# DuoSwim: Swim Workouts & Plans — Swimming Training & Tracker > Personalized swim workouts, training plans, and progress tracking. (iPhone/iPad app by Spinning Falcon Ltd.) - Source: https://appshunter.io/ios/app/duoswim-swim-workouts-and-plans/id1548487050 (this page in markdown: same URL + `.md`) - Developer: [Spinning Falcon Ltd](https://appshunter.io/developer/1494469734) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.50/5 from 73 App Store ratings · 69 written reviews indexed - Age rating: 12+ - Requires: iOS 15.6 · 104 MB - Languages: American English, French (France), German (Germany), Italian, Japanese, Brazilian Portuguese, Chinese (Simplified, China), European Spanish - Released: 2021-04-28 - Data updated: 2026-11-07 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/duoswim-swim-workouts-and-plans/id1548487050/reviews.md ## What is DuoSwim? Know what to swim. Train with purpose. See your progress. DuoSwim brings personalized swim training, guided workouts and swim tracking together in one app. Build endurance, improve your technique or prepare for your next race with a clear plan for every session. Whether you're getting back into swimming, training for fitness or preparing for a triathlon, make every swim count. WORKOUTS AND PLANS BUILT AROUND YOU Find structured swim workouts and training plans for your ability and goals. Work on speed, endurance, technique or general fitness, with sessions that give your time in the pool a purpose. CREATE YOUR NEXT SESSION WITH AI Use the AI Workout Builder to generate a swim workout around your goals, ability and available time. Build a longer training program with the AI Plan Builder, or create your own session with the custom workout builder. FOLLOW YOUR WORKOUT ON YOUR WATCH Take guided swim workouts to the pool with Apple Watch or compatible Garmin devices. Follow your session from your wrist and keep your training connected with Strava. TRACK YOUR SWIMS AND YOUR PROGRESS Record laps, distance, pace and splits with a compatible device. Review your swim statistics, explore stroke metrics and follow your progress over time. IMPROVE YOUR SWIMMING TECHNIQUE Explore technique videos, drills and coaching cues to develop your freestyle, backstroke, breaststroke and butterfly. Upload a swimming video for AI-powered stroke analysis, or choose a coach review for personal feedback on your technique. Analysis allowances and additional charges vary by option. SUPPORT YOUR TRAINING BEYOND THE POOL Complement your swimming with dryland workouts, mobility exercises, nutrition guidance and recovery resources. Use test sets to benchmark your swimming and help measure improvement. FIND YOUR NEXT CHALLENGE Explore featured sessions, new workouts and swimming challenges to keep your training varied and give you something to work toward. GET STARTED WITH DUOSWIM Download DuoSwim to explore free content, then unlock more with DuoSwim Pro. Eligible new subscribers can start a 7-day free trial on the annual plan. Available features and access depend on your subscription. Video analysis may require an additional purchase. DEVICE COMPATIBILITY Swim tracking and guided workout features require a compatible device. Available metrics and functionality vary by device and workout type. SUBSCRIPTIONS AND TERMS Subscription options and prices are shown in the app before purchase. Payment is charged to your Apple Account at confirmation of purchase, or at the end of an eligible free trial. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the current period ends. Manage or cancel your subscription in your App Store account settings. Terms & Conditions: https://www.duoswim.com/terms Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ SWIM. TRAIN. IMPROVE. ## Key features - Personalized swim workouts - AI Workout Builder - Guided workouts on Apple Watch/Garmin - Swim tracking and progress analysis - Technique videos and drills - AI-powered stroke analysis - Dryland workouts and recovery resources ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | DuoSwim Pro – Monthly | $19.99 | per month | | DuoSwim Pro – 3 Months | $49.99 | per 3 months | | DuoSwim Pro – Annual | $99.99 | per year | | DuoSwim Pro – Annual | $99.99 | per year | | DuoSwim Pro – Annual | $99.99 | per year | | DuoSwim Annual Subscription | $83.99 | per year | | DuoSwim Annual Subscription | $83.99 | per year | ## Is DuoSwim safe? DuoSwim: Swim Workouts & Plans appears safe based on user ratings. The AppsHunter Safety Score for DuoSwim is 86 out of 100. This assessment is based on 73 user ratings, with an App Store average of 4.5 out of 5. Of 73 App Store ratings, 87.7% point to a safe experience, 2.7% suggest some concerns, and 9.6% point to a risky experience. ## Is DuoSwim legit? DuoSwim: Swim Workouts & Plans appears to be a legitimate app. The AppsHunter Legitimacy Score for DuoSwim is 83 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (10 