# DuckDik Health — Energy, sleep & recovery

> Energy, sleep & recovery (iPhone/iPad app by DuckDik SLL.)

- Source: https://appshunter.io/ios/app/duckdik-health/id6777495766 (this page in markdown: same URL + `.md`)
- Developer: [DuckDik SLL](https://appshunter.io/developer/1863372958)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 71 MB
- Languages: American English
- Released: 2026-06-16
- Data updated: 2026-08-30
- User reviews in markdown: https://appshunter.io/ios/app/duckdik-health/id6777495766/reviews.md

## What is DuckDik Health?

DuckDik Health turns your band's data into something you actually understand. No loose numbers: we tell you what your energy, recovery, sleep and stress mean — and what to do about them.

WHAT YOU GET
• Energy and Recovery on waking: know if your body is ready for the day.
• Sleep with stages (deep, light, REM) and its real impact on your day.
• Stress and breathing to find your calm moments.
• Heart rate, variability (HRV) and SpO2 throughout the day.
• Activity: steps, distance and calories, in context.

WHY DUCKDIK
• Clear interpretation instead of cold tables.
• Up to 45 days of battery.
• No subscriptions.
• Your data, on your phone: health calculations run on-device.

DuckDik Health provides wellness information and is not a substitute for professional medical advice.


## Version history (last 5 releases)

### 1.0.50 — 2026-08-30

What's new:
• Workouts: sessions now recover the full heart-rate curve recorded by the band, with your true max, even if your phone stays behind.
• Sleep: nights no longer show an awake stretch that never happened after recalculating.
• SensePro: notification toggles you turn off stay off, and the green light no longer stays on.
• Texts and voice cues in your language, calendar times in your local time.
• In the coach chat, Enter adds a line break.
• Minor fixes.

### 1.0.49 — 2026-08-28

What's new:
• Workouts: sessions now recover the full heart-rate curve recorded by the band, with your true max, even if your phone stays behind.
• Sleep: nights no longer show an awake stretch that never happened after recalculating.
• SensePro: notification toggles you turn off stay off, and the green light no longer stays on.
• Texts and voice cues in your language, calendar times in your local time.
• In the coach chat, Enter adds a line break.
• Minor fixes.

### 1.0.48 — 2026-08-27

What's new:
• Workouts: sessions now recover the full heart-rate curve recorded by the band, with your true max, even if your phone stays behind.
• Sleep: nights no longer show an awake stretch that never happened after recalculating.
• SensePro: notification toggles you turn off stay off, and the green light no longer stays on.
• Texts and voice cues in your language, calendar times in your local time.
• In the coach chat, Enter adds a line break.
• Minor fixes.

### 1.0.47 — 2026-08-26

What's new:
• Nap detection improved: naps no longer get missed because of how the band groups your steps by hour, afternoon naps are no longer lost on SensePro, and the question can no longer repeat after you answer it.
• Workouts: the summary heart-rate curve now comes from the band's own recording, with much more detail in the peaks.
• Perfect Nap: the "did you fall asleep?" question is no longer lost if you close the app.
• Device screen: shows your last sync time and no longer warns in red when everything is fine — your band keeps saving your data even while briefly disconnected.
• Minor fixes.

### 1.0.46 — 2026-08-25

What's new:
• Nap detection improved: naps no longer get missed because of how the band groups your steps by hour, afternoon naps are no longer lost on SensePro, and the question can no longer repeat after you answer it.
• Workouts: the summary heart-rate curve now comes from the band's own recording, with much more detail in the peaks.
• Perfect Nap: the "did you fall asleep?" question is no longer lost if you close the app.
• Device screen: shows your last sync time and no longer warns in red when everything is fine — your band keeps saving your data even while briefly disconnected.
• Minor fixes.

## More apps by DuckDik SLL

- [CleverTalk – AI Recorder](https://appshunter.io/ios/app/clevertalk-ai-recorder/id6756875517)

All apps by DuckDik SLL: https://appshunter.io/developer/1863372958

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*