# dubbii: the body doubling app — Body doubling with ADHD Love > Body doubling app for ADHD support with live sessions and task nudges. (iPhone/iPad app by ADHD Love.) - Source: https://appshunter.io/ios/app/dubbii-the-body-doubling-app/id6450302677 (this page in markdown: same URL + `.md`) - Developer: [ADHD Love](https://appshunter.io/developer/1752886940) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.80/5 from 691 App Store ratings · 382 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 190 MB - Languages: American English - Released: 2023-11-03 - Data updated: 2026-08-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/dubbii-the-body-doubling-app/id6450302677/reviews.md ## What is dubbii? Tackle difficult, mundane tasks with fun, friendly support at any time! dubbii has helped over 500,000 people with household chores, self care routines, admin tasks, and more. Having somebody body double you alongside any tricky or daunting job can really help, especially if you have ADHD. We’ve taken the most requested tasks and created videos to help get you started and finished, working alongside as your body doubles. LIVE BODY DOUBLING • We host live body-doubling sessions to keep you focused and on-task • Or drop-in for a focus session to quietly work alongside others • Join our community of body-doublers for a productive power-hour every 3 hours • Get motivated, stay focused and inspire others BODY DOUBLING • Follow along with videos of Rich & Rox from ADHD Love • Tackle loads of tasks, with more being constantly added • Break down everyday tasks into micro-steps to reduce overwhelm • Set nudges to schedule one-off or recurring prompts to tackle daily tasks NUDGES • Schedule one-off and recurring prompts to remember to tackle those daily tasks at the right moment • Pick nudges for dubbii tasks or create your own • Tick off nudges on your personal to-do list • PDA mode - demand avoidant? Whatever you do, don’t tap that button! BADGES • Collect awards to see your progress over time • Missed a day? No worries - streaks never reset. We all need a break sometimes! • Share your badges online and be part of the global #dubclub FREE PREVIEW • Choose one from any of the available tasks to try out body doubling with Rich & Rox for free • Create unlimited nudges to help you organise your tasks - whenever you need them WHAT’S INCLUDED (SUBSCRIPTION DETAILS) dubbii subscribers can access the full list of tasks, body doubling sessions, create unlimited nudges, and track your progress to unlock badges by purchasing a dubbii subscription. We believe in avoiding the ADHD tax that comes from setting up payments and only remembering when the time comes to renew. Annual subscribers will be reminded ahead of their automatic renewal date and, if you haven’t used the app for a while, we’ll ask in advance if you still want to keep it active. TASK LIST Bedroom • Making the bed • Changing the sheets Laundry • Putting a load on • Hanging clothes out to dry • Folding & putting away Cleaning • Kitchen clean • Bathroom clean • Bedroom clean • Lounge clean Kitchen • Unloading the dishwasher • Washing the dishes • Taking the bins out Self care • Starting your day • Bedtime routine • Teeth cleaning • Showering • Breathing exercises Decluttering • “Room of doom” clearout • Clearing doom piles • Sorting your wardrobe Admin • Paying bills • Replying to a text • Making a phone call • Post & paperwork • Email clearance Studying • Preparing your workspace • Studying Holiday • Packing • Unpacking Please read our terms of use here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Live body-doubling sessions - Video body-doubling with ADHD Love - Task breakdown into micro-steps - Customizable nudges for tasks - Progress tracking with badges - Community support - Demand-avoidant PDA mode ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | dubbii Subscription | $9.99 | per month | | dubbii subscription | $49.99 | per year | ## What do users think of dubbii? Overall sentiment: positive **Pros** - 🚀 Tasks made fun - 👍 Relatable and helpful content - 👍 Motivating and encouraging - 👍 Breaks down tasks into steps - 👍 Useful for ADHD and non-ADHD - 👍 Affordable subscription - 👍 Genuinely helpful for users **Cons** - 🐛 App freezing or crashing - 🔒 Lack of accessibility features - 🔒 Limited payment options **Commonly reported bugs** - Login screen freezing - Inability to replay onboarding videos **Most requested features** - More task options beyond cleaning - Ability to replay onboarding videos - Larger screen mode for TV/tablet - Family sharing subscription - More song/audio options ## Recent user reviews (10 of 382) All indexed reviews: https://appshunter.io/ios/app/dubbii-the-body-doubling-app/id6450302677/reviews.md ### 5/5 — Support during a rough patch *2026-08-11, version 4.3.5* My YT algorithm showed me ADHD Love last month and it was scarily relatable for someone pursuing an AuDHD assessment, and having an autistic partner. I finally subscribed to dubbii and OMG! I did more around the house today than I have in MONTHS, maybe even YEARS! Thank you Rox and Rich. Thank you so much. ❤️ ### 4/5 — It's an excellent app for people with ADHD. *2026-08-01, version 4.3.5* I'm a 14 year old teenager living with suspected ADHD, and it's awful. Having that support and guidance with cleaning my room is so helpful for the days where I feel like I can't do it. The only issue for me is the subscription. I understand why it's nessecary, but for teenagers who don't have access to the money for a subscription, it's hard. Rather than removing the subscription as a whole, maybe offering a "swap-out" every month so people can swap out their free task? Besides that, it really is a brilliant app and it's extremely helpful. Totally recommend for other ADHD-er's! ### 5/5 — Life changing!! *2026-07-31, version 4.3.5* I have chronic illness and finding motivation is extremely difficult. Since I’ve been using this app, I have been so much more productive, but the best part is the LOVE. All the hosts are so supportive, there’s games, songs and a lot of fun that overall goes on in each session. It’s a place I feel I can really be myself and everyone is respectful and understanding of everyone’s individual limits. I honestly can’t say enough about this app. Thank you to Rox and Rich! ### 5/5 — Exceptional *2026-07-28, version 4.3.5* This app is absolutely genius and the execution is absolutely perfect. I wasn’t expecting this app to have such a big impact on my life, but it really has. The app itself is designed really well and functions very smoothly. The people that lead the Dubbi sessions are amazing too - they’re so authentic, encouraging and understanding. The community is great too! I’ve never left a review for an app before, but more people need to try this app out. ### 5/5 — Day 1 and loving it *2026-07-27, version 4.3.5* Day 1 of using the app and literally cannot believe how much easier tasks are! And not gunna lie I also try and beat you guys in the videos to make it more of a dopamine hit when I do finish first 🤣😂 ### 5/5 — I don’t know why this works, but it does! *2026-07-26, version 4.3.5* I am 56 years old and I have tried everything to get me to do the chores on my list. This app is working tremendously for me! ### 1/5 — Price Hike *2026-07-25, version 4.3.5* The prices are not going up they are doubling. Never mind “The body doubling app” how about “The price doubling app”. And, surprisingly, because they are UK based, the price in the UK is even higher than anywhere else. ### 5/5 — Worked better than I thought *2026-07-25, version 4.3.5* Only used the free video so far, I chose the room of doom and it’s helped massively to keep me going and not get distracted Update: still works a charm when I have no motivation and have put off jobs for weeks or months. No other apps or videos have helped me this much !! ### 5/5 — Actual magic *2026-07-24, version 4.3.5* I’m undiagnosed (on a waiting list) and continue to feel bad about seeming not ‘being able’ to do anything. I started feeling particularly bad and my mum suggested this app after seeing it advertised, I was skeptical to be honest but WOW. This app actually feels like magic, like I press a button and a robot controls my body and I can suddenly do what I need to do! ### 5/5 — I am so glad I found this app! *2026-07-23, version 4.3.4* Having other people with you, especially the wonderful coaches I’ve had, has really helped me get more things done around the house. The bills are paid, the appointments made, and other to-dos have become tah-dahs. IYKYK. Bravo, Dubbii! ## Frequently asked questions about dubbii ### What is body doubling and how does this app use it? Body doubling involves having someone present, either physically or virtually, to help you stay focused and on task. This app offers live