of 69) All indexed reviews: https://appshunter.io/ios/app/duoswim-swim-workouts-and-plans/id1548487050/reviews.md ### 5/5 — Best swim app I’ve used! *2026-10-20* DuoSwim is honestly one of the best apps I’ve used. The workouts are really well structured and I love being able to track everything with an Apple Watch. I’d recommend giving this app a try! **Developer response:** Thank you so much for the fantastic 5-star review! We’re really pleased to hear you’re enjoying the structured workouts and Apple Watch integration. We’re always working to make DuoSwim even better, and your support means a lot to us. Happy swimming! ### 4/5 — Also think good not great *2026-08-30* I really like this app and have a sub for one year. However, there’s a few things I’m struggling with and don’t know yet if I will continue beyond the year. 1. I wish you could restart a set. I paused to fix my cap and then it threw off the timing of my whole set and then I was constantly behind. I believe you can pause but by time I unlock the watch and pause it, it’s also hard to get back to the right timing. 2. When doing an open swim, I use “add” because it doesn’t always capture the drills but then when I finish the workout, it excludes the added distance. Super annoying. They need to fix this or add a drill function. 3. Doing a training plan means you have to commit to the days you say you’ll train. As someone who swims during lunch, sometimes I can’t get to the pool as planned. You can click back through the week and do the workouts, but I wish it would only progress me through the plan on days I actually log a workout. 4. I wish they had the option to edit a workout. I want to change the intervals or stroke and you can’t do that. But I do like the workouts. I wish you could search the entire library including the training plans because I don’t need that much support. I would rather search by distance and type of workout and then edit it how I want. I wish there was more variety in the strokes as well. I also love that it has dry land and the workouts are great. That’s one of the reasons I came here from swim.com and myswimpro. The ai coach isn’t helpful but to be fair, I was a club swimmer and swam college so I need more fine tuning to my stroke. Maybe it’s better for someone who is newer. Also it’s fairly accurate with being able to tell when I’m kicking with a board (not without a board though) and none of the other apps I’ve tried can do that. Overall it’s a good app and I do recommend it. **Developer response:** Thanks so much for the detailed feedback and for supporting DuoSwim! There are some really useful suggestions here, especially around restarting sets, manually added distance, making training plans more flexible, and giving swimmers more control to edit and search workouts. These are all areas we're looking at as we continue improving the app. It's also great to hear you're enjoying the workouts and dryland training, and that our kick detection has worked well for you. We really appreciate you taking the time to share such detailed feedback. It genuinely helps us make DuoSwim better. ### 5/5 — The best swimming app avaliable *2026-06-01* The best swimming app I’ve used. The training plans are fantastic, the Apple Watch integration works great, and having workouts, tracking, analytics, and dryland training all in one place is a game changer. Regular updates and new features make it even better. Highly recommended for any swimmer looking to improve. 🏊‍♂️ **Developer response:** Thank you so much for the fantastic review! We're delighted to hear that you're enjoying the app. Our goal is to provide swimmers with everything they need in one place, and it's great to know DuoSwim is helping support your training. We truly appreciate your support and feedback. More updates and features are already in the works, and we're excited to continue improving the app for swimmers of all levels. Thanks again for being part of the DuoSwim community! ### 5/5 — Best swimming app *2026-05-19, version 4.0.2* It creates a swimming plan according to your goals. ### 5/5 — Sean *2026-05-12* Brilliant, it counts my laps for me **Developer response:** Thanks Sean, we really appreciate the review! Glad you’re enjoying it and letting DuoSwim handle the lap counting for you! 🏊 ### 1/5 — Don’t update until you’ve completed your current training plan *2026-05-11* Was at the last workout in my training plan, did the update, and can’t find that plan anymore (freestyle bootcamp). A bit annoyed to miss out on the little dopamine hit associated with clicking the button to complete the plan. **Developer response:** Thanks for the feedback and sorry for the confusion. We recently updated and improved parts of the training plan experience, which included renaming and restructuring some plans in the latest version to make the workouts and overall experience better. Your Freestyle Bootcamp plan has now been renamed to “Freestyle Foundations.” If you message us through the in-app support chat or at support@duoswim.com, we’ll help you find the updated plan and continue from where you left off. 