# Dunk By — Be Able to Dunk by a Deadline

> Personalized plyometric training program to improve vertical leap and dunking ability. (iPhone/iPad app by Nick Simak.)

- Source: https://appshunter.io/ios/app/dunk-by/id6784916112 (this page in markdown: same URL + `.md`)
- Developer: [Nick Simak](https://appshunter.io/developer/6776910227)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 18.0 · 33 MB
- Languages: American English
- Released: 2026-08-24
- Data updated: 2026-10-10
- Monetization: freemium

## What is Dunk By?

Your dunk just got a deadline. Pick your goal — touch rim, grab rim, or throw one down — set the date, and let's get to work.

Dunk by builds you a personalized plyometric program that scales to your timeline. Six weeks out? We go aggressive. Six months? We build you up right. Either way, every single day has a purpose.

Real coaching, not guesswork. All 21 plyometric, strength, foundation and mobility exercises come with real video or image demos and coaching cues, so you're training with correct form from day one — no guessing, no wasted reps.

Your countdown, your plan. Daily workouts are laid out with sets, reps, rest, and built-in rest days. Reminders skip what you've already crushed and hit you with encouragement on recovery days, because rest is part of the grind too.

Proof you're rising. Every 4 weeks we re-test your vertical and chart the inches you've gained. Watch the number move. Watch the game change.

Create a squad. Your 0-99 Dunk By Score ranks you against your friends or teammates on a live leaderboard. Climb the tiers, stack streaks, complete weekly challenges, and fill up your trophy case. Bragging rights are earned here.

For hoopers who ball at every level — middle school, high school, travel, AAU. Progression is age-appropriate and dialed back for younger athletes, so parents can trust the process while you focus on the work. No gimmicks. No guarantees. Just a real plan and real reps between you and that rim.

Your first week of training is free, no matter what. Try Dunk by free for 7 days, then continue for just $2.99/month.

Set your date. Start the countdown. Go get your dunk.

https://doitby.io/terms.html
https://doitby.io/privacy.html

## Key features

- Personalized plyometric programs
- Video and image exercise demos
- Daily workout schedules
- Progress tracking and re-testing
- Social leaderboard and challenges
- Age-appropriate progression

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Dunk by Pro | $2.99 | per month |


## Is Dunk By safe?

Not enough ratings yet to assess Dunk By.

## Is Dunk By legit?

Dunk By appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Dunk By is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Dunk By

### What is Dunk By?

Dunk By is a health and fitness app designed to help users improve their vertical leap and dunking ability through personalized plyometric training programs.

### How does Dunk By personalize training?

Dunk By creates a custom plyometric program based on your target dunk goal and the timeline you set. The intensity of the program scales according to how much time you have before your deadline.

### Does Dunk By offer exercise guidance?

Yes, all 21 plyometric, strength, foundation, and mobility exercises include real video or image demonstrations with coaching cues to ensure correct form.

### How does Dunk By track progress?

The app re-tests your vertical leap every 4 weeks and charts the inches you've gained, allowing you to visually track your improvement over time.

### Can I compete with friends using Dunk By?

Yes, Dunk By features a live leaderboard where you can rank against friends or teammates with a Dunk By Score, climb tiers, and complete weekly challenges.

### What is the pricing for Dunk By?

Dunk By offers a free 7-day trial of its training program. After the trial, it costs $2.99 per month for continued access to the full features.

### Is Dunk By suitable for younger athletes?

Yes, progression in Dunk By is age-appropriate and can be dialed back for younger athletes, making it suitable for middle school players and up.

### Does Dunk By have ads?

No, Dunk By does not contain advertisements. The app is ad-free, allowing for an uninterrupted training experience.

## Version history (last 3 releases)

### 1.1.4 — 2026-08-29

Your plan now starts the day you sign up, and every day is labeled with its real day of the week — no more mismatched dates on your calendar.

Demo videos are now completely silent, so opening an exercise no longer pauses your music.

Every set and rep is now spelled out in plain language under the numbers, so it is clear exactly what to do.

Fixed a bug that could keep the plan reveal from appearing after onboarding.

Sign-in is more reliable, and if something goes wrong it now tells you why instead of failing silently.

Stay ready. Go get your dunk.

### 1.1.3 — 2026-08-25

Fixed minor issues.

### 1.1.1 — 2026-08-24

No release notes.

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## More apps by Nick Simak

- [RigValue](https://appshunter.io/ios/app/rigvalue/id6776910225)
- [Down to Float](https://appshunter.io/ios/app/down-to-float/id6800994808)
- [Shop By: School Clothes List](https://appshunter.io/ios/app/shop-by-school-clothes-list/id6802839351)

All apps by Nick Simak: https://appshunter.io/developer/6776910227

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*