# Dr Kegel Men Women Exercises — AI Pelvic Floor Trainer Plans

> AI Pelvic Floor Trainer Plans (iPhone/iPad app by Metin Atalay.)

- Source: https://appshunter.io/ios/app/dr-kegel-men-women-exercises/id6761561687 (this page in markdown: same URL + `.md`)
- Developer: [Metin Atalay](https://appshunter.io/developer/1649101503)
- Category: Medical
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.0 · 44 MB
- Languages: American English
- Released: 2026-04-07
- Data updated: 2026-08-17
- User reviews in markdown: https://appshunter.io/ios/app/dr-kegel-men-women-exercises/id6761561687/reviews.md

## What is Dr Kegel Men Women Exercises?

Stronger pelvic floor. Better bladder control. More confidence — in just 5 minutes a day.

Kegel Exercises Men Women Dr is your personal pelvic floor trainer with plans for men and women, guided workouts, and a 24/7 AI health coach.

WHY YOU'LL LOVE IT

• PERSONALIZED PLAN — Take a quick assessment and get a daily Kegel plan tailored to your age, goals, and level. It adapts as you get stronger.
• GUIDED TIMER — Step-by-step visual instructions for every squeeze, hold, and release. No guesswork.
• DR. KEGEL AI — Ask any pelvic health question and get instant, evidence-based answers, anytime.
• PROGRESS TRACKING — Grow your Pelvic Strength Score, keep streaks, earn XP, and unlock badges.
• BREATHING SESSIONS — Box Breathing and Deep Focus to improve relaxation and mind-muscle connection.
• SMART REMINDERS — Build a routine that sticks.
• EXPERT ARTICLES — Physiotherapist-written guides on technique, anatomy, and lifestyle.

WHO IT'S FOR

• Men: prostate health, bladder control, stamina, and post-surgery recovery support
• Women: postpartum recovery, bladder leaks, core stability, and intimate wellness

Premium unlocks all exercises, unlimited Dr. Kegel AI, and advanced analytics. Subscriptions renew automatically; cancel anytime in Settings.

This app is for educational purposes and is not a substitute for professional medical advice.

Download now and start your first session today!

Privacy Policy: https://sites.google.com/view/kegelmen/home/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Disclaimer: Kegel Men is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before starting any exercise program.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Annual | $19.99 | per year |
| Pro Monthly | $9.99 | per month |
| Pro Weekly | $4.99 | per 7 days |



## Version history (last 3 releases)

### 1.0.2 — 2026-08-06

• All-new male and female exercise illustrations for every workout
• Smoother onboarding experience
• Design refinements and performance improvements
• Bug fixes

### 1.0.1 — 2026-06-11

-bugs have been fixed.

### 1.0.0 — 2026-04-08

No release notes.

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All apps by Metin Atalay: https://appshunter.io/developer/1649101503

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*