# Duygulama — CBT, Mindfulness,Mental Health

> CBT and mindfulness app for emotional well-being and mental health tracking. (iPhone/iPad app by Cuneyt Tegin MD Inc.)

- Source: https://appshunter.io/ios/app/duygulama/id6746417699 (this page in markdown: same URL + `.md`)
- Developer: [Cuneyt Tegin MD Inc](https://appshunter.io/developer/1726673265)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.0 · 38 MB
- Languages: English
- Released: 2025-07-18
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/duygulama/id6746417699/reviews.md

## What is Duygulama?

Duygulama helps you manage your emotional well-being through CBT-based tools, guided mindfulness, and professional-grade screenings.

Track your mood, explore thought patterns, reduce stress with breathing exercises, and take clinically validated self-assessments like GAD-7, PHQ-9, and the Beck Anxiety Inventory.

Designed for individuals and mental health professionals, Duygulama enables collaborative progress tracking while keeping your data secure and private.

Start your emotional wellness journey today. Your mind will thank you.

Disclaimer:
This app is intended for informational purposes only and is not a substitute for professional medical advice, screening, or treatment.

Account deletion is available anytime in the app settings or via our website. More details in our Privacy Policy.

## Key features

- CBT-based tools
- Guided mindfulness exercises
- Mood tracking
- Breathing exercises
- Clinically validated self-assessments
- Collaborative progress tracking

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/duygulama/id6746417699/reviews.md

### 5/5 — Great for my practice

*2026-03-23*

Helps to manage my clients

## Frequently asked questions about Duygulama

### What is Duygulama?

Duygulama is a free app designed to help manage emotional well-being through Cognitive Behavioral Therapy (CBT) tools, guided mindfulness, and professional-grade mental health screenings.

### What mental health assessments does Duygulama offer?

Duygulama includes clinically validated self-assessments such as the GAD-7 for anxiety, PHQ-9 for depression, and the Beck Anxiety Inventory.

### Can Duygulama be used by mental health professionals?

Yes, Duygulama is designed for both individuals and mental health professionals, enabling collaborative progress tracking for clients.

### Is Duygulama free to use?

Yes, Duygulama is available for free and does not have in-app purchases or advertisements.

### What devices does Duygulama support?

Currently, Duygulama is supported on iPhone devices.

### How often is Duygulama updated?

Duygulama was last updated on July 18, 2025, with version 1.0. Future updates will be released by developer Cuneyt Tegin MD Inc.

### Does Duygulama have ads?

No, Duygulama is ad-free, providing an uninterrupted experience for users.

### Is my data private on Duygulama?

Yes, Duygulama emphasizes data security and privacy. Account deletion is available in the app settings or via their website.

## Version history (last 1 release)

### 1.0 — 2025-07-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*