# DrinksRation — Feel better by drinking less

> Track alcohol units, calories, and set goals to drink less. (iPhone/iPad app by King's Mobile.)

- Source: https://appshunter.io/ios/app/drinksration/id1519965830 (this page in markdown: same URL + `.md`)
- Developer: [King's Mobile](https://appshunter.io/developer/547238250)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 18.6 · 9 MB
- Languages: American English
- Released: 2020-08-18
- Data updated: 2026-09-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/drinksration/id1519965830/reviews.md

## What is DrinksRation?

Do you currently, or have you served in the Armed Forces? Is it time to feel better and save money by drinking less alcohol? If so, DrinksRation can help. 

DrinksRation allows you to keep track of the units and calories in your drinks, set goals and provide feedback on how you drink compared to others. 

With DrinksRation, you can: 
- Track the units and calories in your drinks 
- Log low alcohol drinks
- Learn more about the health benefits of cutting down
- Set goals to support you in drinking less alcohol
- Feel supported with regular and personalised feedback via notifications
- Visualise your drinking behaviours and identify difficult periods
- Support research by allowing access to Apple Health data.

DrinksRation has been developed by the King’s Centre for Military Health Research with support from the British Armed Forces, Lancaster University, Combat Stress and the Armed Forces community. By using this app you’ll be helping us understand the drinking behaviours of the Armed Forces community and allow us to help those in need.

DrinksRation has been recommended by Combat Stress. 

DrinksRation has been funded by the Medical Research Council and the Forces in Mind Trust. The app is managed by Dr Daniel Leightley (daniel.leightley@kcl.ac.uk) who is a researcher based at the King’s Centre for Military Health Research. If you have any feedback, please contact Dr Daniel Leightley (daniel.leightley@kcl.ac.uk). All feedback will be responded to within 7 working days.

## Key features

- Track drink units and calories
- Log low alcohol drinks
- Set drinking reduction goals
- Receive personalized feedback
- Visualize drinking behavior
- Support military health research
- Integrate with Apple Health

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/drinksration/id1519965830/reviews.md

### 5/5 — BETTER THAN THE OTHERS

*2022-11-14*

I have decided not to use an App to cut down on drinking but I have checked this one out and I found it more down to earth than the others. It actually asks about adverse experiences which, in my opinion, is dealing with concrete reality. One cannot deal with a behaviourism without understanding the cause.

## Frequently asked questions about DrinksRation

### What is DrinksRation?

DrinksRation is a free health and fitness app designed to help users, especially those in the Armed Forces community, reduce their alcohol consumption by tracking units, calories, and setting personal goals.

### How does DrinksRation help users drink less?

It allows users to track the units and calories in their drinks, log low alcohol options, set specific goals for drinking less, and provides personalized feedback and notifications to support their journey.

### Can DrinksRation integrate with other health apps?

Yes, DrinksRation supports research by allowing access to Apple Health data, enabling a more holistic view of your health and wellness.

### Is DrinksRation suitable for everyone?

While designed with the Armed Forces community in mind, anyone looking to reduce alcohol intake can benefit. It has an age rating of 17+.

### Does DrinksRation have ads?

No, DrinksRation is ad-free, providing an uninterrupted experience for users focused on their health goals.

### How often is DrinksRation updated?

The app was last updated on April 16, 2026, indicating ongoing development and support from its creators.

### What is the ORCHA Health score for DrinksRation?

DrinksRation has received an ORCHA Health score of 82/100, signifying a high standard of quality and effectiveness in health applications.

### Who developed DrinksRation and who can I contact for feedback?

DrinksRation was developed by King's College London. For feedback, you can contact Dr Daniel Leightley at daniel.leightley@kcl.ac.uk, with responses expected within 7 working days.

## Version history (last 5 releases)

### 4.7.1 — 2026-08-18

Bug fixes

### 4.7.0 — 2026-07-20

Bug fixes

### 4.6.8 — 2026-06-25

Added the ability to generate a recovery code.

### 4.5.8 — 2026-04-16

We have fixed bugs related to the questionnaire module

### 4.5.0 — 2026-02-17

Bug fixes and improvements

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All apps by King's Mobile: https://appshunter.io/developer/547238250

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*