# Dry: A Drink Tracking App — Track your alcohol free days

> Track your alcohol free days (iPhone/iPad app by TRISTAN CROZIER THOMAS.)

- Source: https://appshunter.io/ios/app/dry-a-drink-tracking-app/id6764494734 (this page in markdown: same URL + `.md`)
- Developer: [TRISTAN CROZIER THOMAS](https://appshunter.io/developer/1885228832)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 26.0 · 2 MB
- Languages: American English
- Released: 2026-05-09
- Data updated: 2026-09-03
- User reviews in markdown: https://appshunter.io/ios/app/dry-a-drink-tracking-app/id6764494734/reviews.md

## What is Dry?

I built Dry because I wanted a private, simple, judgement-free way to track drink-free days without accounts, subscriptions, ads, motivational quotes, or noise.

Dry helps you set a weekly dry-day target, log each day as Dry or Drank, and see your progress clearly over time. The calendar keeps daily tracking fast, while Insights turns your history into practical patterns: weekly reviews, goal hit rate, dry-day rate, logging coverage, month-to-month progress, strongest days, hardest days, best weeks, best months, weekly trends, and rolling averages.

Optional daily reminders can nudge you only when today is still unlogged. A subtle Home Screen widget keeps this week's progress visible and lets you quick-log today without opening the app. The Apple Watch app lets you check the week and log today from your wrist. Simple visual themes let you make the tracker feel more like yours without adding clutter.

Privacy is part of the design. Dry does not require an account, does not include third-party analytics or ads, and does not sell your data. Your tracking data stays on your device, with private iCloud sync available when enabled so your own devices can stay up to date.

With Dry you can:
- Set a weekly dry-day target from 0 to 7 days
- Mark each day as Dry, Drank, or unlogged
- See weekly progress and calendar history at a glance
- Get weekly reviews, consistency metrics, patterns, and records
- Track weekly trends and 4-week rolling averages
- Add optional daily reminders for unlogged days
- Add a Home Screen widget for quick progress checks and instant logging
- Check weekly progress and log today from Apple Watch
- Choose from simple visual themes for your tracker
- Sync privately across your devices with iCloud when available
- Use the app without creating an account

Dry is for people who want a calm, practical tracker: no streak pressure, no shame, no motivational quotes, and no judgement.


## Version history (last 5 releases)

### 1.1.3 — 2026-08-28

- Connect Dry to HealthPlus to privately compare sleep after Dry and Drank days
- Back up and restore your history and settings
- See when iCloud sync is working or needs attention

### 1.1.2 — 2026-08-21

- Home Screen widgets now update more smoothly after logging from the widget
- More of my apps opens the correct developer page

### 1.1.1 — 2026-08-01

Improved
- The latest completed weekly review now appears after Apple Watch or iCloud sync.
- The Watch Today control is simpler and easier to read.

Fixed
- Home Screen widgets refresh after remote changes without needing to open the iPhone app.
- A completed weekly review no longer appears again after relaunching the app.

### 1.1.0 — 2026-07-29

New
- Added a native Apple Watch companion for logging today as Dry or Drank and checking this week's progress.

Improved
- Widget quick logs now schedule a background iCloud refresh so Apple Watch can catch up without opening the iPhone app.
- Calendar, Insights, Settings, and weekly progress now share simpler, more consistent state handling.

Fixed
- Reminder updates and save failures now resolve more predictably after rapid changes.

### 1.0.6 — 2026-07-17

New
- Added Weekly Check-In, a private end-of-week summary that appears after you finish logging a complete week.
- New App Store screenshots now highlight weekly review, goals, reminders, and calmer visual themes.

Improved
- Insights now only scores fully logged weeks for goal hit rate and weekly review, so incomplete weeks are not treated as misses.
- Reminder scheduling is more reliable when settings change quickly or reminders are turned off.
- Calendar and Insights refresh more consistently after background changes.

Fixed
- Weeks without a goal are now shown as not applicable instead of missed.
- Theme navigation and disabled-reminder cleanup handle pending settings changes more cleanly.

## Apps similar to Dry

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Drink Less · Alcohol Tracker](https://appshunter.io/ios/app/drink-less-alcohol-tracker/id6692624369) | — | Free | Health & Fitness |
| [CrushBooze: Quit Drinking](https://appshunter.io/ios/app/crushbooze-quit-drinking/id6760482447) | 4.5 (4) | Free | Health & Fitness |
| [Gout Tracker - GT-3000](https://appshunter.io/ios/app/gout-tracker-gt-3000/id6760509289) | — | Free | Health & Fitness |
| [Dry Days by AlcoChange](https://appshunter.io/ios/app/dry-days-by-alcochange/id1062948603) | 4.3 (733) | Free | Health & Fitness |
| [Oliva](https://appshunter.io/ios/app/oliva/id6466439617) | 5.0 (1) | Free | Health & Fitness |
| [NHSWales Asthmahub for Parents](https://appshunter.io/ios/app/nhswales-asthmahub-for-parents/id1483065870) | — | Free | Health & Fitness |

## More apps by TRISTAN CROZIER THOMAS

- [Sip: A Wine Rating App](https://appshunter.io/ios/app/sip-a-wine-rating-app/id6760598679)
- [HealthPlus: Health Metrics](https://appshunter.io/ios/app/healthplus-health-metrics/id6778831136)
- [Reorder: Takeaway Reviews](https://appshunter.io/ios/app/reorder-takeaway-reviews/id6780174769)
- [Rendez](https://appshunter.io/ios/app/rendez/id6783037215)

All apps by TRISTAN CROZIER THOMAS: https://appshunter.io/developer/1885228832

## Related topics

[drink tracking](https://appshunter.io/ios/topics/drink-tracking) · [dry january](https://appshunter.io/ios/topics/dry-january) · [dry days sober alcohol tracker](https://appshunter.io/ios/topics/dry-days-sober-alcohol-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*