# Duality New > Denver studio offering power yoga, interval cardio, and hybrid fitness classes. (iPhone/iPad app by JTN Inc.) - Source: https://appshunter.io/ios/app/duality-new/id1569847390 (this page in markdown: same URL + `.md`) - Developer: [JTN Inc](https://appshunter.io/developer/1569847392) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 230 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 38 MB - Languages: American English, Canadian French, Japanese, Mexican Spanish - Released: 2021-07-13 - Data updated: 2026-09-01 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/duality-new/id1569847390/reviews.md ## What is Duality New? The first studio in Denver to combine power vinyasa yoga and interval cardio, our method integrates the most sophisticated Olympic training machines on the market to deliver a scalable and customizable variety of workouts for every age and fitness level. Created by 3 Denver business partners and fitness lovers, Duality is a local small business that prioritizes community first. Come experience the personal development and growth that happens when you discard your limits and redefine your boundaries. A place where you can run fast and be still, Duality embraces the concept of cultivating balance in your mind and body. With two dedicated studios, you have the ability to choose a high-intensity interval training circuit class, a mindful yoga flow, or a hybrid format of both. The heart-pounding swirl of fast pace cardio meets the grounding, mindful ease of yoga ... under one roof. The most balanced workout on the market. ## Key features - Power vinyasa yoga - Interval cardio training - Olympic training machines - Scalable and customizable workouts - Hybrid yoga and cardio classes - Community focused ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/duality-new/id1569847390/reviews.md ### 5/5 — Clean/ruthless/effective *2022-02-25* Truly enjoyed each class ### 5/5 — Best gym in Denver! *2021-08-12* Great workouts, awesome facility + equipment and an awesome community… what more could you ask for?! ## Frequently asked questions about Duality New ### What kind of workouts does this app offer? The app offers a unique blend of power vinyasa yoga and interval cardio training. It utilizes sophisticated Olympic training machines to provide a variety of scalable and customizable workouts suitable for every age and fitness level. ### What are the key features of this fitness studio? Key features include power vinyasa yoga, interval cardio circuits, the use of advanced Olympic training machines, and the option for hybrid classes combining both yoga and cardio. The studio also emphasizes community and personal development. ### Is this app free to use? Based on the provided information, the app is ad-supported. While it does not have in-app purchases, users may encounter advertisements within the application. ### Who is the target audience for this fitness studio? This fitness studio is designed for individuals of all ages and fitness levels who are looking for a balanced workout experience. It appeals to those who want to combine high-intensity interval training with mindful yoga practices to achieve personal development and growth. ### What makes this fitness studio unique? Its uniqueness lies in being the first studio in Denver to combine power vinyasa yoga with interval cardio using advanced Olympic training machines. It offers a hybrid format under one roof, promoting balance in mind and body and fostering a strong sense of community. ## Version history (last 5 releases) ### 3.66.1 — 2026-08-15 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.66.0 — 2026-08-11 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.52.0 — 2025-10-07 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.51.0 — 2025-09-17 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.50.1 — 2025-08-27 We're always working to improve your experience. This update includes some general app maintenance. Stay tuned for future updates! ## Apps similar to Duality New | App | Rating | Price | Category | | --- | --- | --- | --- | | [FlowCorps Studios](https://appshunter.io/ios/app/flowcorps-studios/id6460007653) | 5.0 (482) | Free | Health & Fitness | | [Leni's Pilates](https://appshunter.io/ios/app/lenis-pilates/id6751125704) | — | Free | Health & Fitness | | [A1Fit](https://appshunter.io/ios/app/a1fit/id6739881499) | 5.0 (2) | Free | Health & Fitness | | [JJennifer at the Barre](https://appshunter.io/ios/app/jjennifer-at-the-barre/id6748922485) | — | Free | Health & Fitness | | [Stellar Pilates](https://appshunter.io/ios/app/stellar-pilates/id1669244038) | — | Free | Health & Fitness | | [Gym Jax](https://appshunter.io/ios/app/gym-jax/id6742428746) | — | Free | Health & Fitness | ## Related topics [duality](https://appshunter.io/ios/topics/duality) · [duality new](https://appshunter.io/ios/topics/duality-new) · [duality fitness](https://appshunter.io/ios/topics/duality-fitness) · [duality pro](https://appshunter.io/ios/topics/duality-pro) · [duality lite](https://appshunter.io/ios/topics/duality-lite) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*