# Dr. Kegel: Men’s Health App

> Men's health app for PC muscle exercises to improve stamina and function. (iPhone/iPad app by Appercut Sp. z o.o..)

- Source: https://appshunter.io/ios/app/dr-kegel-mens-health-app/id1503364630 (this page in markdown: same URL + `.md`)
- Developer: [Appercut Sp. z o.o.](https://appshunter.io/developer/1460688354)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.69/5 from 1,190 App Store ratings · 18 written reviews indexed
- Age rating: 12+
- Requires: iOS 11.2 · 60 MB
- Languages: English
- Released: 2020-03-26
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/dr-kegel-mens-health-app/id1503364630/reviews.md

## What is Dr. Kegel?

Improve your men's health easily with Kegel app. Strength your PC muscle daily for good stamina and overall health. Combine both and you will be unstoppable.

How it works?

Kegel is an easy system of exercises aimed at training the perineum muscles. It is scientifically proven that these exercises improve blood circulation, increasing men's stamina, lasting and overall health when done regularly. That’s why we have packed these exercises into a systematic app to help you keep your male function in perfect condition. 

It's like fitness, but focused on male performance:
- Improves male function performance;
- Improves ejaculation control;
- Restores the initial "youthful" angle;
- Prevents from male diseases;
- Increases self-confidence.

TRAINING PROGRAM FEATURES:
- Based on scientifically proven method;
- Ready-to-use 365-day daily training program;
- Variety of exercises are opened during progress increasing.

WORKOUT FEATURES:
- Beginner friendly workouts that are easy to perform
- Simple and understandable exercises with visual, text and vibro instructions
- Quick and easy training – all session between 30 sec. to 15 min. which makes it perfect for those with a busy lifestyle
- Unnoticeable to the others - do the exercises anywhere while standing, sitting or lying. It’s invisible to the people around you.

PROGRESS TRACKER FEATURE:
- Weekly, monthly and annual statistics overview
- PC muscle strength meter


APP FEATURES:
- Easy to use interface;
- Daily reminders will keep your interest and help you to track your PC muscle health

Download Kegel app and keep your male function in excellent tone!
Get it now!


- Dr. Kegel App is free to download;
- All subscription plans offer unlimited access to every program in exchange for a single payment during subscription duration.
- Payment will be charged to iTunes Account at confirmation of purchase
- For your convenience, Dr. Kegel subscriptions are set to automatically renew within 24-hour period prior to the subscription end date.
- You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Privacy Policy - http://appercut.co/privacy-policy.html
Terms and Conditions - http://appercut.co/terms.html

## Key features

- Daily 365-day training program
- Scientifically proven exercises
- Beginner-friendly workouts
- Visual, text, and vibro instructions
- Quick sessions (30 sec to 15 min)
- Progress tracking and statistics
- Daily reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Week, 7 Day Trial | $9.99 | per 7 days |
| 1 Year | $119.99 | per year |
| 1 Year, 7 Day Trial | $119.99 | per year |
| 1 Month, 7 Day Trial | $39.99 | per month |
| 1 Year | $59.99 | per year |
| 1 Month | $39.99 | per month |
| half-Year | $59.99 | per 6 months |


## What do users think of Dr. Kegel?

Overall sentiment: negative

**Pros**

- 👍 Noticeable benefits
- 🤩 Effective exercises

**Cons**

- 💰 Extremely expensive subscription
- 🕰️ Outdated with no updates
- 🤔 Questionable value proposition
- 🚫 Subscription issues

**Commonly reported bugs**

- Progress meter doesn't work
- Subscription issues after device updates

**Most requested features**

- Clearer program layout and guidance
- Objective progress tracking

## Recent user reviews (10 of 18)

All indexed reviews: https://appshunter.io/ios/app/dr-kegel-mens-health-app/id1503364630/reviews.md

### 1/5 — Inexcusably expensive

*2024-10-10*

This app charges a monthly price of $40. That's more than any streaming service that provides hundreds to thousands of hours of content. It's higher than the cost of a basic gym membership. It's on par with or higher than the cost of paid home exercise services like Beachbody that give you hundreds of exercise programs.

For your $40/month or $100+ a year, are you at least getting an app that's under active development, pushing new or useful content? The last update was released 4 years ago, so you tell me.

Stop giving these people your money. This is a hustle. For the service this app provides and the work the devs put into it, it should cost a one-time price of $4, with maybe an occasional upgrade fee of $1 if significant new features are added.

### 5/5 — C Edwards

*2023-08-01*

I’m a new subscriber and already I can feel the difference in doing the exercises

### 1/5 — Joke app!

*2023-05-09*

Paid for in app subscription. App didn’t unlock so yes apple can give your money back but just a waste of time.