and video-based sessions with 'body doubles' who work alongside you on various tasks, from household chores to admin, to combat procrastination and overwhelm, especially for those with ADHD. ### What kind of tasks can I use this app for? The app supports a wide range of tasks, including household chores like making the bed and cleaning, self-care routines such as starting your day or showering, admin tasks like paying bills or replying to emails, decluttering, and even studying or holiday packing. Tasks are broken down into manageable micro-steps. ### Is this app free to use? The app offers a free preview where you can try one task and create unlimited nudges. Full access to all tasks, live sessions, and unlimited nudges requires a subscription. This subscription model aims to avoid the 'ADHD tax' by providing clear renewal reminders and options. ### What are 'nudges' and how do they work? Nudges are customizable prompts that help you remember to tackle daily tasks. You can schedule one-off or recurring nudges for specific dubbii tasks or create your own. These nudges appear at the right moment to help you stay on track with your personal to-do list. There is also a 'PDA mode' for demand-avoidant users. ### What are the benefits of subscribing to this app? Subscribing unlocks the full library of tasks, daily live body-doubling sessions, unlimited nudge creation, and the ability to track your progress to earn badges. This provides comprehensive support for staying focused, motivated, and productive on a daily basis. ## Version history (last 5 releases) ### 4.3.5 — 2026-07-24 Hey #dubClub! We're changing our subscription prices soon, so this update adds info so you can see how this affects you. We've also improved the way that chat works in Lives; resolving a few issues with replies & threads! As always, we'd love to hear your feedback as we continue improving dubbii Live. Team dubbii x ### 4.3.4 — 2026-07-17 Hey #dubClub! In this update we've added host intro videos, so you can meet who'll be hosting before starting your first live session. As always, we'd love to hear your feedback as we continue improving dubbii Live. Team dubbii x ### 4.3.3 — 2026-07-17 Hey #dubClub! In this update we've added host intro videos, so you can meet who'll be hosting before starting your first live session. As always, we'd love to hear your feedback as we continue improving dubbii Live. Team dubbii x ### 4.3.2 — 2026-06-10 Hey #dubClub! In this update we've swapped around our Live Teams - we've said goodbye to Team Kitchen & Team Bathroom, but now you can join Team Clean, Team Garden or the dubbii diner! As always, we'd love to hear your feedback as we continue improving dubbii Live. Team dubbii x ### 4.3.1 — 2026-06-10 Hey #dubClub! In this update, we've added Emoji Reactions to dubbii Live! Now you can cheer each other on, celebrate those little wins, and show support throughout Live sessions. As always, we'd love to hear your feedback as we roll out this new feature and continue improving dubbii Live. Team dubbii x ## Apps similar to dubbii | App | Rating | Price | Category | | --- | --- | --- | --- | | [ADHD Cleaning & Organizer Pro](https://appshunter.io/ios/app/adhd-cleaning-and-organizer-pro/id1624890673) | 4.4 (479) | Free | Health & Fitness | | [Inflow - Manage Your ADHD](https://appshunter.io/ios/app/inflow-manage-your-adhd/id1528183849) | 4.4 (5,607) | Free | Health & Fitness | | [Cub: Self Care Pet & Focus](https://appshunter.io/ios/app/cub-self-care-pet-and-focus/id6450726111) | 4.7 (3,173) | Free | Health & Fitness | | [Numo: ADHD Brain Dump](https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767) | 4.4 (1,067) | Free | Health & Fitness | | [Bearable - Symptom Tracker](https://appshunter.io/ios/app/bearable-symptom-tracker/id1482581097) | 4.8 (6,127) | Free | Health & Fitness | | [Effecto Symptom & Mood Tracker](https://appshunter.io/ios/app/effecto-symptom-and-mood-tracker/id1617568819) | 3.4 (721) | Free | Health & Fitness | ## Related topics [dubbii](https://appshunter.io/ios/topics/dubbii) · [body doubling](https://appshunter.io/ios/topics/body-doubling) · [dubby](https://appshunter.io/ios/topics/dubby) · [dubby energy](https://appshunter.io/ios/topics/dubby-energy) · [think divergent](https://appshunter.io/ios/topics/think-divergent) · [cacoon weaver](https://appshunter.io/ios/topics/cacoon-weaver) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*