🏊 ### 5/5 — Honestly been loving it *2025-12-31* Okay so DuoSwim has honestly changed how I swim. It doesn’t just let you log laps - it builds you proper training plans based on your level and goals. You tell it what you want (get faster / swim more / build endurance) and it actually adapts the workouts. Tracking is slick too. You can log swims in seconds, see your distance, pace, splits, calories, heart rate, and it syncs with your Apple Watch so it’s all automatic. No more typing in a notebook afterwards. There are technique drills and dryland workouts in there as well, so you’re not just swimming blind. I swear my stroke feels cleaner because the app reminds me what to focus on. There’s even a bit of community vibe if you want it. And the best thing - compared to paying for a swim coach or random swim classes, this is so much better value. You get personalised coaching cues, structured plans, data tracking AND it’s way cheaper. Honestly feels like having a coach on standby without the awkward small talk. If you swim even semi-seriously, DuoSwim is worth a go. 🏊‍♀️💪 **Developer response:** Thank you so much for the kind words. We really appreciate you taking the time to leave a review. It’s great to hear DuoSwim is making such a positive difference to your training. Helping swimmers train with structure, clarity, and confidence is exactly what the app is built for. Thanks again for the support, and happy swimming! 👏 ### 1/5 — Free trial… *2025-12-29* Was supposed to be a free weeks trial but I got charged instantly for a month. Cancelled and deleted app now. **Developer response:** Hi. Just to clarify, the free trial applies to the 12-month subscription only. Monthly subscriptions do not include a trial, and this is shown during the Apple purchase flow before confirmation. If you believe you were charged in error, Apple Support can review and handle refunds directly. ### 5/5 — Quality Training Sets *2025-07-29* I used this app to train for long distance swims and completed the Chesapeake Bay 4.4 mile swim and the Swim of Legends 8 mile swim using the workouts. I had no bugs, no issues, and it synced great with my Garmin watch. I really enjoyed the main sets and the variety of workouts. I have read reviews that indicate that the app used to have problems- but I wanted to make a review to state that this is no longer the case. I will keep using this app to keep my swims interesting. **Developer response:** Thank you so much for your incredible review and congratulations on completing the Chesapeake Bay 4.4 mile and Swim of Legends 8 mile swims! We're thrilled to hear that the app supported your training and that everything worked seamlessly with your Garmin. It means a lot that you took the time to highlight the improvements and share your experience. We'll keep working hard to deliver fresh, high-quality workouts to keep your swims engaging. Thanks again for being part of the DuoSwim community! 🏊‍♂️ ### 1/5 — Unfortunately, it didn’t log my workout properly. *2025-07-02* I was excited to try DuoSwim, but it didn’t log my swim properly. Even after setting it to metres, the Apple Watch still showed yards, which made tracking confusing. As an intermediate swimmer, I think it has potential for those who know what they’re doing, but this bug made me lose confidence. I was considering the yearly plan, but not after this first session. **Developer response:** Thanks for the review and we’re sorry the swim didn’t track properly. DuoSwim relies on the Apple Watch’s own swim sensors to detect laps and distance. If the Watch isn’t fully calibrated, or if permissions aren’t set correctly, Apple won’t share the data with us - which can cause issues with lap detection or units defaulting to yards, even if metres are selected. This is a Watch tracking issue rather than an app bug, but we’ve added clear guidance in the app to help prevent it in future. If you’re open to giving it another go, we’d be happy to help, just drop us a note at support@duoswim.com. ## Frequently asked questions about DuoSwim ### What is DuoSwim? DuoSwim is a health and fitness app that provides personalized swim training, guided workouts, and swim tracking. It helps users build endurance, improve technique, and prepare for races with structured plans and AI-powered tools. ### Does DuoSwim have ads? No, DuoSwim does not contain advertisements. The app offers free content and an optional subscription for premium features. ### What devices are compatible with DuoSwim? DuoSwim is compatible with iPhone, iPod, and Apple Watch. Swim tracking and guided workouts require a compatible device, with specific metrics varying by device and workout