# Dry Run: Alcohol-Free Days — The Drinking Moderation App > Gamified app for moderating alcohol consumption with customizable challenges and social features. (iPhone/iPad app by Dawson Russell.) - Source: https://appshunter.io/ios/app/dry-run-alcohol-free-days/id6789925355 (this page in markdown: same URL + `.md`) - Developer: [Dawson Russell](https://appshunter.io/developer/6787081298) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 18.0 · 32 MB - Languages: American English - Released: 2026-07-16 - Data updated: 2026-08-16 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/dry-run-alcohol-free-days/id6789925355/reviews.md ## What is Dry Run? Dry Run isn't a sobriety app. It's The Drinking Moderation App™ — a challenge with a finish line, not a lecture. You're not quitting forever. You're proving you're the one in charge. Pick your distance — two weeks to a full year — sign every zero-drink day on your honor, and decide from strength what drinking looks like after. PICK YOUR DISTANCE • The Warmup — 14 days • The Jog — 30 days • The Sprint — 90 days • The Half — 180 days • The Ultra — 365 days Finish one and roll straight into the next — same streak, same start date. SIGN EVERY ZERO Each day at zero, you sign it. Your word, your signature, on the record. Miss a few days? Catch up in one tap. RACE MEDALS AND AWARDS Collect day badges along the way, hang a medal for every finish line you cross — run a distance twice and wear the ×2 — and unlock action awards for recruiting friends, squadding up, and racing in public. CREWS Run it with friends. One 6-character code, everyone in. See each other's day counts and get a nudge when a crewmate signs their zero. DRINKS Explore 80+ non-alcoholic beers, wines, and spirits. Track what you've tried, rate in half-star steps, discover community favorites, and add missing drinks to your private shelf. THE BOARD Opt onto the public leaderboard — just a first name, city, and day count. The first 100 runners become Founding Runners, with the badge on their name forever. WATCH THE MONEY STACK Tell us what a week of drinking costs and watch what stays in your pocket, day by day. WIDGETS + APPLE WATCH Six home-screen widgets and watch-face complications keep your streak in sight. Start with 3 days free on weekly or annual plans. Real stakes, your name on the line — that's the point. A challenge you pay to enter is a challenge you finish. Dry Run is a challenge, not treatment. If you're dependent on alcohol, stopping suddenly can be dangerous — talk to a doctor first. Your run and personal drink shelf live on your device. Crews, the board, community ratings, and catalog suggestions are optional iCloud features. Photos upload only when you explicitly submit a drink suggestion. No ads. Nothing sold. Terms of Use: https://dryrunapp.com/terms Privacy Policy: https://dryrunapp.com/privacy ## Key features - Customizable alcohol-free challenge lengths - Daily zero-drink day tracking - Race medals and awards - Crew feature for social support - Public leaderboard - Money saved tracker - Widgets and Apple Watch support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Dry Run Pro (Yearly) | $59.99 | per year | | Dry Run Pro (Weekly) | $4.99 | per 7 days | ## Frequently asked questions about Dry Run ### What is Dry Run's approach to alcohol moderation? Dry Run frames alcohol moderation as a challenge with a finish line, not a lecture. Users set a distance for alcohol-free days, aiming to prove personal control over drinking habits. ### What are the different challenge lengths available in Dry Run? Dry Run offers several challenge lengths, including The Warmup (14 days), The Jog (30 days), The Sprint (90 days), The Half (180 days), and The Ultra (365 days). ### Can I track money saved by reducing alcohol consumption with Dry Run? Yes, Dry Run allows you to input what a week of drinking costs and will then show you how much money stays in your pocket day by day as you complete your challenge. ### Does Dry Run offer any social features for motivation? Yes, Dry Run has a 'Crews' feature where you can run challenges with friends using a shared code. You can see each other's day counts and receive nudges when a crewmate signs their zero. ### Is Dry Run suitable for individuals dependent on alcohol? Dry Run is a challenge, not treatment. If you are dependent on alcohol, stopping suddenly can be dangerous. It is recommended to talk to a doctor first in such cases. ### What platforms does Dry Run support? Dry Run is supported on Apple Watch and iPhone, with six home-screen widgets and watch-face complications available to keep your streak in sight. ### How does Dry Run handle user data privacy? User data for Crews and the public board is opt-in and only shares a first name, city, and day count. The app states it has no ads and nothing is sold. ### What are the subscription options for Dry Run Pro? Dry Run Pro offers a weekly subscription for $4.99/P7D and an annual subscription for $59.99/P1Y, which includes a 3-day free trial. ## Version history (last 5 releases) ### 1.1.3 — 2026-08-12 A faster start, plus a kinder way to keep moving: • New Alcohol-Free Calendar shows every alcohol-free day, private Pause Days, and previous months • Tap an active-run day to correct it: alcohol-free to Pause Day, or Pause Day back to alcohol-free • Pause Passes preserve completed days and extend the finish line • Passes scale with your race: 1 for 14/30 days, 2 for 90, 3 for 180, and 4 for 365 • Personal-best comeback goals help runners keep moving after a reset • Every new runner now gets the streamlined Weekly-first onboarding flow ### 1.1.2 — 2026-08-04 Side Quests turn real-world alcohol-free wins into collectible badges: • Collect 30 badges for weddings, vacations, work events, holidays, concerts, travel, and more • Claim or remove badges anytime; progress stays private on your device • Improved countdown and notification day consistency • More reliable community drink ratings and catalog suggestions • Accessibility and stability improvements ### 1.1.1 — 2026-07-28 Meet Drinks, your alcohol-free tasting shelf: • Explore 80+ non-alcoholic beers, wines, and spirits • Sort by brand, category, and style • Mark what you’ve tried and rate in half-star steps • See community favorites in Top Rated • Add missing drinks and optionally suggest them for catalog review • Countdown and widgets now stay correct across timezone travel and daylight saving time • Community sync, accessibility, and reliability improvements ### 1.1 — 2026-07-21 Dry Run is now The Drinking Moderation App™ — and this update is a big one: • New shorter races: The Warmup (14 days) and The Jog (30 days) — quick wins on the way to the long distances • Start with 3 days free on the annual plan • All-new Awards page: race medals for every finish line (run one twice, wear the ×2), mile markers, and action awards • Log out, with a fast welcome-back setup • Widgets refreshed to match the brand • Now available on Apple Silicon Macs ### 1.0 — 2026-07-17 No release notes. ## More apps by Dawson Russell - [Founded - Daily Devotionals](https://appshunter.io/ios/app/founded-daily-devotionals/id6787081296) - [Give Thanks: Christian Focus](https://appshunter.io/ios/app/give-thanks-christian-focus/id6788895660) - [PushUp Push: Challenge Friends](https://appshunter.io/ios/app/pushup-push-challenge-friends/id6791717475) All apps by Dawson Russell: https://appshunter.io/developer/6787081298 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*