# Dukan Calendar - Diet Tracker — Attack, Cruise & Consolidation > Generates Dukan Diet calendars and tracks user progress. (iPhone/iPad app by Alexandra Mihu.) - Source: https://appshunter.io/ios/app/dukan-calendar-diet-tracker/id1272212299 (this page in markdown: same URL + `.md`) - Developer: [Alexandra Mihu](https://appshunter.io/developer/1272212298) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 1.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.6 · 103 MB - Languages: American English - Released: 2017-08-24 - Data updated: 2026-08-30 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/dukan-calendar-diet-tracker/id1272212299/reviews.md ## What is Dukan Calendar? Dukan Calendar builds your entire diet timeline automatically — Attack, Cruise, and Consolidation — based on the dates you set once, at the start. FEATURES - All 3 phases calculated for you No more counting days on paper or a phone calendar. Set your Attack, Cruise, and Consolidation start dates once, and the calendar handles the rest. - Flexible Cruise schemes Choose the alternation that fits you: 1 day on/1 day off, 5 days on/5 days off, or the 7-day rotation plan. The calendar adapts automatically to your choice. - Phase transition reminders Get notified a day before every phase change — Attack to Cruise, Cruise to Consolidation, and every Protein/Vegetable switch in between. - Body measurement tracking Log your waist, hip, weight, and more. Watch your progress in clear, easy-to-read charts over time. - Cloud sync across devices Your data is securely backed up and available on every device you use — even works offline, syncing automatically when you're back online. - Secure account options Sign in with email, Google, or Apple. Your data stays private and is always yours. - Ad-free option Upgrade to Premium to remove ads completely and unlock all features. Dukan Calendar takes the complexity out of tracking your diet phases, so you can focus on your results, not on remembering what day comes next. Subscriptions are billed through your App Store account. You can cancel anytime from your account settings — no need to contact us. Terms of use : https://www.delexar.com/terms-and-conditions ## Key features - Dukan Diet 1 & 2 calendar generation - Profile creation - Customizable diet plans (1-day, 5-day, 7-day) - Measurements tracking with graphs - Phase start notifications - 5-day period notifications ## Frequently asked questions about Dukan Calendar ### What is Dukan Calendars? Dukan Calendars is a free app designed to help users generate and follow the Dukan Diet plan. It allows for the creation of personalized calendars based on Dukan Diet 1 and Dukan Diet 2, and includes features for progress tracking. ### What Dukan Diet plans does Dukan Calendars support? Dukan Calendars supports Dukan Diet 1 with a 1-day or 5-day plan option, and Dukan Diet 2 with a 7-day plan option. These plans are generated based on official Dukan site dates. ### Does Dukan Calendars help track progress? Yes, Dukan Calendars includes a measurements tracking feature. This allows users to monitor their progress throughout the diet, presented visually with a graph. ### Does Dukan Calendars send notifications? Yes, Dukan Calendars provides notifications. For Dukan Diet 1 (1-day plan) and Dukan Diet 2, users receive alerts a day before the next phase starts. For Dukan Diet 1 (5-day plan), notifications are sent a day before the next phase and a day before each 5-day period. ### What devices is Dukan Calendars available on? Based on the provided data, Dukan Calendars is available on mobile devices. Specific operating system compatibility (iOS or Android) is not detailed. ### How often is Dukan Calendars updated? Dukan Calendars was last updated on July 25, 2024, with version 3.2. This indicates regular updates to maintain and improve the application's functionality. ### What is the age rating for Dukan Calendars? Dukan Calendars has an age rating of 4+. This suggests it is suitable for a wide range of users, including children, for general use. ### What do users think of Dukan Calendars? User sentiment for Dukan Calendars appears to be mixed, with a current rating of 1.0 stars from 1 rating. This indicates potential areas for improvement based on user experience. ## Version history (last 5 releases) ### 4.0.23 — 2026-08-28 Performance improvements and bug fixes to make your experience smoother and more reliable. Update now and enjoy the latest version! ### 4.0.22 — 2026-08-24 Performance improvements and bug fixes to make your experience smoother and more reliable. Update now and enjoy the latest version! ### 4.0.21 — 2026-08-23 Performance improvements and bug fixes to make your experience smoother and more reliable. Update now and enjoy the latest version! ### 4.0.20 — 2026-08-11 Performance improvements and bug fixes to make your experience smoother and more reliable. Update now and enjoy the latest version! ### 4.0 — 2026-07-20 What's New: - Fresh Design: The app has a brand-new, modern look. - Better Sync: Your data now syncs seamlessly across all your devices. - Improved Stability: Fixed bugs and performance issues for a smoother experience. Update now and enjoy the new Dukan Calendar! ## Apps similar to Dukan Calendar | App | Rating | Price | Category | | --- | --- | --- | --- | | [Window - Intermittent Fasting](https://appshunter.io/ios/app/window-intermittent-fasting/id1112765909) | 4.5 (10,600) | Free | Health & Fitness | | [Calorie Counter - EasyFit](https://appshunter.io/ios/app/calorie-counter-easyfit/id1460863487) | 4.4 (1,587) | Free | Health & Fitness | | [Dukan Diet - official app](https://appshunter.io/ios/app/dukan-diet-official-app/id1243499691) | 4.7 (203) | Free | Health & Fitness | | [Keto Diet \| Plan Easy 30 Days](https://appshunter.io/ios/app/keto-diet-plan-easy-30-days/id1544334390) | 4.6 (9) | Free | Health & Fitness | | [Weight loss tracker - BMI](https://appshunter.io/ios/app/weight-loss-tracker-bmi/id1259894639) | 4.5 (1,015) | Free | Health & Fitness | | [Monitor Your Weight](https://appshunter.io/ios/app/monitor-your-weight/id413313086) | 4.8 (23,456) | Free | Health & Fitness | ## More apps by Alexandra Mihu - [Rina Calendar - Diet Tracker](https://appshunter.io/ios/app/rina-calendar-diet-tracker/id1272526708) - [Pets Health](https://appshunter.io/ios/app/pets-health/id1575668795) - [MV Quiz](https://appshunter.io/ios/app/mv-quiz/id6497949385) - [Quiz Campus](https://appshunter.io/ios/app/quiz-campus/id6758508495) All apps by Alexandra Mihu: https://appshunter.io/developer/1272212298 ## Related topics [dukan calendars](https://appshunter.io/ios/topics/dukan-calendars) · [dukan diet](https://appshunter.io/ios/topics/dukan-diet) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*