# DuoSwim: Swim Workout App — Swim Training & Tracking

> Personalized swim and dryland training plans with expert coaching and community support. (iPhone/iPad app by Spinning Falcon Ltd.)

- Source: https://appshunter.io/ios/app/duoswim-swim-workout-app/id1548487050 (this page in markdown: same URL + `.md`)
- Developer: [Spinning Falcon Ltd](https://appshunter.io/developer/1494469734)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.50/5 from 67 App Store ratings · 58 written reviews indexed
- Age rating: +4
- Requires: iOS 15.6 · 95 MB
- Languages: American English
- Released: 2021-04-28
- Data updated: 2026-08-28
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/duoswim-swim-workout-app/id1548487050/reviews.md

## What is DuoSwim?

DuoSwim is a powerful swim workout app and swim tracker designed to help you swim faster, build endurance, and improve your technique.

Track every swim, follow structured workouts, and analyze your performance with real-time data — whether you're training for fitness, competition, or triathlon.

Start your 7-day free trial.

WHY DUOSWIM

• Swim Workouts & Training Plans
Structured swim workouts designed to build endurance, speed, and strength.

• Swim Tracker & Lap Counter
Automatically track laps, distance, pace, splits, and stroke metrics.

• Advanced Swim Analytics
Get insights into performance, efficiency, and progress over time.

• Technique & Drill Library
Improve your stroke with guided drills and coaching cues.

• Triathlon & Endurance Training
Prepare for races with structured swim training.

• Swim + Dryland Fitness
Build total-body strength with swim-specific workouts.

FEATURE HIGHLIGHTS

• Swim tracker & lap counter
• Swim workouts for all levels
• Apple Watch, Garmin & Strava sync
• Detailed swim stats & splits
• Technique drills & videos
• New workouts added regularly

FREE VS PRO

Free Version:
• Limited workouts
• Preview training plans

DuoSwim Pro:
• Full training plans
• Advanced tracking & analytics
• Full device integration
• Exclusive workouts & challenges

SUBSCRIPTIONS & TERMS

DuoSwim offers monthly, 3-month, and annual plans.
Subscriptions auto-renew unless cancelled via your App Store settings.

Terms & Conditions: duoswim.com/terms-conditions
Apple EULA: apple.com/legal/internet-services/itunes/dev/stdeula

JOIN DUOSWIM

Join swimmers worldwide training with structure, clarity, and purpose.

Follow @duoswim and take your swimming to the next level.

Track every lap. Train smarter. Swim stronger.

## Key features

- Personalized training plans
- Expert swim and dryland workouts
- Smartwatch integration
- Detailed tracking and analytics
- Technique video library
- Community challenges

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $19.99 | per month |
| 3 Months | $49.99 | per 3 months |
| DuoSwim Pro | $99.99 | per year |
| DuoSwim Annual Subscription | $99.99 | per year |
| DuoSwim Subscription | $99.99 | per year |
| DuoSwim Annual Subscription | $83.99 | per year |
| DuoSwim Annual Subscription | $83.99 | per year |


## Recent user reviews (10 of 58)

All indexed reviews: https://appshunter.io/ios/app/duoswim-swim-workout-app/id1548487050/reviews.md

### 1/5 — Don’t update until you’ve completed your current training plan

*2026-05-11*

Was at the last workout in my training plan, did the update, and can’t find that plan anymore (freestyle bootcamp). A bit annoyed to miss out on the little dopamine hit associated with clicking the button to complete the plan.

**Developer response:** Thanks for the feedback and sorry for the confusion.

We recently updated and improved parts of the training plan experience, which included renaming and restructuring some plans in the latest version to make the workouts and overall experience better.

Your Freestyle Bootcamp plan has now been renamed to “Freestyle Foundations.” If you message us through the in-app support chat or at support@duoswim.com, we’ll help you find the updated plan and continue from where you left off. 🏊

### 5/5 — Honestly been loving it

*2025-12-31, version 3.11.12*

Okay so DuoSwim has honestly changed how I swim. It doesn’t just let you log laps - it builds you proper training plans based on your level and goals. You tell it what you want (get faster / swim more / build endurance) and it actually adapts the workouts.

Tracking is slick too. You can log swims in seconds, see your distance, pace, splits, calories, heart rate, and it syncs with your Apple Watch so it’s all automatic. No more typing in a notebook afterwards.

There are technique drills and dryland workouts in there as well, so you’re not just swimming blind. I swear my stroke feels cleaner because the app reminds me what to focus on. There’s even a bit of community vibe if you want it.

And the best thing - compared to paying for a swim coach or random swim classes, this is so much better value. You get personalised coaching cues, structured plans, data tracking AND it’s way cheaper. Honestly feels like having a coach on standby without the awkward small talk.

