# DreamIQ: No More Bad Nights — Archetypes, Sleep Age, Battles > Archetypes, Sleep Age, Battles (iPhone/iPad app by Gilberth Paez.) - Source: https://appshunter.io/ios/app/dreamiq-no-more-bad-nights/id6754757247 (this page in markdown: same URL + `.md`) - Developer: [Gilberth Paez](https://appshunter.io/developer/1525776180) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 17.0 · 126 MB - Languages: English - Released: 2025-12-10 - Data updated: 2026-08-06 - User reviews in markdown: https://appshunter.io/ios/app/dreamiq-no-more-bad-nights/id6754757247/reviews.md ## What is DreamIQ? DreamIQ: No More Bad Nights Stop guessing why you're tired. DreamIQ is your AI sleep coach — it tracks your sleep, decodes your data, and guides you through a daily routine that actually improves your rest. NO WEARABLE? NO PROBLEM. Most sleep apps require a smartwatch. DreamIQ doesn't. Our 4-step Manual Entry Wizard estimates your heart rate and oxygen levels from how you felt overnight — so you get real insights from night one. YOUR DAILY SLEEP COMPANION ◆ Morning Review — wake up to your sleep score, stages, and an AI-generated brief based on YOUR data ◆ Daily Activities — complete simple tasks (breathing exercises, caffeine check-ins, bedtime planning) to earn XP ◆ Readiness Ring — close 3 arcs each evening (hygiene, physical, mental) to prep for your best night yet ◆ Quests & Streaks — daily missions keep you motivated and consistent DISCOVER YOUR SLEEP IDENTITY ◆ Sleep Archetype (Premium) — after 14 nights, find out which of 8 sleep types you are: Night Owl, Deep Diver, Dream Weaver, Power Napper, Early Bird, Restless Wanderer, Rhythm Keeper, or Sleep Champion. Share your reveal card. ◆ Sleep Age (Premium) — how old does your body sleep? Calculated from your deep sleep %, REM %, efficiency, and duration vs. your age group. COMPETE WITH FRIENDS ◆ Sleep Battles — challenge a friend to a 1v1 sleep battle (1, 3, 7, 15, or 30 nights). Share a link, accept the challenge, and see who sleeps better. Win XP, bragging rights, or both. UNDERSTAND YOUR PATTERNS ◆ Behavioral Patterns — see exactly which habits move your sleep score. Exercise, caffeine, stress, mood — DreamIQ shows you the correlation, backed by your own 30 days of data. ◆ Health Risk Signals — DreamIQ flags patterns that may indicate sleep apnea, low oxygen, or elevated heart rate during sleep — so you know what to bring up with your doctor. YOUR AI COACH, YOUR WAY ◆ Cloud AI (Google Gemini) — fast, powerful analysis of your sleep history ◆ On-device AI — fully private, works offline, no data leaves your phone WORKS WITH YOUR WEARABLE Apple Watch, Fitbit, Garmin, Samsung Galaxy Watch, Oura Ring, and more — or go wearable-free with manual entry. Apple Watch and Wear OS companion apps included. PREMIUM UNLOCKS EVERYTHING $3.99/month or $7.99/quarter (save 33%) — both with a 14-day free trial and 30-day money-back guarantee. Unlimited AI coach, full history, advanced health analytics, full Sleep Archetype reveal, Sleep Age, up to 5 simultaneous Sleep Battles, unlimited exports, and the full XP/level system. Questions? Reach us at support@dreamiq.app or follow @dreamiqapp. Sleep better. Live better. DreamIQ. Note: Some features require a Premium subscription. The app may request permissions to access Apple Health and notifications to function properly. For the Terms of Use, please visit: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium AI Sleep Coach & Analytics | $3.99 | per month | | Premium AI Sleep Coach & Analytics | $7.99 | per 3 months | ## Version history (last 5 releases) ### 1.4.8 — 2026-08-06 STARDUST ECONOMY & REWARDS Sleep well, complete quests, and win Sleep Battles to earn Stardust! • New Stardust mini-badge in the dashboard and redesigned XP indicators. • Interactive Stardust Reward Sheet details your gains when you hit milestones. • Fluid, live Stardust Pulse overlays animate your earnings in real time. • Educational tooltip introduces how to forge collectibles and unlock cosmetics. REDESIGNED