# Dr. Yourself™ — Personalized TCM + Pilates

> Personalized TCM + Pilates (iPhone/iPad app by Jessica Rachel Newman.)

- Source: https://appshunter.io/ios/app/dr-yourself/id6758344744 (this page in markdown: same URL + `.md`)
- Developer: [Jessica Rachel Newman](https://appshunter.io/developer/1846324195)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 46 MB
- Languages: American English
- Released: 2026-08-07
- Data updated: 2026-08-14
- User reviews in markdown: https://appshunter.io/ios/app/dr-yourself/id6758344744/reviews.md

## What is Dr. Yourself™?

Dr. Yourself™ brings personalized Pilates and the ancient wisdom of Traditional Chinese Medicine together in one place—helping you understand your patterns, improve alignment, and build balanced daily habits designed around you.

Understand your patterns. Improve your alignment.
Build daily health habits customized just for you.

Begin by logging how you feel. Dr. Yourself™ combines symptom tracking, TCM pattern analysis, and postural assessment to provide personalized guidance for:

• Nutrition and daily wellness habits
• Mind-body practices and acupressure points
• Posture and alignment
• Pilates movement tailored to your body
• Tai Chi
• Progress tracking over time
• Guidance tailored to your posture and constitution

Rather than relying on generic recommendations, Dr. Yourself™ helps you notice your body’s patterns and take practical, consistent steps toward better everyday wellness.

Pilates aligns the body. Chinese medicine reads it.

Dr. Yourself™
Health in Your Hands.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Medical Disclaimer:
Dr. Yourself™ is intended for educational and wellness purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your qualified healthcare provider regarding any medical condition or before making healthcare decisions.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Dr. Yourself™ Total Health Plan | $14.99 | per month |



## Version history (last 2 releases)

### 2.2.0 — 2026-08-11

Welcome to the Dr. Yourself™ experience:

• A clearer, guided setup from symptoms through wellness and posture  
• Improved tongue analysis and wellness navigation  
• Personalized Pilates workouts save reliably to My Workouts  
• New Settings and Notification Settings pages  
• General usability and stability improvements

### 2.1.8 — 2026-08-07

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*