# Drop: Focus & Calm — Sleep, ADHD & Nature Sounds

> Guided breathing and nature sounds app with a virtual mindfulness garden. (iPhone/iPad app by Saga Ltd..)

- Source: https://appshunter.io/ios/app/drop-focus-and-calm/id1462269642 (this page in markdown: same URL + `.md`)
- Developer: [Saga Ltd.](https://appshunter.io/developer/1142866018)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases (on sale, was $8.99)
- Rating: 4.40/5 from 12 App Store ratings · 8 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 187 MB
- Languages: American English, Japanese, Chinese (Simplified, China)
- Released: 2019-05-17
- Data updated: 2026-08-26
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/drop-focus-and-calm/id1462269642/reviews.md

## What is Drop?

Transform stress into peace. Watch your mindfulness garden grow.

Drop turns daily overwhelm into moments of calm through guided breathing and soothing nature sounds. Whether you're struggling with sleep, seeking better focus, or managing ADHD, Drop creates a peaceful sanctuary in your pocket.

YOUR MINDFULNESS GARDEN
Watch a beautiful plant grow from seed to tree as you build your practice. Each session nurtures your virtual garden through 5 stunning growth stages—a visual reminder of your journey to inner peace.

GUIDED BREATHING THAT WORKS
• 2-minute quick resets for busy moments
• 5-minute focus sessions for work or study
• 10-minute deep relaxation for stress relief
• 20-minute meditation for sleep preparation
• Visual breathing guides make it effortless
• Perfect for ADHD minds that need structure

BEAUTIFUL NATURE SOUNDS
Immerse yourself in carefully curated soundscapes:
• Gentle rain for deep sleep
• Crystal dewdrops for concentration
• Crackling campfire for cozy relaxation
• Mystical forest for meditation
• Ocean waves for anxiety relief

DESIGNED FOR REAL LIFE
• Smart widgets—start sessions from your home screen
• Works offline—meditate anywhere, anytime
• Calming pastel design that soothes your eyes
• No ads, no distractions, just peace
• Progress tracking with streaks and achievements

PERFECT FOR:
• Busy professionals needing quick stress relief
• Students seeking better focus and concentration
• Anyone with ADHD looking for grounding techniques
• People struggling with insomnia or poor sleep
• Meditation beginners wanting an easy start
• Experienced meditators building consistency

SCIENCE-BACKED BENEFITS
Regular breathing practice has been shown to:
• Reduce stress and anxiety levels
• Improve sleep quality and duration
• Enhance focus and mental clarity
• Support emotional regulation
• Lower blood pressure
• Boost overall well-being

Drop makes mindfulness accessible, beautiful, and rewarding. No complicated techniques, no overwhelming choices—just simple, effective breathing exercises paired with nature's most calming sounds.

Your journey to peace starts with a single breath. Plant your seed today.

Download Drop and watch yourself grow.

## Key features

- Guided breathing exercises
- Nature soundscapes
- Virtual mindfulness garden
- Offline functionality
- Progress tracking
- Smart widgets

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Drop Pro Monthly | $9.99 | per month |
| Drop Pro Access | $34.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Drop Pro Lifetime | $49.99 | one-time |


## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/drop-focus-and-calm/id1462269642/reviews.md

### 5/5 — It reduced my anxiety

*2026-01-29, version 2.5*

It helped me sleep better , reduce my anxiety and increase focus. I listen to it on loop

### 5/5 — Muy bonita

*2025-11-08, version 2.4*

Una app preciosa y práctica para relajarse y concentrarse. Tiene sesiones cortas para cuando tengo poco tiempo y otras más largas para meditar. Me ayuda a dormir mejor y a trabajar más enfocado. Minimalista, elegante y efectiva.