READINESS RING Closing your ring just got more satisfying. • A unified arc design with inline category badges for instant readability. • Tap-to-expand readiness breakdown displays all underlying categories. • Clear target indicators showing your score progress towards your goal. • Clean "Close your ring" messaging to keep you motivated daily. PHONESENSE UPGRADES (iOS) Enhancing our wearable-free tracking experience. • Redesigned ambient Sleep Active Screen featuring automatic screen-dimming to protect your sleep environment. • Orthosomnia-safe SleepStageOrb displays neutral colors so tracking stays stress-free. • Persistent iOS tracking notifications for full feature parity with Android and to prevent background termination. IMPROVEMENTS & FIXES • Full App Store compliance via LiteRT plist patches. • Fixed layout overflows on stardust overlays across different device sizes. • Added scrollable layouts to the sleep tip sharing sheet to prevent visual clipping. Thank you for using DreamIQ. ### 1.4.7 — 2026-07-29 STARDUST ECONOMY & REWARDS Sleep well, complete quests, and win Sleep Battles to earn Stardust! • New Stardust mini-badge in the dashboard and redesigned XP indicators. • Interactive Stardust Reward Sheet details your gains when you hit milestones. • Fluid, live Stardust Pulse overlays animate your earnings in real time. • Educational tooltip introduces how to forge collectibles and unlock cosmetics. REDESIGNED READINESS RING Closing your ring just got more satisfying. • A unified arc design with inline category badges for instant readability. • Tap-to-expand readiness breakdown displays all underlying categories. • Clear target indicators showing your score progress towards your goal. • Clean "Close your ring" messaging to keep you motivated daily. PHONESENSE UPGRADES (iOS) Enhancing our wearable-free tracking experience. • Redesigned ambient Sleep Active Screen featuring automatic screen-dimming to protect your sleep environment. • Orthosomnia-safe SleepStageOrb displays neutral colors so tracking stays stress-free. • Persistent iOS tracking notifications for full feature parity with Android and to prevent background termination. IMPROVEMENTS & FIXES • Full App Store compliance via LiteRT plist patches. • Fixed layout overflows on stardust overlays across different device sizes. • Added scrollable layouts to the sleep tip sharing sheet to prevent visual clipping. Thank you for using DreamIQ. ### 1.4.1 — 2026-06-29 DREAM SKY — YOUR SLEEP IN THE STARS Every night you sleep becomes a star in your own personal constellation. Brightness reflects your sleep quality. Color reveals your dominant phase — deep sleep glows blue, REM shines teal, light sleep pulses lavender. Your Sleep Archetype appears as a guardian constellation woven into the sky — a pattern that's uniquely yours. • Tap any star to explore that night's full data: sleep score, stages, and duration • Two layout modes: chronological timeline or artistic scatter cloud (unlocks at 20+ nights) • Earn Stardust by sleeping well and completing daily activities — spend it on sky cosmetics: Nebula overlays, Aurora bands, Constellation Trails • Star Forge: transform individual nights into unique collectible Astral Cores, procedurally generated from your real sleep data — no two are identical • Share your Dream Sky as a branded card — your constellation, your story Free: explore your last 7 nights. Premium: 7, 14, or 30-day skies + full Stardust catalog. PHONESENSE — NOW FREE TO TRY PhoneSense tracks your sleep stages overnight using only your iPhone — no wearable needed. Place your phone in bed and it classifies Awake, Light, Deep, and REM sleep every 30 seconds using your accelerometer and microphone. Starting today, PhoneSense is available to all DreamIQ users: • Free: 5 PhoneSense sessions per week — full feature access, no hardware required • Premium: unlimited nightly tracking, every night of the year • Real-time stage display on your Lock Screen and Dynamic Island throughout the night • Heart rate