Educational lessons to help you understand the “why” behind your rehab Progress tracking and structured routines for all fitness levels Supplemental mini-courses targeting specific weaknesses Apple Watch & HealthKit Integration: Dr. Claire connects with Apple HealthKit to help you track your fitness journey. With your permission, the app can sync workout activity and health data, and it supports Apple Watch connectivity for an enhanced training experience. Your health data is always handled securely and is only shared with Apple Health when you choose to enable it. Start rebuilding strength, resilience, and confidence today with Dr. Claire. ## Key features - Guided knee-strengthening programs - Mobility and stability training - Educational lessons on rehab - Progress tracking - Structured routines for all levels - Apple Watch & HealthKit integration ## Frequently asked questions about Dr. Claire ### What kind of workouts does Dr. Claire offer? Dr. Claire offers guided knee-strengthening workout programs, mobility and stability training for long-term joint health, and supplemental mini-courses targeting specific weaknesses. These are designed to help reduce knee pain and improve stability. ### Can Dr. Claire help with knee pain? Yes, Dr. Claire is designed to help users reduce knee pain through evidence-based workouts and rehabilitation-focused strength programs. It aims to improve stability and confidence in returning to activities. ### Does Dr. Claire integrate with Apple Health? Yes, Dr. Claire connects with Apple HealthKit to track your fitness journey. With your permission, it can sync workout activity and health data, and it supports Apple Watch connectivity. ### Is Dr. Claire suitable for beginners? Yes, Dr. Claire provides structured routines for all fitness levels, including beginners. The app offers step-by-step guidance and educational lessons to support users in their progress. ### How often is Dr. Claire updated? The latest version of Dr. Claire is 8.1.2, and it was last updated on February 11, 2026. This indicates a commitment to ongoing development and improvements. ### What devices is Dr. Claire available on? Dr. Claire is available on Apple devices including the Apple Watch, iPhone, iPad, and iPod. It is designed to support a comprehensive fitness tracking experience across these platforms. ### What is the age rating for Dr. Claire? Dr. Claire has an age rating of 4+. This means it is considered suitable for a wide range of users, including children, with no specific content restrictions. ### Does Dr. Claire have ads? No, Dr. Claire does not contain advertisements. The app is free to download and use without any ad interruptions. ## Version history (last 5 releases) ### 8.18.4 — 2026-08-21 Bug fixes and performance updates. ### 8.18.2 — 2026-08-01 Bug fixes and performance updates. ### 8.16.0 — 2026-05-01 Bug fixes and performance updates. ### 8.1.2 — 2026-02-11 Bug fixes and performance updates. ### 7.203.0 — 2025-10-18 Bug fixes and performance updates. ## Apps similar to Dr. Claire | App | Rating | Price | Category | | --- | --- | --- | --- | | [MyMotive](https://appshunter.io/ios/app/mymotive/id6443784536) | 4.2 (5) | Free | Health & Fitness | | [Jen: Physical Therapy Workouts](https://appshunter.io/ios/app/jen-physical-therapy-workouts/id1601368941) | 4.9 (475) | Free | Health & Fitness | | [The Physio Fix](https://appshunter.io/ios/app/the-physio-fix/id1596809055) | 4.9 (52) | Free | Health & Fitness | | [Theory of Motion](https://appshunter.io/ios/app/theory-of-motion/id6753976835) | 4.2 (18) | Free | Health & Fitness | | [Tailoredfitpt Longevity](https://appshunter.io/ios/app/tailoredfitpt-longevity/id6447009534) | 4.4 (41) | Free | Health & Fitness | | [TWS Training](https://appshunter.io/ios/app/tws-training/id1595137752) | 4.5 (15) | Free | Health & Fitness | ## Related topics [bees knees muskoka](https://appshunter.io/ios/topics/bees-knees-muskoka) · [lungefit](https://appshunter.io/ios/topics/lungefit) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*