# Driven Resilience App — Stay on top of life

> Virtual resilience coach with daily activities, progress tracking, and AI chat. (iPhone/iPad app by Hello Driven Pty Ltd.)

- Source: https://appshunter.io/ios/app/driven-resilience-app/id1462718900 (this page in markdown: same URL + `.md`)
- Developer: [Hello Driven Pty Ltd](https://appshunter.io/developer/1462718899)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 27 App Store ratings · 32 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 60 MB
- Languages: English
- Released: 2019-06-29
- Data updated: 2026-06-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/driven-resilience-app/id1462718900/reviews.md

## What is Driven Resilience App?

Driven is the virtual resilience coach in your pocket.

* Short daily activities to build resilience & stay on top of life
* Benchmark and track your progress
* Feeling stressed, sad or anxious? Chat with Driven and let it all out in a judgement-free space (free)
* Quick techniques helps you with adversity when you need it (free)

Life-changing content:
* HART - High Adversity Resilience Training - Advanced techniques for emergency responders, medical & military personnel
* CBT-based 14-day Rewire Program
* Financial Resilience to manage stress about money
* Depression, Anxiety & Stress assessment along with psycho-education course
* Personality assessment & training for self-acceptance
‍* Job Seeker Resilience course to keep you motivated (free)

Driven's original research into the neuroscience of resilience uncovered six domains that help you maximise your resilience. These domains are Vision, Composure, Reasoning, Tenacity, Collaboration and Health. With these domains you can benchmark your resilience, find your strengths and opportunities to grow through our scientifically validated resilience diagnostic tool.

We all face big and small challenges through life. Whether it’s work stress, breakups, getting stuck in traffic, moving house, losing a loved one, dealing with bullying, staying motivated, difficult studies, etc. There’s so much that resilience can help you deal with and prepare you for.

Resilience helps you to:
* Protect against depression
* Deal with anxiety
* Anticipate challenges and become proactive
* Learn strategies to help you every day
* Achieve your goals despite adversity

Driven has resilience activities across all these domains, and more. As an AI-powered coach, Driven chats you through these interactive activities to quickly lift your life to new heights in just minutes each day.

Vision:
* Learn about the basic needs of the brain
* Explore the meaning of your life
* Become yourself
* Take stock of goals
* Learn how to prioritise
* Create congruence
* Set motivating goals

Composure:
* Calm your impulsive brain
* Re-connect with your body
* Understand emotions
* Turn around challenging situations
* Open monitoring
* Gratitude
* Body scan
* Mindful listening
* Focused awareness
* And always, breathe

Reasoning:
* Anticipate challenges
* Develop strategies in advance
* Mental & practical preparation for adversity
* Becoming resourceful
* Embracing change
* Explore your beliefs
* Build a resilient inner voice

Tenacity:
* Develop realistic optimism
* Dealing with criticism
* Create motivation
* Learn how to overcome mistakes
* Master time management

Collaboration:
* Understand your social brain
* Build a support network
* Create trust with people
* Build likeability
* Initiating mentor relationships
* Improve communication skills

Health:
* Take stock of your health
* Building a healthy brain
* Find what holds you back
* Ease into healthy eating
* Diagnose sleeping problems
* Get your body moving

And much more! We are constantly adding new content for Driven to help you become more resilient in all areas of life.

* Driven is used by psychologists, counsellors and coaches around the world to help people assess and build their own resilience. Practitioners can gain access to an admin area to use Driven with clients, increasing the impact of therapy and reach with clients.
* Driven is also used by organisations to help people build resilience as teams. Here it becomes a flexible platform to improve workplace health and wellness at scale, assisting many thousands of people at a time, while always protecting individual confidentiality.

## Key features

- Daily resilience-building activities
- Progress benchmarking and tracking
- AI-powered chat for emotional support
- Specialized resilience programs (HART, CBT, Financial)
- Resilience diagnostic tool
- Courses for job seekers and self-acceptance

## Recent user reviews (10 of 32)

All indexed reviews: https://appshunter.io/ios/app/driven-resilience-app/id1462718900/reviews.md

### 2/5 — Tedious and simplistic

*2022-05-05, version 2.5*

Honestly can’t see what the fuss is all about. So totally predictable. I’ll try and stick with it a bit longer, but can’t imagine keeping it… 😐
I’d rather spend 1/2 hour/ day meditating 🧘🏻‍♂️

### 5/5 — Surprisingly comforting

*2021-06-20, version 1.6.118*

In the beginning it felt a little strange talking to a "bot" but it got more comfortable, the more I did it. The responses seem appropriate, so whoever designed the responses did an excellent job! Thank you!! It's been nice to "talk" without being judged!!

