# DUEL: Do U Even Lift > Competitive fitness app for strength duels and progress tracking. (iPhone/iPad app by DO U EVEN LIFT LLC.) - Source: https://appshunter.io/ios/app/duel-do-u-even-lift/id6760613171 (this page in markdown: same URL + `.md`) - Developer: [DO U EVEN LIFT LLC](https://appshunter.io/developer/1885328754) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 55 MB - Languages: English - Released: 2026-04-22 - Data updated: 2026-08-19 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/duel-do-u-even-lift/id6760613171/reviews.md ## What is DUEL? DUEL is the competitive fitness app built for lifters who want more than a personal record — they want a fight. Challenge anyone to a 1v1 strength duel. Pick your exercise, set a timeframe, and see who can move more iron. Real lifts. Real results. No excuses. COMPETE • 1v1 strength duels across bench press, squat, deadlift, and more • Live progress bars update in real time as your opponent logs • Send a taunt. Win the duel. Or get a rematch. TRACK • Log every set and watch your strength score climb • Personal records celebrated with your community • Rank on your gym's leaderboard — local competition, real stakes BELONG • Join your gym and compete against people who train where you train • Founder badges for early members — your number, permanent, earned • Live feed of your gym's best lifts UPGRADE • DUEL Pro: advanced analytics, unlimited duels, and more • 7-day free trial — no commitment Whether you're chasing a PR or chasing someone else's, DUEL keeps you accountable. The iron decides. Terms of Use: https://douevenlift.com/terms | Privacy Policy: https://douevenlift.com/privacy ## Key features - 1v1 strength duels - Live progress tracking - Personal record logging - Gym leaderboards - Community feed - Advanced analytics (Pro) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | DUEL Pro Annual | $149.99 | per year | | DUEL Coach | $59.99 | per month | | DUEL Pro | $14.99 | per month | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/duel-do-u-even-lift/id6760613171/reviews.md ### 4/5 — Competitive workout! *2026-08-08, version 1.0.2* I love this app cause its simple, has prelogged tracking, and i can challenge my rat friends! ### 5/5 — Ideal for driving competitiveness with your circle *2026-07-06, version 1.0.2* This app is great for my competitive nature. It allows me to show bragging rights on the dashboard compared to my buddies. It motivates me to improve on my lifts. ### 5/5 — Best workout app I’ve used *2026-04-22, version 1.0* I’ve been using DUEL for a bit now and it’s quickly become one of my favorite fitness apps. What really sets it apart is how it combines workout tracking with a social and competitive aspect to stay accountable, and actually have fun while working toward my goals. The tailored workout feature is easily my favorite part. It completely takes the hassle out of trying to figure out what to do at the gym or at home. Instead of wasting time building a plan, DUEL gives me workouts that feel personalized and effective, which makes it so much easier to stay consistent. Overall, it’s a great mix of structure, motivation, and competition. If you’re someone who wants to stay active but also enjoys a bit of friendly rivalry, DUEL is definitely worth checking out. ### 5/5 — Great workout app with fun compete feature *2026-04-22, version 1.0* I’ve been using DUEL for about a month. I log all of my workouts in here, and it’s great to get to compete with others and see what types of lifts and strength others have. I get stronger now. ## Frequently asked questions about DUEL ### What is DUEL? DUEL is a competitive fitness app designed for lifters to challenge each other in strength duels. It allows users to track their progress, compete on gym leaderboards, and celebrate personal records. ### What exercises can I duel in DUEL? You can duel in various strength exercises including bench press, squat, deadlift, and more. The app focuses on real lifts and real results to determine the winner of each duel. ### Does DUEL have ads? No, DUEL does not contain advertisements. The app is free to download and use, with optional upgrades for enhanced features. ### How does DUEL's community feature work? You can join your gym and compete against people who train at the same location. The app features a live feed of your gym's best lifts and celebrates personal records with your community. ### What are the subscription options for DUEL? DUEL offers DUEL Pro for $14.99/month with a 14-day free trial, DUEL Coach for $59.99/month with a 1-month free trial, and DUEL Pro Annual for $149.99/year. These offer advanced analytics and unlimited duels. ### What is the age rating for DUEL? DUEL has an age rating of 12+. This indicates it is suitable for users aged 12 and older. ### How often is DUEL updated? The latest version of DUEL is 1.0.2, which was last updated on May 15, 2026. This suggests the app receives regular updates to improve functionality and add new features. ### Can I use DUEL offline? The description does not explicitly state offline capabilities. However, features like live progress bars and logging opponent's lifts suggest an active internet connection is likely required for competitive duels. ## Version history (last 2 releases) ### 1.0.2 — 2026-05-15 Adaptive training engine — your program now adjusts week-to-week based on how your workouts actually go. Pre-filled weight suggestions from your history. Program history and roadmap tracking. Bug fixes and performance improvements. ### 1.0 — 2026-04-22 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*