# Drink Less - Alcohol Log — Sober Days & Alcohol Tracker

> Alcohol consumption tracker for reducing intake or achieving sobriety. (iPhone/iPad app by Anul Agarwal.)

- Source: https://appshunter.io/ios/app/drink-less-alcohol-log/id6798517577 (this page in markdown: same URL + `.md`)
- Developer: [Anul Agarwal](https://appshunter.io/developer/1515910661)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 45 MB
- Languages: American English
- Released: 2026-08-12
- Data updated: 2026-09-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/drink-less-alcohol-log/id6798517577/reviews.md

## What is Drink Less?

Drink Less helps you understand your drinking, cut back, or stop completely—at your own pace.

Use it as a private sober tracker, alcohol quit companion, or mindful drinking log. Record drinks in seconds and see your alcohol-free progress clearly.

WHAT YOU CAN DO
• Log how many drinks you had each day
• View dry days and drinking days on a simple calendar
• Follow your current streak and long-term progress
• See SobriScore based on your recent 30 days
• Add past entries quickly with bulk editing
• Set reminders for daily check-ins
• Sync supported alcohol-consumption data with Apple Health

Choose the goal that fits you: drink less, build more alcohol-free days, or quit drinking.

Drink Less is a tracking and wellness tool. It does not provide medical diagnosis, treatment, or emergency assistance. If you are concerned about alcohol withdrawal or dependence, contact a qualified healthcare professional.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://docs.google.com/document/d/1xYJd7JMu9YEkS6cY2vJAi_fAsXRCM5Ljvait-MS1j0k/edit?tab=t.0

## Key features

- Log alcohol drinks
- Track sober days
- Monitor drinking progress
- Set daily check-in reminders
- Sync with Apple Health
- Set personalized drinking goals


## Frequently asked questions about Drink Less

### What is Drink Less?

Drink Less is a tracking and wellness tool designed to help users understand their drinking habits, cut back on alcohol, or stop completely. It allows for quick logging of drinks and provides clear progress visualization for alcohol-free days.

### Can Drink Less help me quit drinking?

Yes, Drink Less can be used as a companion for quitting drinking. It supports users in building more alcohol-free days and offers tools to track progress towards sobriety goals.

### Does Drink Less sync with Apple Health?

Yes, Drink Less supports syncing supported alcohol-consumption data with Apple Health, allowing for integrated health tracking.

### What are the goals I can set in Drink Less?

You can choose goals such as drinking less alcohol, building more alcohol-free days, or quitting drinking altogether. The app helps you track your progress towards whichever goal you select.

### Does Drink Less provide medical advice?

No, Drink Less is a tracking and wellness tool and does not provide medical diagnosis, treatment, or emergency assistance. If you have concerns about alcohol withdrawal or dependence, it is recommended to contact a qualified healthcare professional.

### How often is Drink Less updated?

The latest version of Drink Less is 2.1.4, which was last updated on September 3, 2026. Updates typically include improvements to features and bug fixes.

### What devices does Drink Less support?

Drink Less is available for iPhone and iPod devices, indicated by its compatibility with iOS.

### What is the age rating for Drink Less?

Drink Less has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 3 releases)

### 2.1.4 — 2026-09-03

New in 2.1.4:
• Use Quit Alcohol in 30 languages.
• More reliable reminders, polished onboarding, and a full rectangular calendar.
• Premium now unlocks ongoing new-day logging, Insights, Year Poster and streak-card sharing, CSV/JSON export, and custom drink bands and stamp styles.
• Your first stamp day is free, and existing entries remain free to edit or delete.

### 2.1.2 — 2026-08-18

A cleaner Quit Alcohol app experience is here. Use the sober tracker to follow alcohol-free days, review your drinking calendar, and unlock redesigned 3-, 7-, 21-, and 60-day sobriety stamps. We also improved layouts and reliability.

### 1.0 — 2026-08-12

No release notes.

## More apps by Anul Agarwal

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- [Hook Wars 3D](https://appshunter.io/ios/app/hook-wars-3d/id1548985657)
- [Power Shield 3D](https://appshunter.io/ios/app/power-shield-3d/id1553771962)
- [High School Principal](https://appshunter.io/ios/app/high-school-principal/id1584128061)

All apps by Anul Agarwal: https://appshunter.io/developer/1515910661

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*