### 1/5 — DO NOT GET APP

*2021-11-09, version 1.2*

Just like my review on the other Dr. Kegel app. ITS NOT worth it! Made by the same developers same exact app just branded with a different color and more expensive subscription! This information can be found for free! You can do this exercise on your own with a timer for free! After seeing this app made by the SAME developers I'm convinced this is just a scam of them trying to sell you information, a timer, calendar, and notifications on Kegel exercises when you already can get this for FREE!

### 1/5 — Pathetic

*2021-10-20*

Most pathetic app I ever seen

### 1/5 — Scam

*2021-07-12, version 1.2*

Nothing is free about this. Scam to make you download.

### 1/5 — Block user even I have paid my subscription

*2020-12-31, version 1.2*

After 3 months using, I updated my phone from Oct and the app then just keep showing the blocking screen asking for purchase even I have subscription for one year

### 1/5 — Sneaky

*2020-12-29*

40 pounds per month subscription. It doesn’t matter how smart or beautiful the app is. Not even Adobe is this expensive lol. Also, no reminders.

### 1/5 — This is it? Hhhmm not convinced

*2020-12-04, version 1.2*

Not sure about this app

### 1/5 — Progress Meter Doesn’t Work

*2020-10-18, version 1.2*

I’m not allowed to move on to different days and different workouts because the app doesn’t count my workout after I complete it. The apps says do at least 2 rounds per day, and it never counts any of my rounds so I’m always on day 1, workout 1, round 1

## Frequently asked questions about Dr. Kegel

### What does Dr. Kegel app do?

Dr. Kegel app provides a systematic program of exercises designed to strengthen the PC muscle in men. These exercises are scientifically proven to improve blood circulation, enhance male stamina, increase lasting power, and contribute to overall health and confidence.

### What are the key features of the training program?

The app offers a 365-day daily training program based on scientifically proven methods. As you progress, a variety of exercises become available. Workouts are beginner-friendly, easy to perform, and include visual, text, and vibro instructions for clarity. Sessions are quick, ranging from 30 seconds to 15 minutes, making them suitable for busy lifestyles.

### Is Dr. Kegel app free to use?

The app is free to download. However, to access unlimited programs and features, users can purchase subscription plans. These subscriptions offer full access for a specified duration and are set to automatically renew.

### How does the progress tracking work?

The app includes a progress tracker that provides weekly, monthly, and annual statistics overviews. It also features a PC muscle strength meter, allowing users to monitor their improvement and consistency over time.

### Can I do the exercises discreetly?

Yes, the exercises are designed to be unnoticeable to others. You can perform them anywhere while standing, sitting, or lying down, making them convenient for integration into your daily routine without drawing attention.

## Version history (last 3 releases)

### 1.2 — 2020-07-26

Bug fix

### 1.1 — 2020-03-28

Bug Fix

### 1.0 — 2020-03-26

No release notes.

## Apps similar to Dr. Kegel

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Kegel Pro for Men: Pfm Workout](https://appshunter.io/ios/app/kegel-pro-for-men-pfm-workout/id1628360841) | 4.9 (35) | Free | Health & Fitness |
| [Simple Kegel Timer](https://appshunter.io/ios/app/simple-kegel-timer/id1616418277) | 3.4 (5) | Free | Health & Fitness |
| [Kegel, sexual health for both](https://appshunter.io/ios/app/kegel-sexual-health-for-both/id1640697003) | 4.4 (56) | Free | Health & Fitness |
| [Joy: Kegel Exercises & Trainer](https://appshunter.io/ios/app/joy-kegel-exercises-and-trainer/id1557847801) | 4.6 (11) | Free | Health & Fitness |
| [Regimen: ED Guided Program](https://appshunter.io/ios/app/regimen-ed-guided-program/id1498472335) | 4.4 (48) | Free | Health & Fitness |
| [Perifit Care](https://appshunter.io/ios/app/perifit-care/id1183437203) | 4.8 (4,070) | Free | Health & Fitness |

## More apps by Appercut Sp. z o.o.

- [GoFit: Weight Loss Walking](https://appshunter.io/ios/app/gofit-weight-loss-walking/id1460688355)
- [Dr. Kegel: For Men’s Health](https://appshunter.io/ios/app/dr-kegel-for-mens-health/id1470065487)
- [Pearl: Women’s Intimate Health](https://appshunter.io/ios/app/pearl-womens-intimate-health/id1566151363)
- [Mayn: For Men’s Health](https://appshunter.io/ios/app/mayn-for-mens-health/id1626456077)
- [Styla AI: Try On Any Outfit](https://appshunter.io/ios/app/styla-ai-try-on-any-outfit/id6758945166)

All apps by Appercut Sp. z o.o.: https://appshunter.io/developer/1460688354

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*