If you swim even semi-seriously, DuoSwim is worth a go. 🏊‍♀️💪

### 1/5 — Free trial…

*2025-12-29, version 3.11.12*

Was supposed to be a free weeks trial but I got charged instantly for a month. Cancelled and deleted app now.

### 5/5 — Quality Training Sets

*2025-07-29*

I used this app to train for long distance swims and completed the Chesapeake Bay 4.4 mile swim and the Swim of Legends 8 mile swim using the workouts. I had no bugs, no issues, and it synced great with my Garmin watch. I really enjoyed the main sets and the variety of workouts. I have read reviews that indicate that the app used to have problems- but I wanted to make a review to state that this is no longer the case. I will keep using this app to keep my swims interesting.

**Developer response:** Thank you so much for your incredible review and congratulations on completing the Chesapeake Bay 4.4 mile and Swim of Legends 8 mile swims! We're thrilled to hear that the app supported your training and that everything worked seamlessly with your Garmin. It means a lot that you took the time to highlight the improvements and share your experience. We'll keep working hard to deliver fresh, high-quality workouts to keep your swims engaging. Thanks again for being part of the DuoSwim community! 🏊‍♂️

### 1/5 — Unfortunately, it didn’t log my workout properly.

*2025-07-02, version 3.11.12*

I was excited to try DuoSwim, but it didn’t log my swim properly. Even after setting it to metres, the Apple Watch still showed yards, which made tracking confusing. As an intermediate swimmer, I think it has potential for those who know what they’re doing, but this bug made me lose confidence. I was considering the yearly plan, but not after this first session.

### 3/5 — Good but needs a few tweaks

*2025-06-11*

This app is a nice, affordable swim workout app. I like the sets and structure of the app, but the interface could use a few tweaks. 

First, Apple watch connection. I think it’s weird that you have to have the app open on both your watch and your phone to sync and send workouts to your watch. Also, while swimming using your watch, you can’t see which exercise is next until 10 seconds before you’re supposed to start the next exercise. If there is gear required, this gives very little time for prep. It would be nicer to be able to see the next exercise the whole time. 

Saving swims/logging workouts. After every completed workout, the app asks if you want to save your swim or log your workout. If you don’t click it, it doesn’t save your workout and there’s no way to go back and see your swim. I did an extra cooldown after a swim and my workout disappeared because I didn’t hit save swim. All completed workouts should be automatically logged without having to click a button.

Drylands workouts. I think the exercises for the drylands workouts are good, however there should be at least 10 seconds rest in between each exercise so we can see what we are supposed to do next. Doing 45 seconds of a standing exercise and then immediately 45 seconds of a floor exercise makes you waste workout time figuring out how to switch exercises. Also, during the rest periods it would be nice to see a preview of the next exercise instead of a blacked out screen. 

Coach workouts. I really like the workout set option. I started the improve stamina program to get back into swimming and I really like the workouts so far. However, when it’s time to do your workout for the day, there is a warm up workout above the main workout, and a cool down workout below it. These are nice to do, especially for the drylands workouts BUT once you complete the main workout they disappear and you can’t go back to that list. So, I can complete the warm up and go back to the list to complete the main workout, but after I complete the main workout the list with the cool down is gone for the workout I just completed. It automatically shows me the next day’s workout list. I have been having to look at which cool down they suggest and remember it before completing the main workout, then going to the explore tab to hunt down the cooldown workout they suggested. Also the workouts completed counter at the top of the coach workouts doesn’t count right. It says I’ve completed 3/44 workouts when really I have done 9/44. And it checked off all nine so I don’t understand why they aren’t counted. 

Overall I think this is a good app but it has the potential to be GREAT! I really hope yall take my suggestions into consideration

**Developer response:** Thanks so much for the great review, we really appreciate the feedback. It’s exactly this kind of detail that helps us keep improving DuoSwim.

We’re close to launching Version 4, which will improve many of the things you mentioned.

On the Apple Watch connection, you’re right — for now, Apple requires the phone app to be open to sync. We’re doing our best to streamline this within their setup.

We’re also making updates to how warm-ups, cool-downs, and dryland workouts flow, especially inside Coach programs, to make things feel more seamless.

Thanks again for taking the time to share your thoughts, and for using DuoSwim. Keep an eye out for Version 4, and happy swimming!

### 4/5 — Great app but needs an offline option

*2025-04-21, version 3.11.7*

The app is great, however I have to open the phone app and watch app then ensure I have WiFi or cell signal to be able to find a workout, then send it to my phone. This means I have to do this well before I’m in the changing rooms at my local pool as there is no signal in there. This has caught me out a few times and I’ve ended up using the standard Apple workout swim app. Can you enable downloads of the workouts within the iPhone app so I can send a workout to my Apple Watch when I have no phone signal please?

### 5/5 — Review

*2025-01-23*

10/10 customer service with a super functional app! Super excited to use this

**Developer response:** Thank you so much for the amazing feedback! 🙌
We’re thrilled to hear you’re enjoying the app and had a great experience with our customer service. Can’t wait for you to dive into more workouts—excited to have you as part of the DuoSwim community. Happy Swimming!