type. ### How much does DuoSwim Pro cost? Subscription options for DuoSwim Pro include monthly ($19.99), 3-month ($49.99), and annual plans ($83.99 or $99.99 with a free trial). Prices are displayed in the app before purchase. ### Can I cancel my DuoSwim subscription? Yes, you can manage or cancel your DuoSwim subscription at least 24 hours before the end of the current period through your App Store account settings. Your account will be charged for renewal within 24 hours prior to the current period's end. ### Is there a free trial for DuoSwim? Yes, eligible new subscribers can start a 7-day free trial on the annual plan for DuoSwim Pro. Access to features depends on your subscription tier. ### What kind of workouts can I do with DuoSwim? DuoSwim offers structured swim workouts and training plans for speed, endurance, technique, and general fitness. You can also use the AI Workout Builder to create custom sessions based on your goals and available time. ### Does DuoSwim offer stroke analysis? Yes, DuoSwim offers AI-powered stroke analysis when you upload a swimming video, and also provides an option for coach review for personal feedback on technique. Note that analysis allowances and additional charges may vary. ## Version history (last 5 releases) ### 4.2.5 — 2026-11-05 Get more from your post-swim summary. • View your full workout, from warm-up to cool-down, with recorded times, pace and rest alongside each set. • Explore detailed splits by repetition, pool length or distance. • Improved matching between your Apple Watch swim and your planned workout. • Exclude extra lengths recorded by your Watch, with the option to undo. • A clearer layout for performance highlights and stroke breakdown. ### 4.2.4 — 2026-10-20 We’ve made it easier to keep your swims up to date and invite friends to DuoSwim. • Sync missing completed Apple Watch swims directly from Profile → Workouts or Settings → Connected Apps & Devices. • See clearer progress and results when syncing your workouts. • Enjoy a refreshed Refer a Friend experience, with easy access to your personal code and Share Invite. ### 4.2.3 — 2026-10-16 Getting started with DuoSwim is now clearer and easier. ### 4.2.2 — 2026-10-11 DuoSwim now supports German, Spanish, French, Italian, Brazilian Portuguese, Simplified Chinese and Japanese alongside English. Follow your device’s language automatically or choose your preferred language in Settings or from the globe on the welcome screen. We’ve also made appearance controls easier to find, with a dedicated Settings page for choosing light, dark or automatic mode. ### 4.2.1 — 2026-09-27 Two new ways to get more from every swim. COMMUNITY FEED Share your swims, photos and milestones with the DuoSwim community. Ask questions, swap advice and cheer each other on with claps and replies. FILM YOUR SWIM. IMPROVE YOUR TECHNIQUE. Upload a video of yourself swimming and get feedback on your stroke. Understand what’s working and what to focus on next time you’re in the pool. Update DuoSwim and dive in. ## Apps similar to DuoSwim | App | Rating | Price | Category | | --- | --- | --- | --- | | [SwimUp: Swimming Workouts App](https://appshunter.io/ios/app/swimup-swimming-workouts-app/id1477061412) | 4.7 (143) | Free | Health & Fitness | | [Swim.com: Swim Tracker](https://appshunter.io/ios/app/swimcom-swim-tracker/id956030704) | 4.4 (1,102) | Free | Health & Fitness | | [MySwimPro: #1 Swim Workout App](https://appshunter.io/ios/app/myswimpro-1-swim-workout-app/id994386450) | 4.5 (5,975) | Free | Health & Fitness | | [FORM Swim](https://appshunter.io/ios/app/form-swim/id1321117442) | 4.7 (3,516) | Free | Health & Fitness | | [Stamina: Triathlon Training](https://appshunter.io/ios/app/stamina-triathlon-training/id6737915514) | 4.8 (60) | Free | Health & Fitness | | [Legacy TriDot](https://appshunter.io/ios/app/legacy-tridot/id1189088069) | 4.7 (263) | Free | Health & Fitness | ## Related topics [spinning track](https://appshunter.io/ios/topics/spinning-track) · [workout watch swim](https://appshunter.io/ios/topics/workout-watch-swim) · [apple watch tracker swim](https://appshunter.io/ios/topics/apple-watch-tracker-swim) · [workout apple watch swim](https://appshunter.io/ios/topics/workout-apple-watch-swim) · [finzy swimming app](https://appshunter.io/ios/topics/finzy-swimming-app) · [swimming lap counter & tracker](https://appshunter.io/ios/topics/swimming-lap-counter-tracker) · [pace swim](https://appshunter.io/ios/topics/pace-swim) · [swim workout app](https://appshunter.io/ios/topics/swim-workout-app) · [swimming workouts](https://appshunter.io/ios/topics/swimming-workouts) · [swim tracker me](https://appshunter.io/ios/topics/swim-tracker-me) · [swim workout timer](https://appshunter.io/ios/topics/swim-workout-timer) · [exercise tracker swim](https://appshunter.io/ios/topics/exercise-tracker-swim) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-07.*