### 5/5 — Me encanta!

*2025-11-08, version 2.4*

Drop se ha vuelto parte de mi rutina diaria. Las respiraciones guiadas y los sonidos me ayudan a desconectar y volver al presente. Es más simple que Calm o Headspace y eso me encanta: entras, respiras, te relajas. Diseño suave, sonidos bonitos, experiencia perfecta.

### 5/5 — Calm your mind like Headspace

*2025-11-08*

Drop is a minimalist mindfulness app that genuinely helps me reset during stressful days. The breathing visuals and ambient sounds are soothing, and the focus timer keeps me productive. I prefer it over Calm or Headspace because it’s simpler, faster, and feels more personal. The design is just beautiful.

### 5/5 — Simple, Quality App

*2024-02-06, version 2.1*

I really love this app. I have a pair of noise-cancelling earphones and like to listen to “Library” from the sound list. One half of the app offers 13 sounds, from “Electric Room” to “Night Forest”. The other half is a visual “Breathe” flower that can help you regulate your breathing. Very pleasant and the sounds are well-done.

### 5/5 — Relaxing

*2021-09-18, version 2.0*

I really love this app! The breathing technique helps in stressful situations and the sounds are lovely, especially the night forest. 
The only thing missing is a timer to use with a sound to fall asleep. 

Could you, please, integrate a timer? Thank you!

### 5/5 — Super

*2021-04-02, version 1.9*

Super easy

### 5/5 — Great and free

*2020-04-27, version 1.7*

I am loving it so far. 
It has all I need.

## Frequently asked questions about Drop

### What is Drop?

Drop is a health and fitness app that offers guided breathing exercises and nature soundscapes to help users reduce stress, improve focus, and enhance sleep. It features a unique virtual mindfulness garden that grows with consistent practice.

### How does Drop help with ADHD?

Drop provides structured breathing exercises and visual guides specifically designed for individuals with ADHD, offering grounding techniques and moments of calm. The app's focus sessions and nature sounds can aid concentration and reduce overwhelm.

### Can I use Drop offline?

Yes, Drop is designed to work offline, allowing you to meditate and use its features anywhere, anytime without an internet connection. This makes it convenient for use during travel or in areas with limited connectivity.

### What are the subscription options for Drop?

Drop offers a monthly subscription for $9.99/P1M and an annual subscription for $34.99/P1Y, which includes a 3-day free trial. These plans unlock full access to all features and content.

### Does Drop have ads?

No, Drop is ad-free. The app is designed to provide a distraction-free experience, allowing users to focus on their mindfulness practice without interruptions from advertisements.

### How accurate is Drop's data on health benefits?

The app cites science-backed benefits of regular breathing practice, such as reduced stress, improved sleep, and enhanced focus. While the app itself doesn't collect personal health data, it promotes practices with scientifically recognized positive outcomes.

### What devices support Drop?

Drop is available on iPhone and iPad, making it accessible to a wide range of Apple users. The app is optimized for these devices to provide a seamless user experience.

### How often is Drop updated?

The latest version of Drop is 2.5, and it was last updated on December 31, 2025. This indicates a commitment to ongoing development and improvements for the app.

## Version history (last 5 releases)

### 2.5 — 2025-12-31

What's New in Version 2.5

Your Mindfulness Garden Grows!
We've enhanced the visual growth experience of your virtual plant. Watch it evolve through even more beautiful stages as you build your practice.

Bug Fixes & Improvements
• Improved app performance and stability
• Fixed minor visual glitches
• Enhanced offline mode reliability
• Smoother animations throughout the app

Thank you for choosing Drop for your mindfulness journey. Keep breathing, keep growing!

### 2.4 — 2025-11-08

Bug fixes and performance improvements

### 2.3 — 2025-09-26

- Bug fixes and performance improvements

### 2.2 — 2024-08-05

- Bug fixes and performance improvements

### 2.1 — 2023-08-31

- Bug fixes and performance improvements

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## More apps by Saga Ltd.

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All apps by Saga Ltd.: https://appshunter.io/developer/1142866018

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*