# Dreams: Your Guide To Sleep

> Sleep tracking app for insomnia management and improved sleep. (iPhone/iPad app by Charu Sabharwal.)

- Source: https://appshunter.io/ios/app/dreams-your-guide-to-sleep/id6444007545 (this page in markdown: same URL + `.md`)
- Developer: [Charu Sabharwal](https://appshunter.io/developer/1651407330)
- Category: Medical
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 12+
- Requires: iOS 11.0 · 27 MB
- Languages: English
- Released: 2022-11-03
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/dreams-your-guide-to-sleep/id6444007545/reviews.md

## What is Dreams?

This App will help user to track their sleep which will help the user to treat Insomnia.

## Key features

- Sleep tracking
- Insomnia treatment assistance
- Sleep quality monitoring
- Sleep duration tracking
- Improved sleep health


## Frequently asked questions about Dreams

### How does Dreams help with insomnia?

Dreams helps users track their sleep patterns, which can provide insights for managing insomnia. By monitoring sleep quality and duration, users can work towards improving their overall sleep health.

### What devices is Dreams available on?

Dreams is available on iPhone, iPad, and iPod. It is designed for Apple mobile devices.

### What is the age rating for Dreams?

Dreams has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### How often is Dreams updated?

The latest version of Dreams was released on August 4, 2023. Updates aim to improve functionality and user experience.

### What is the user rating for Dreams?

Dreams has a high user rating of 5.0 stars based on 2 ratings. This suggests a positive user reception.

### Does Dreams have ads?

No, Dreams does not contain advertisements. It provides an ad-free experience for users.

### What is the release date of Dreams?

Dreams was first released on November 3, 2022. It has been available to users since then.

### Is Dreams free to download?

Yes, Dreams is available for free. There are no costs associated with downloading or using the basic features of the app.

## Version history (last 3 releases)

### 1.2 — 2023-08-04

We have fixed some issues in the app.

### 1.1 — 2022-11-08

We have changed the name of the app.

### 1.0 — 2022-11-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*