### 5/5 — Philip Gates

*2021-06-19*

Totally transformed my mindset. I approach things in a much better way without the ‘fog’ I used to sometimes have, particularly when tired

### 5/5 — Great app

*2021-06-13, version 1.6.118*

Great app which explains the psychology behind resilience in basic terms.

### 5/5 — What a way to destress and start my days

*2021-05-30, version 1.6.118*

I love the easiness of this app very interactive fun and insightful. As a therapist and life coach I am finding it so kool that I have decided to be certified so that I can share it with my clients

### 5/5 — Awesome content and stress relieving

*2021-05-18, version 1.6.118*

I’m pleasantly surprised at how applicable and great this content is every time I open the app. It really helped me de-stress mid freak out and gave me an extremely helpful meditation exercise to do. Could not recommend more!

### 5/5 — Love Driven!

*2021-05-08, version 1.6.118*

This app is life changing, I highly recommend it to anyone who is want to work on there personal development at any stage of life. It’s great that you can check in each day and has helped me overcome some challenging periods in my life.

### 5/5 — Driven app

*2021-04-16, version 1.4.117*

Brilliant and insightful, the quality of content is superb, practical and very helpful

### 5/5 — Your one stop shop

*2021-04-12, version 1.4.117*

I can’t recommend this enough! You can go at your own pace and the modules are so quick, they fit easily into busy schedules.

### 5/5 — Love My New Morning Ritual

*2021-04-09, version 1.4.117*

Sadly, throughout my life I accepted many limitations from adverse childhood experiences (ACEs) as part of my story. I got sober at 24 and went through years of therapy and 12-step programs — all of which helped me live a mediocre life that I’m grateful for. 

Now at 62, I want more for myself. I want to use my interests and passions and talents to help other people. With composure at 12% (according to PR6) and a penchant for overeating whenever I stress myself, actually doing anything seemed unrealistic. 

I learned that resilience is the antidote to ACEs and found Driven. I’m amazed at how helpful this app is. The AI is amazing. I just completed 6 months in a rigorous program to certify as a life coach, but I’m learning new tips from the AI in Driven! I highly recommend this simple but tremendously effective app.

## Frequently asked questions about Driven Resilience App

### What does the Driven Resilience App do?

The app acts as a virtual resilience coach, offering short daily activities designed to build resilience and help users stay on top of life. It also provides AI-powered chat support for emotional release and quick techniques to manage adversity.

### What are the key features of the Driven Resilience App?

Key features include daily activities to build resilience, progress tracking, an AI chat for emotional support, and specialized programs like HART (High Adversity Resilience Training), CBT-based Rewire Program, Financial Resilience, and courses for job seekers. It also includes a scientifically validated resilience diagnostic tool.

### Is the Driven Resilience App free to use?

The app offers some features for free, such as the AI chat for emotional release and quick techniques for adversity. However, it also has in-app purchases, suggesting that some advanced programs or features may require payment.

### Who is the Driven Resilience App designed for?

This app is suitable for anyone looking to enhance their mental well-being and ability to cope with life's challenges. It is particularly beneficial for individuals experiencing stress, sadness, or anxiety, and offers specialized content for emergency responders, medical personnel, military personnel, and job seekers.

### How does the app help build resilience?

The app helps build resilience by offering structured daily activities across six key domains: Vision, Composure, Reasoning, Tenacity, Collaboration, and Health. It also provides specialized courses and a diagnostic tool to identify strengths and areas for growth, all guided by an AI-powered coach.

## Version history (last 5 releases)

### 2.9.17 — 2026-05-21

- UI Improvements

### 2.9.8 — 2025-12-01

- Fixed audio issues
- Fixed deep links

### 2.8.198 — 2025-04-30

- Fixed streaming content bugs

### 2.8.197 — 2025-04-21

- Added support for streaming content

### 2.8.193 — 2025-02-06

- Upgraded libraries
- Fixed audio component
- Support for multi select question

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*