# Dream Totem: Lucid Dreaming — Reality Check Companion > Companion app for lucid dreaming practice with reality checks and mindfulness. (iPhone/iPad app by Caden Myers.) - Source: https://appshunter.io/ios/app/dream-totem-lucid-dreaming/id6747272598 (this page in markdown: same URL + `.md`) - Developer: [Caden Myers](https://appshunter.io/developer/1810820641) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 18.5 · 6 MB - Languages: American English - Released: 2025-06-17 - Data updated: 2026-06-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/dream-totem-lucid-dreaming/id6747272598/reviews.md ## What is Dream Totem? Unlock the Power of Lucid Dreaming Dream Totem is your personal companion for developing lucid dreaming skills through reality checks and mindfulness practice. Choose from beautifully designed totems, each with unique techniques to help you recognize when you're dreaming. Choose Your Dream Totem The Owl: "Pause. Observe. Ask." - Stop and question your reality The Dolphin: "Breathe Beyond the Surface" - Practice the nose-pinch reality check Premium Totems: Snake, Dragon, Wolf, and Butterfly with advanced techniques Build Awareness Through Practice Guided reality check sessions with your chosen totem Detailed technique descriptions and instructions Track your daily progress and build lasting habits Monitor Your Journey Daily check-in tracking Streak counters to maintain consistency Progress visualization to see your improvement Smart Notifications Customizable reminder intervals (1-12 hours) Set active hours that work with your schedule Personalized messages featuring your totem Premium Features 4 additional dream totems with unique techniques Advanced reality check methods Lifetime access with no subscriptions Support independent development Perfect For: Lucid dreaming beginners learning reality checks Experienced dreamers seeking consistency tools Anyone interested in mindfulness and dream awareness Students of consciousness and sleep science Why Reality Checks Matter: Reality checks are the foundation of lucid dreaming. By regularly questioning whether you're awake or asleep, you train your mind to maintain awareness even in dreams. When this habit carries into your sleep, you'll naturally become lucid when the reality check fails in a dream. Dream Totem makes this practice engaging, trackable, and effective. Each totem represents a different approach to reality testing, helping you find the method that works best for your mind. Privacy Policy https://www.termsfeed.com/live/24264dbc-37ed-4897-a216-105b4a21afa5 Terms & Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/Start your lucid dreaming journey today with Dream Totem! In-App Purchase: 4 Additional Totems: $4.99 ## Key features - Guided reality check sessions - Customizable smart notifications - Daily progress tracking - Streak counters - Multiple totem techniques - Premium totems with advanced methods ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlock All Totems | $4.99 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/dream-totem-lucid-dreaming/id6747272598/reviews.md ### 5/5 — Awesome ! *2025-06-18, version 1.0* Fantastic App helps a lot ! ### 5/5 — About the app *2025-06-18, version 1.0* It’s a really cool and exciting app it’s also really entertaining ## Frequently asked questions about Dream Totem ### What is Dream Totem? Dream Totem is a companion app designed to help users develop lucid dreaming skills. It utilizes reality checks and mindfulness practices, offering various 'totems' with unique techniques to aid in recognizing dream states. ### How does Dream Totem help with lucid dreaming? The app guides users through reality check sessions and mindfulness exercises. By practicing these techniques regularly, users train their minds to question their reality, which can lead to becoming aware within a dream. ### What are the premium features in Dream Totem? Premium features include four additional dream totems with advanced techniques, advanced reality check methods, and lifetime access. These offer more variety and depth for users looking to enhance their practice. ### Can I customize reminders in Dream Totem? Yes, you can customize reminder intervals for reality checks, ranging from 1 to 12 hours. You can also set active hours that fit your personal schedule, ensuring the notifications are helpful and not disruptive. ### What is the cost of the premium totems? The four additional totems are available as an in-app purchase for $4.99. This purchase grants lifetime access to these premium features. ### Is Dream Totem available on multiple devices? Dream Totem is supported on iPhones and iPads, making it accessible to a wide range of Apple users interested in exploring lucid dreaming. ### How often is Dream Totem updated? The app was last updated on June 18, 2025, indicating recent development and support. It is currently at version 1.0. ### What is the age rating for Dream Totem? Dream Totem has an age rating of 4+, making it suitable for a broad audience interested in exploring dreams and mindfulness. ## Version history (last 1 release) ### 1.0 — 2025-06-18 No release notes. ## Apps similar to Dream Totem | App | Rating | Price | Category | | --- | --- | --- | --- | | [FruitMinder - Health Goal](https://appshunter.io/ios/app/fruitminder-health-goal/id6476102870) | 4.2 (5) | Free | Health & Fitness | | [Rejuve.AI Longevity](https://appshunter.io/ios/app/rejuveai-longevity/id6478927864) | 4.0 (7) | Free | Health & Fitness | | [Lucid Dream Watch](https://appshunter.io/ios/app/lucid-dream-watch/id6447772149) | 3.3 (6) | Free | Health & Fitness | | [Momental - Deep Sleep Sounds](https://appshunter.io/ios/app/momental-deep-sleep-sounds/id6749689590) | 4.2 (5) | Free | Health & Fitness | | [DREAMWALL Dream AI Tracker App](https://appshunter.io/ios/app/dreamwall-dream-ai-tracker-app/id1171057770) | 4.1 (261) | Free | Health & Fitness | | [DreamWell: Lucid Dreaming](https://appshunter.io/ios/app/dreamwell-lucid-dreaming/id1560429014) | 4.2 (44) | Free | Health & Fitness | ## More apps by Caden Myers - [The Signal: UAP Whistle](https://appshunter.io/ios/app/the-signal-uap-whistle/id6745113276) - [EMF Detector - Ghost Hunting](https://appshunter.io/ios/app/emf-detector-ghost-hunting/id6747692920) All apps by Caden Myers: https://appshunter.io/developer/1810820641 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*