# DWR Assistant

> Mobile companion for Google Sheets to track workouts and view exercise videos. (iPhone/iPad app by Paul Erickson.)

- Source: https://appshunter.io/ios/app/dwr-assistant/id1587965296 (this page in markdown: same URL + `.md`)
- Developer: [Paul Erickson](https://appshunter.io/developer/1492121935)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 33 MB
- Languages: English
- Released: 2021-10-01
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/dwr-assistant/id1587965296/reviews.md

## What is DWR Assistant?

This is a phone friendly companion to the Google Spreadsheets. It lets you view your workouts by day or by week and update your mileage, comments and notes. It also allows you to view the exercises on youtube

## Key features

- View workouts by day or week
- Update mileage, comments, and notes
- Access exercise videos on YouTube
- Phone-friendly interface
- Syncs with Google Spreadsheets

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/dwr-assistant/id1587965296/reviews.md

### 5/5 — Game changer!

*2022-02-17*

Thanks so much for making this. Dramatic improvement in DWR workflow.

## Frequently asked questions about DWR Assistant

### What is DWR Assistant?

DWR Assistant is a mobile application designed to be a phone-friendly companion for Google Spreadsheets, allowing users to easily view and update their workout data.

### How does DWR Assistant integrate with Google Spreadsheets?

The app connects to your Google Spreadsheets, enabling you to view your workout logs, update mileage, add comments, and access related exercise videos directly from your data.

### Can I view my workout history with DWR Assistant?

Yes, DWR Assistant allows you to view your workouts organized by day or by week, providing a clear overview of your fitness activities.

### Does DWR Assistant offer exercise videos?

Yes, the app provides direct access to view exercises on YouTube, linking them to your logged workouts for easy reference.

### What devices is DWR Assistant compatible with?

DWR Assistant is available for iPhone, iPad, and iPod devices.

### Is DWR Assistant free to use?

Yes, DWR Assistant is available for free and does not have any in-app purchases.

### How often is DWR Assistant updated?

The latest version, 1.1.0, was released on March 23, 2023, indicating regular updates to improve functionality and user experience.

### What is the age rating for DWR Assistant?

DWR Assistant has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 1.1.0 — 2023-03-23

This version accepts the 2023 spreadsheet format

### 1.0.2 — 2022-01-31

Updated Post Run workouts to include modifiers: 2x or 15 mins 
Added ability to use explicit mileage

### 1.0.1 — 2021-12-30

1.0.1
Reformatted application to accommodate multiple years of google sheets
Changed to storing all workouts locally; reduces the need to re-link workbooks on startup.
Auto sync with current year Google sheet 15 minutes when app is active 6 hours when app is inactive
Offline capabilities
        View available workouts

### 0.3.5 — 2021-10-30

Corrects a bug when linking to Strava

### 0.3.4 — 2021-10-28

version 0.3.4 enables auto-updating Strava Mileage and Links to the Google Spreadsheet. Corrects startup bug introduced in 0.3.2

## Apps similar to DWR Assistant

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| --- | --- | --- | --- |
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| [Workhorse Fitness & Yoga](https://appshunter.io/ios/app/workhorse-fitness-and-yoga/id1480757434) | 5.0 (1) | Free | Health & Fitness |
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## More apps by Paul Erickson

- [Drinking Buddy by PaulyGram](https://appshunter.io/ios/app/drinking-buddy-by-paulygram/id1492121936)
- [HIIT-Tabata Timer](https://appshunter.io/ios/app/hiit-tabata-timer/id1591813167)
- [Oh Dad!](https://appshunter.io/ios/app/oh-dad/id1603859936)
- [DWR Workout Assistant](https://appshunter.io/ios/app/dwr-workout-assistant/id6743140427)
- [Bourbon Buddy Club](https://appshunter.io/ios/app/bourbon-buddy-club/id6746172137)

All apps by Paul Erickson: https://appshunter.io/developer/1492121935

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*