# Dream Bod — Train with a plan that adapts

> Train with a plan that adapts (iPhone/iPad app by qasim shah.)

- Source: https://appshunter.io/ios/app/dream-bod/id6804799743 (this page in markdown: same URL + `.md`)
- Developer: [qasim shah](https://appshunter.io/developer/6804799745)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 27 MB
- Languages: American English
- Released: 2026-10-05
- Data updated: 2026-10-08

## What is Dream Bod?

Dream Bod turns your fitness goal into a focused daily mission.

Build a training plan, log workouts quickly even when offline, track calories and protein, record recovery and bodyweight, and see the trends that matter. Dream Bod's Coach uses transparent rules to suggest practical changes and shows the evidence behind every suggestion. You stay in control: material changes are never applied without your approval.

PLAN

Choose strength, powerbuilding, muscle gain, fat loss, recomposition, general fitness, or weighted calisthenics. Start with an adaptive plan or create your own.

TRAIN

See previous performance, log weight, reps, and effort in seconds, run rest timers, restore interrupted workouts, detect personal records, and keep working without a connection.

EAT AND RECOVER

Track calories, protein, macros, meals, recipes, bodyweight, sleep, energy, soreness, stress, and motivation. Readiness is transparent and is not a medical diagnosis.

ADAPT

Review progression, volume, recovery, and nutrition suggestions with supporting evidence. Apply, reject, dismiss, or revisit each proposed change.

Dream Bod is intended for adults age 18 and older. It is not medical advice. Stop activity that causes sharp or persistent pain and seek qualified guidance when needed.

SUBSCRIPTION

Dream Bod Premium is a one-month auto-renewable subscription. The localized price is shown before purchase. Manage or cancel through your Apple Account. Deleting your Dream Bod account does not cancel your Apple subscription.

Privacy Policy: https://dream-bod-api-staging-glb6vofpka-uk.a.run.app/privacy
Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Dream Bod Premium | $2.00 | per month |


## Is Dream Bod safe?

Not enough ratings yet to assess Dream Bod.

## Is Dream Bod legit?

Dream Bod has limited verification signals. The AppsHunter Legitimacy Score for Dream Bod is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-10-06

Training setup now offers a compatible recommendation when your exact goal and schedule are not available. You stay in control of any changes, and your equipment and exercise restrictions are preserved.

Also includes onboarding reliability and sync improvements.

### 1.0 — 2026-10-05

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*