# DUAL: Train How I Train™ — Do the workouts you watch > Fitness app for following coach-created workouts, logging progress, and personalized meal plans. (iPhone/iPad app by DUAL FITNESS APP PTY LTD.) - Source: https://appshunter.io/ios/app/dual-train-how-i-train/id6759511229 (this page in markdown: same URL + `.md`) - Developer: [DUAL FITNESS APP PTY LTD](https://appshunter.io/developer/1879160475) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 16.4 · 67 MB - Languages: American English, French (France), German (Germany), Brazilian Portuguese, European Spanish - Released: 2026-04-19 - Data updated: 2026-11-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/dual-train-how-i-train/id6759511229/reviews.md ## What is DUAL? Fitness is watched on social. It gets done on DUAL. DUAL is where coaches and athletes put the training they actually do, so you can follow it session by session instead of saving a post and guessing. FOLLOW THEIR TRAINING • Workouts, multi-week programs and follow-along classes from the people you already follow • Every session laid out step by step, so you always know what today is • Exercise demo videos, often filmed by your coach • Two sessions on one day? Each is ready to start TRAIN WITH IT • Log every set as you go, with weights that adjust to how you're lifting • A voice calls your workout, so your phone can stay down • Track your sessions, personal bests and streak EAT WITH IT • Meal plans from your coach, with every meal sized to your targets • Swap a meal or make it your way, and log what you actually ate DUAL Coach knows your program and your goals, so you can ask about today's session and get an answer that fits it. Buy a single workout or program, or subscribe for a coach's whole library. FOR COACHES Turn what you already do into income. Build a workout or program from your notes or a photo of your plan, set your price and share one link. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Follow workouts and programs - Step-by-step session guidance - Exercise demo videos - Log sets and adjust weights - Voice-guided workouts - Track sessions and personal bests - Personalized meal plans ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | DUAL Creator Subscription | $5.99 | per month | | DUAL Creator Subscription | $19.99 | per month | | DUAL Creator Subscription | $24.99 | per month | | DUAL Creator Subscription | $29.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Program Access | $12.99 | one-time | | Workout Access | $0.99 | one-time | | Training Access | $89.99 | one-time | | Program Access | $29.99 | one-time | | Program Access | $59.99 | one-time | | Workout Access | $5.99 | one-time | ## Is DUAL safe? Not enough ratings yet to assess DUAL. ## Is DUAL legit? DUAL: Train How I Train™ has limited verification signals. The AppsHunter Legitimacy Score for DUAL is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/dual-train-how-i-train/id6759511229/reviews.md ### 5/5 — Very Helpful *2026-05-19* Love the app. I’ve always struggled figuring out the workouts while I’m in the gym now i have a place where i can train the same workouts as some of the influencers i love to follow! ## Frequently asked questions about DUAL ### What is DUAL? DUAL is a fitness application that allows users to follow real workouts and programs created by coaches and athletes. It provides step-by-step guidance, exercise demos, and tools for logging workouts and tracking progress. ### Can I follow workouts from people I already follow on social media? Yes, DUAL is designed to let you follow the training routines from coaches and athletes you already follow on social media platforms. Their workouts are made available session by session within the app. ### Does DUAL offer meal plans? Yes, DUAL includes meal plans from your coach, with each meal sized to your specific targets. You can also swap meals or log what you actually ate. ### How does DUAL help me during my workout? DUAL features a voice that calls out your workout, allowing you to keep your phone down. It also lets you log every set as you go, with weights that adjust based on your lifting. ### What are the subscription options for DUAL? DUAL offers a 'DUAL Creator Subscription' with multiple price points, including $5.99/month, $19.99/month, $24.99/month, and $29.99/month. These subscriptions likely grant access to a coach's entire library of content. ### Is DUAL available on multiple devices? Based on the provided data, DUAL is currently supported on iPhone. Information regarding other device compatibility, such as Android or tablets, is not specified. ### How often is DUAL updated? The latest version of DUAL is 1.2.4, which was last updated on November 5, 2026. This indicates a relatively recent update, suggesting ongoing development and support. ### What is the age rating for DUAL? DUAL has an age rating of 17+. This is likely due to the nature of fitness content, which may involve mature themes or intense physical activity. ## Version history (last 5 releases) ### 1.2.4 — 2026-11-05 • If your coach's subscription includes a nutrition plan, it now sits right alongside your training • Every set you log counts, with your starting weight already filled in • Finish with nothing logged and the app checks first, so a stray tap won't end your session • Performance and stability fixes ### 1.2.3 — 2026-10-26 Your coach can now give you more than one session in a day. • Each session gets its own card on Today, ready to start • Programs built for different equipment ask what you have this week and give you the sessions that fit • A meal plan that comes with your program shows up as soon as your coach adds it • Timed holds show their time before you start • Mobility moves show your coach's target on every set • Portrait demo clips fill the screen • Performance and stability fixes ### 1.2.2 — 2026-10-18 Your weights now keep up with you, set by set. • Max out a set and the rest of that lift's sets come down, and you'll see them drop • Your next sets sit right under the one you're on • Finish shows up as soon as your last set is in • Pick the voice that calls your workout • Everything you've bought, in one place: Profile > Purchases • Search exercises in whatever order the words come to you • Performance and stability fixes ### 1.2.1 — 2026-10-13 Look around a program before you pick your start day. • Browse every week of a program you've bought before choosing when to start • Meet your coach first: some programs now open with their intro video • Home is now Today: your workout, your meals and your supplements, in the order you need them • The meal that fits the hour sits at the top, ticked off as you eat • Circuits roll straight into the next round, no countdown in the way • Effort reads out of 10 at a glance. Tap it to see what it means • Performance and stability fixes ### 1.2.0 — 2026-10-11 Your coach finally gets a say in what you eat. Your fridge has been warned. • Programs can now come with your coach's meal plan, laid out day by day right beside your sessions • Set your targets once and every meal sizes itself to you. No maths, no spreadsheets • Step through meals like sets: ingredients up top, method a swipe away • Ate it? Tick it. Not feeling it? Swap it, or make it your way • Had something else? Snap it or describe it and it's logged • DUAL now speaks Spanish, with more languages on the way • Creators can be paid straight into their own bank account in 75 countries, in their local currency • Pounds, feet and ounces, for everyone who measures that way • Fewer gremlins, more gains ## Apps similar to DUAL | App | Rating | Price | Category | | --- | --- | --- | --- | | [Move With Us](https://appshunter.io/ios/app/move-with-us/id1523442465) | 4.9 (7,309) | Free | Health & Fitness | | [WeGLOW: Home Workout for Women](https://appshunter.io/ios/app/weglow-home-workout-for-women/id1537610947) | 4.8 (5,284) | Free | Health & Fitness | | [The Coach For Her: intimacy](https://appshunter.io/ios/app/the-coach-for-her-intimacy/id6747802021) | 4.8 (1,524) | Free | Health & Fitness | | [Scout - Health Analysis](https://appshunter.io/ios/app/scout-health-analysis/id6755553298) | 4.8 (4,013) | Free | Health & Fitness | | [pliability: Stretch & Mobility](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453) | 4.8 (10,161) | Free | Health & Fitness | | [Fitonomy: Home and Gym Coach](https://appshunter.io/ios/app/fitonomy-home-and-gym-coach/id1107242759) | 4.1 (284) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*