# Dr. Core: Kegel & Pelvic Care — Enhance your lifestyle. > Personalized pelvic floor trainer with guided Kegel exercises and progress tracking. (iPhone/iPad app by Gabriel Mihai.) - Source: https://appshunter.io/ios/app/dr-core-kegel-and-pelvic-care/id6745410998 (this page in markdown: same URL + `.md`) - Developer: [Gabriel Mihai](https://appshunter.io/developer/1812080687) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.1 · 31 MB - Languages: American English - Released: 2025-06-03 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/dr-core-kegel-and-pelvic-care/id6745410998/reviews.md ## What is Dr. Core? DR Core – Your Personal Pelvic Floor Trainer DR Core is your ultimate guide to pelvic floor strength and wellness. Our science-backed program offers personalized, guided Kegel exercises that help strengthen your pelvic muscles in just minutes a day. Perfect for improving bladder control, enhancing intimate wellness, and building core strength, DR Core provides expert-designed pelvic floor workouts suited for all fitness levels. Key Features: Guided Kegel Workouts: Follow easy-to-follow routines to strengthen your pelvic floor with clear instructions and expert techniques. Progress Tracking: Monitor your progress with detailed analytics, track your improvements, and unlock new levels of training as you advance. Customizable Sessions: Tailor your workout intensity, duration, and rest periods to suit your fitness goals and level. Cloud Synchronization: Sync your progress across devices, ensuring your data is always accessible and up-to-date. Personalized Challenges: Set personalized goals, take on challenges, and stay motivated with achievement milestones. Privacy Focused: Your data privacy is our priority—no ads, no third-party tracking. We provide a secure, private experience for every user. Whether you're new to Kegel exercises or looking to take your routine to the next level, DR Core gives you the tools, tracking, and motivation you need to achieve lasting results and improve your pelvic health. Why DR Core is Different: Ad-Free: No annoying ads to disrupt your workout sessions—just seamless and focused training. Expert-Designed Routines: Our program is crafted by professionals to ensure you get the most effective pelvic floor training. Tailored for You: From beginner to advanced, our app adapts to your level and offers customized workouts to help you reach your goals faster. Download DR Core today and start your journey to better pelvic health! Privacy Policy: https://drcore.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Guided Kegel workouts - Progress tracking and analytics - Customizable session parameters - Cloud synchronization for data - Personalized goal setting and challenges - Ad-free and privacy-focused experience ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $4.99 | per month | | Yearly Subscription | $55.90 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime | $89.99 | one-time | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/dr-core-kegel-and-pelvic-care/id6745410998/reviews.md ### 5/5 — Great&Usefull *2025-06-08, version 1.0.1* I was skeptical at first, but after 1 week of training I can see improvements. I believe it's important to say that I gave birth twice, so I've had some difficulties working with my pelvic floor but now, with "baby steps", I'm seeing improvements, so I will continue this exercises. ### 5/5 — Flawless experience *2025-06-04, version 1.0* The app runs smoothly, very intuitive UI, flawless user experience. ### 5/5 — Great *2025-06-04, version 1.0* Effective, easy-to-use app that improves pelvic strength and consistency. ### 5/5 — Great experience *2025-06-03, version 1.0* The application looks very good and it’s user friendly, runs smoothly and have everything you need to improve your health and control! Highly recomand! ## Frequently asked questions about Dr. Core ### What is Dr. Core? Dr. Core is a personal pelvic floor trainer that provides science-backed, guided Kegel exercises. It aims to help users strengthen their pelvic muscles, improve bladder control, and enhance intimate wellness. ### Does Dr. Core have ads? No, Dr. Core is ad-free. The app emphasizes a secure and private experience for users, with no advertisements to disrupt training sessions. ### What are the subscription options for Dr. Core? Dr. Core offers a monthly subscription for $4.99 and a yearly subscription for $55.90. These plans provide access to premium features and content. ### How does Dr. Core track progress? Dr. Core features detailed analytics to monitor your progress. You can track your improvements and unlock new training levels as you advance in your pelvic floor strengthening journey. ### Can I customize my workouts in Dr. Core? Yes, Dr. Core allows for customizable sessions. You can tailor the intensity, duration, and rest periods of your workouts to match your fitness goals and current level. ### What devices is Dr. Core available on? Dr. Core is available on iPhone, iPad, and iPod. It is designed to be accessible on various Apple devices. ### How often is Dr. Core updated? The latest version of Dr. Core is 1.0.2, and it was last updated on June 17, 2025. Updates typically include improvements and new features. ### Is Dr. Core suitable for beginners? Yes, Dr. Core is tailored for all fitness levels, from beginner to advanced. The app adapts to your level and offers customized workouts to help you reach your goals faster. ## Version history (last 3 releases) ### 1.0.2 — 2025-06-17 Minor bug fixes providing a even seamless experience using the app. ### 1.0.1 — 2025-06-04 Minor metadata update to improve App Store visibility. ### 1.0 — 2025-06-03 No release notes. ## Apps similar to Dr. Core | App | Rating | Price | Category | | --- | --- | --- | --- | | [Women Pilates Workout at Home](https://appshunter.io/ios/app/women-pilates-workout-at-home/id6751404204) | 4.6 (85) | Free | Health & Fitness | | [Kegel Workout: Men's Exercises](https://appshunter.io/ios/app/kegel-workout-mens-exercises/id6673908746) | 4.8 (15) | Free | Health & Fitness | | [Full Power: Mens Kegel Trainer](https://appshunter.io/ios/app/full-power-mens-kegel-trainer/id6449595806) | 4.2 (5) | Free | Health & Fitness | | [Kegel One: For Men's Health](https://appshunter.io/ios/app/kegel-one-for-mens-health/id6747575844) | 4.5 (24) | Free | Health & Fitness | | [Mens Kegel Trainer](https://appshunter.io/ios/app/mens-kegel-trainer/id6746706624) | 5.0 (3) | Free | Health & Fitness | | [Kegel Men: Kegel Trainer](https://appshunter.io/ios/app/kegel-men-kegel-trainer/id1629602915) | 4.5 (1,228) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*