# DrPosture® - Your health is in your posture! > Posture correction app with exercises, reminders, and health benefits. (iPhone/iPad app by The Posture People Pty Ltd.) - Source: https://appshunter.io/ios/app/drposture-your-health-is-in-your-posture/id920678956 (this page in markdown: same URL + `.md`) - Developer: [The Posture People Pty Ltd](https://appshunter.io/developer/920678955) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 5 written reviews indexed - Age rating: 12+ - Requires: iOS 7.0 · 68 MB - Released: 2014-10-05 - Data updated: 2026-06-25 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/drposture-your-health-is-in-your-posture/id920678956/reviews.md ## What is DrPosture®? Look and feel your best! Develop a better posture, smarter image, less pain and better health. It's all FREE. Watch videos, download exercises, and don't forget to turn on your good posture reminder. Improve your posture in seconds by implementing the Manubrium Lift®, one step, a few seconds, better health! Like tooth decay, damage to your spine can develop painlessly until it irritates a nerve. The bad news is that once the damage has occurred, it will always be there. Now for the good news: maintaining good posture habits will slow the rate of degeneration and protect the as yet unharmed areas. Here are just some of the benefits of maintaining the ManubriumLift®: Your head and neck will shift back to rest over your shoulders. It will decrease the hump at your upper back. Relieve stress of the muscles in your neck and upper back. Reduce the pressure on joints in the front of your neck and chest. Your chest will lift up. Increase your lung capacity. Decrease the pressure on your abdominal organs. The top part of your lower back will lift and shift forward. It will relieve stress on your lower back. Decrease pain. Increase productivity. You’ll look taller and thinner. You’ll look smarter, more confident and secure in yourself. It will help you age more successfully and add to your quality of life. Imagine gaining all that with a simple movement that anyone can learn in seconds! ## Key features - Posture improvement techniques - Guided exercises - Good posture reminders - Pain reduction - Health and wellness benefits - Manubrium Lift technique ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/drposture-your-health-is-in-your-posture/id920678956/reviews.md ### 5/5 — My health *2022-06-21, version 1.0.2* This app really helped with my posture as now I’m feeling better and help my back issues I recommend this app to anyone that might think they have bad posture helped me so much ### 5/5 — Best app *2021-02-16, version 1.0.2* It is the best app it keeps reminding me to take care of my posture. The information is very effective and easy to implement. Highly recommend to everyone. ### 2/5 — Mostly pointless *2019-11-05* The videos didn’t work, the exercises are basically in pdf format - no video, no reminders, nothing interactive. And one of the 3 “steps” is an ad for a pillow. ### 5/5 — Best posture app out there *2015-11-26, version 1.0.2* I have tried them all and this by far then best. Learn the technique, set when you want your reminders and you are away. Give it a try, glad I did. ### 5/5 — Awesome app *2014-10-14, version 1.0.1* Great helpful app thanks ## Frequently asked questions about DrPosture® ### What is DrPosture? DrPosture is a free application designed to help users develop better posture, reduce pain, and improve overall health through guided exercises and reminders. It focuses on techniques like the Manubrium Lift® to correct spinal alignment. ### What are the benefits of using DrPosture? Users can experience benefits such as a straighter head and neck, reduced upper back hump, relief of neck and upper back muscle stress, increased lung capacity, decreased back pain, and improved confidence. It also aims to help users age more successfully. ### Is DrPosture free to use? Yes, DrPosture is completely free to download and use. The app states that it is 'all FREE' and does not have any in-app purchases or subscription fees. ### What devices does DrPosture support? DrPosture is available for iPhone and iPod devices. It is designed for iOS users looking to improve their posture. ### How often is DrPosture updated? The latest version of DrPosture is 1.0.2, which was last updated on February 27, 2015. This indicates infrequent updates for the application. ### What is the age rating for DrPosture? DrPosture has an age rating of 12+. This means it is considered appropriate for users aged 12 and older. ### Does DrPosture have ads? No, DrPosture does not contain advertisements. The app is free and ad-free, providing an uninterrupted user experience. ### How does DrPosture compare to other posture apps? DrPosture offers a specific technique called the Manubrium Lift® and emphasizes its free nature. While many apps focus on posture, DrPosture's direct approach and lack of monetization may appeal to users seeking a straightforward solution. ## Version history (last 3 releases) ### 1.0.2 — 2015-02-27 This app has been updated by Apple to display the Apple Watch app icon. Fixes an issue where notifications may not appear in iOS 8 ### 1.0.1 — 2014-10-08 Fixes an issue where videos are displayed too big in iOS 8 ### 1.0 — 2014-10-03 No release notes. ## Apps similar to DrPosture® | App | Rating | Price | Category | | --- | --- | --- | --- | | [The Posture Doctor](https://appshunter.io/ios/app/the-posture-doctor/id6584523323) | — | Free | Health & Fitness | | [Posture Reminder - AlignMe](https://appshunter.io/ios/app/posture-reminder-alignme/id6748681659) | — | Free | Health & Fitness | | [Posture Reminder: Back Health](https://appshunter.io/ios/app/posture-reminder-back-health/id6758826191) | — | Free | Health & Fitness | | [Posture Reminder: Stifix AI](https://appshunter.io/ios/app/posture-reminder-stifix-ai/id6757325329) | — | Free | Health & Fitness | | [Discipline Fitness Coach](https://appshunter.io/ios/app/discipline-fitness-coach/id1583876607) | — | Free | Health & Fitness | | [Recover Co.](https://appshunter.io/ios/app/recover-co/id6759489810) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-25.*