### 5/5 — Amazing app!

*2024-10-02, version 3.9.9*

Great sets in a quick and convenient format!

### 5/5 — Great swim workouts

*2024-10-02, version 3.9.9*

I’m back in the pool after 5 years thanks to this app. The plan I’m on is exactly what I need, it has great structure and the watch app is perfect for guiding me through a workout. I really like that it has some dry land workouts too.

## Frequently asked questions about DuoSwim

### What does DuoSwim do?

DuoSwim provides personalized training plans and expert workouts designed to help you swim faster, get stronger, and achieve your swimming goals. It offers a comprehensive training experience with features like technique videos, detailed tracking, and community support.

### What are the key features of DuoSwim?

Key features include personalized training plans tailored to your ability and goals, on-demand swim and dryland workouts, integration with smartwatches like Apple Watch and Garmin for detailed tracking, a technique video library, and participation in community challenges.

### How much does DuoSwim cost?

DuoSwim offers a free version with a swim log, workout tracking, and community access. For more advanced features like personalized training plans and unlimited workouts, users can upgrade to Pro through monthly, quarterly, or yearly subscription options.

### What devices is DuoSwim compatible with?

DuoSwim is compatible with smartphones and smartwatches, including Apple Watch, Garmin, and integrates with platforms like Strava and Apple Health. Workouts can also be accessed as printable PDFs.

### Who is DuoSwim for?

This app is designed for swimmers of all levels, from beginners to experienced athletes, who want to improve their swimming technique, build strength, and achieve their fitness goals with structured training and expert guidance.

## Version history (last 5 releases)

### 4.1.6 — 2026-08-18

We've improved Garmin support with more accurate swim intervals, target times and rest periods. Garmin users can now also add training plans directly to their Garmin Calendar.

### 4.1.5 — 2026-08-13

Cleaner, clearer swim summaries.

We’ve improved how Garmin workouts appear in DuoSwim, with better support for laps, pace, rest, strokes and heart rate. Your summary now adapts to what your watch recorded, keeping unavailable details out of sight.

### 4.1.4 — 2026-08-13

Cleaner, clearer swim summaries.

We’ve improved how Garmin workouts appear in DuoSwim, with better support for laps, pace, rest, strokes and heart rate. Your summary now adapts to what your watch recorded, keeping unavailable details out of sight.

We’ve also polished Apple Watch summaries, improved Strava sharing and fixed a few bugs.

### 4.1.3 — 2026-08-11

Strava Integration Update

We’ve made some great improvements to the DuoSwim Strava integration!

Your completed swims should now sync more smoothly and reliably, making it easier to keep all your training in one place.

### 4.1.2 — 2026-07-31

Strava Integration Update

We’ve made some great improvements to the DuoSwim Strava integration!

Your completed swims should now sync more smoothly and reliably, making it easier to keep all your training in one place.

## Apps similar to DuoSwim

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Hevy - Workout Tracker Gym Log](https://appshunter.io/ios/app/hevy-workout-tracker-gym-log/id1458862350) | 4.9 (88,939) | Free | Health & Fitness |
| [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (108,483) | Free | Health & Fitness |
| [MySwimPro: #1 Swim Workout App](https://appshunter.io/ios/app/myswimpro-1-swim-workout-app/id994386450) | 4.5 (5,884) | Free | Health & Fitness |
| [RepCount - Gym Workout Tracker](https://appshunter.io/ios/app/repcount-gym-workout-tracker/id594982044) | 4.9 (13,028) | Free | Health & Fitness |
| [JEFIT Workout Plan Gym Tracker](https://appshunter.io/ios/app/jefit-workout-plan-gym-tracker/id449810000) | 4.8 (46,846) | Free | Health & Fitness |
| [Stronglifts 5x5 Workout Plan](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022) | 4.9 (76,619) | Free | Health & Fitness |

## Related topics

[spinning track](https://appshunter.io/ios/topics/spinning-track) · [apple watch tracker swim](https://appshunter.io/ios/topics/apple-watch-tracker-swim) · [workout apple watch swim](https://appshunter.io/ios/topics/workout-apple-watch-swim) · [workout watch swim](https://appshunter.io/ios/topics/workout-watch-swim) · [pace swim](https://appshunter.io/ios/topics/pace-swim) · [goldfish swim school](https://appshunter.io/ios/topics/goldfish-swim-school) · [exercise tracker swim](https://appshunter.io/ios/topics/exercise-tracker-swim) · [my swim splits premium](https://appshunter.io/ios/topics/my-swim-splits-premium) · [swim workout timer](https://appshunter.io/ios/topics/swim-workout-timer) · [swim workouts](https://appshunter.io/ios/topics/swim-workouts) · [swim training](https://appshunter.io/ios/topics/swim-training)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*