estimation from micro-vibrations (BCG — BallistoCardioGraphy) • Oxygen saturation model based on breathing pattern analysis • Complete sleep score: duration, efficiency, deep sleep %, REM %, and biometrics Thank you for using DreamIQ. ### 1.3.6 — 2026-06-11 - YOUR SLEEP PATTERNS, PERSONALIZED DreamIQ now analyzes your daily habits and reveals which ones actually move your sleep score — based on your own data, not generic advice. After just 3 days of logging the same activity, the new Patrones tab shows: • How much your sleep score changes when you exercise vs. when you don't • Whether caffeine timing affects your deep sleep or REM • Which pre-sleep routines correlate with better rest • Phase breakdown: deep sleep % and REM % on activity days vs baseline days Free: See your top behavioral insight. Premium: Unlock all patterns + full deep/REM phase breakdown per activity. - PRE-SLEEP RING → SLEEP PATTERNS Your readiness ring behaviors now feed the same analysis. Mark "Exercised" and a full exercise log opens — duration, type, and intensity — tracked for your personal patterns. The more consistently you check in, the clearer the picture. - FIXES & IMPROVEMENTS • Score Trend chart now correctly shows the full selected period (7, 15, or 30 days) • Sleep schedule consistency now accurately reflects your real bedtime patterns • Streak freeze displays as a clear labeled status row instead of a small corner icon • Readiness ring shows +20 XP notification the moment you hit 80 points • Pattern chip on dashboard navigates directly to the Patrones tab • Snackbar messages now readable in all contexts • Various layout and navigation fixes Thank you for using DreamIQ. ### 1.3.5 — 2026-06-06 - YOUR SLEEP PATTERNS, PERSONALIZED DreamIQ now analyzes your daily habits and reveals which ones actually move your sleep score — based on your own data, not generic advice. After just 3 days of logging the same activity, the new Patrones tab shows: • How much your sleep score changes when you exercise vs. when you don't • Whether caffeine timing affects your deep sleep or REM • Which pre-sleep routines correlate with better rest • Phase breakdown: deep sleep % and REM % on activity days vs baseline days Free: See your top behavioral insight. Premium: Unlock all patterns + full deep/REM phase breakdown per activity. - PRE-SLEEP RING → SLEEP PATTERNS Your readiness ring behaviors now feed the same analysis. Mark "Exercised" and a full exercise log opens — duration, type, and intensity — tracked for your personal patterns. The more consistently you check in, the clearer the picture. - FIXES & IMPROVEMENTS • Score Trend chart now correctly shows the full selected period (7, 15, or 30 days) • Sleep schedule consistency now accurately reflects your real bedtime patterns • Streak freeze displays as a clear labeled status row instead of a small corner icon • Readiness ring shows +20 XP notification the moment you hit 80 points • Pattern chip on dashboard navigates directly to the Patrones tab • Snackbar messages now readable in all contexts • Various layout and navigation fixes Thank you for using DreamIQ. ## Apps similar to DreamIQ | App | Rating | Price | Category | | --- | --- | --- | --- | | [Insomnia Sleep Tracker](https://appshunter.io/ios/app/insomnia-sleep-tracker/id6762095934) | — | Free | Health & Fitness | | [Stress Watch - StressIQ](https://appshunter.io/ios/app/stress-watch-stressiq/id6747953820) | 4.6 (36) | Free | Health & Fitness | | [Sleepcraft: Sleep Tracker](https://appshunter.io/ios/app/sleepcraft-sleep-tracker/id6756740366) | 5.0 (27) | Free | Health & Fitness | | [iStudio App](https://appshunter.io/ios/app/istudio-app/id6743036204) | — | Free | Health & Fitness | | [Moon: Sleep & Rhythm Tracker](https://appshunter.io/ios/app/moon-sleep-and-rhythm-tracker/id6754519270) | 5.0 (2) | Free | Health & Fitness | | [BLIP: Health & Fitness Tracker](https://appshunter.io/ios/app/blip-health-and-fitness-tracker/id6758967994) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*