# Dynamic Cyclist — user reviews > 271 indexed App Store user reviews of Dynamic Cyclist by Flexible Marketing Media Inc, rated 4.80/5 from 322 ratings. - Source: https://appshunter.io/ios/app/dynamic-cyclist/id6444422797/reviews - App overview in markdown: https://appshunter.io/ios/app/dynamic-cyclist/id6444422797.md - Rating breakdown: 5★ 295 · 4★ 13 · 3★ 3 · 2★ 2 · 1★ 9 ## What do users think of Dynamic Cyclist? Overall sentiment: positive **Pros** - 👍 Excellent for improving flexibility and mobility - 🚀 Efficient and easy-to-follow routines - 💪 Effective for building strength and preventing injuries - 🤸‍♂️ Variety of programs for different needs (stretching, strength, injury prevention) - 🧘‍♀️ Helpful for overall fitness and well-being - 🤝 Responsive and helpful customer support **Cons** - 🐛 App stability issues (crashes, slow loading) - 🔍 Difficulty tracking progress and completed workouts - 🧠 Some exercises could use more detailed explanations - 💰 Subscription cost may be high for some users **Commonly reported bugs** - Login and account creation issues - Landscape mode not working properly - Syncing and playback problems on some devices **Most requested features** - Hamstring rehab and stretching programs - Integration with fitness tracking apps (Strava, Garmin) - More equipment-free strength training options - Ability to customize and save favorite workouts ## Newest reviews (19 of 271) ### 5/5 — Strength and Flexibility *2026-07-07, version 2.370.11* For the last six months I have been using the Dynamic Cyclist daily and have significantly increased my strength and flexibility, both on and off the bike. The coaching staff at DC is amazing, the moves are well described verbally and perfectly demonstrated. Thanks!!! ### 5/5 — Perfect mix of stretches *2026-07-07, version 2.370.11* I tried a few other apps and websites but this was the best for me. A perfect balance of stretches that help get the mobility back day by day. The exercises are easy to follow and perform. Love it! ### 5/5 — A must have *2026-06-22, version 2.370.11* Been cycling for years and no injuries! This program helps a lot ### 5/5 — Great variety of sessions delivering results! *2026-06-15, version 2.370.11* I have loved using the challenges and rehab programmes delivered by the Dynamic Cycling app. I feel stronger and have an endless supply of rehab programmes to cater for my (many) niggles. ### 5/5 — Helped me with flexibility and strength *2026-06-09, version 2.370.11* The workouts have helped me to avoid back trouble (that was plaguing my biking and running for many years) - the improved flexibility and strengthening of my core and lower back has been very evident. I also enjoy the smaller targeted challenges/workouts, and I mix them up with my regular workouts. ### 5/5 — Great program *2026-06-01, version 2.370.11* Love the daily stretching routines and the strength training program. I do feel stronger on the bike even after just a few months. ### 4/5 — 14 day training *2026-05-25, version 2.370.11* Great start ### 5/5 — Changed my life *2026-05-15, version 2.370.11* As a desk worker, the daily stretching has helped me so much. This is part of my evening routine to help me wind down but also work on flexibility. The routines are slightly different each day which creates some variety and some familiarity making it easy to make a daily habit. Minimal equipment is needed. Over several months I have seen an increase in range of motion and feel more ready for all kinds of fitness activities. ### 5/5 — Tight hip flexors *2026-05-13, version 2.370.11* Rides were somewhat painful, but after the ride, I could barely walk. The stretches and strength training more evenly distributed the pain, more all of the hip area began to loosen up and the pain gradually subsided after 5 months. I just went for a 50 mile road ride and no pain either during or after the ride. The hip flexors are loosened up and strengthened and all other supporting muscles have balanced my hips. ### 5/5 — Well done *2026-05-12, version 2.370.11* Great platform, short session but effective. Really like and i do not regret my submission. ### 5/5 — Easy to use and very effective. *2026-05-09* The length of each session makes it very easy to find time daily. The exercises are simple to follow, varied, not aggressive on the body and have a noticeable effect. I look forward to doing them each day. ### 5/5 — Great experience so far! *2026-05-07, version 2.370.11* I’ve found Dynamic Cyclist’s programming has been very helpful with mobility and building strength to support my cycling. Great benefits at an affordable price point! ### 5/5 — Spot On & Diverse *2026-05-07, version 2.370.11* Wowza! This is exactly what cyclists need: training plans, nutrition tips, injury prevention, mobility and strength at varying levels depending upon experience. The videos are outstanding: clear concise instructions, diagrams of what muscles are targeted and a checklist of where the body should be in a position. The app is super well organized and easy to find info. Once a video is viewed, it is marked as completed. So easy to keep track of what has been done. The team keep in touch and respond to questions promptly. This is a one stop shop! ### 5/5 — Great App *2026-04-25* I always hated to do strength and mobility training but with this app it’s really okay doing it. There are so many different trainings that you’ll never do the same things. ### 5/5 — Phenomenal content *2026-04-23, version 2.370.11* Been using this for months now. The focused rehabs are top tier and the content/structure is absolutely perfect. Some of the best $ I’ve spent this year. ### 5/5 — Saved my knees and back *2026-04-22, version 2.370.11* Using app regularly for 3+ years, knee and back pain are gone. Able to ride pain free again. ### 5/5 — And so Begins the Journey *2026-04-18, version 2.370.11* A bad back, right hip and right knee pain, I made the recon to have my first proper bike fit. As part of that professional process it identified that my right glute was much smaller than the left despite that leg being my dominant one, this has led to the shortening of that leg. The fitter highly recommended Dynamic Cyclist, and despite having subscribed 6 months previously, I’d never used it; what a waste…. And so begins my journey to recovery of my health and mindset. First session completed and enjoyed, I look forward to tomorrow!! ### 5/5 — Three months in and still going *2026-04-10, version 2.370.11* Nice little segments of stretching and moving that fit easily into the day ### 5/5 — Love! *2026-04-09, version 2.370.11* As a man of a certain age who’s keen on cycling but forever neglected stretching and mobiluty, this is great. Workouts are just long enough, plenty of variety and very easy to follow. The AirPlay streaming is a massive help too, way better on the big telly ## Most critical reviews (10 lowest-rated) ### 1/5 — Don’t waste your time *2025-11-13, version 2.360.7* The classes are weird and the people have no personality and no excitement so I used it like once. I guess somehow I signed up through PayPal so they continued charging me for 3 years until noticed. ### 1/5 — App doesn’t work *2024-04-20, version 2.320.2* Was looking forward to using this program but the app would not work. I could not view any videos despite signing up for the annual membership. Pro tip - they have many YouTube videos for free, you don’t need the app ### 1/5 — 1 star *2024-04-17, version 2.320.1* App would never unlock videos after downloading and paying.. waste of time. ### 1/5 — Cant be used wirhout paying *2023-08-22* Only 7 day trial for free ### 1/5 — Set up an account, still can’t access anything. *2023-06-02, version 1.2* Their UX designer needs replaced. I set up an account, still couldn’t log in, tried resetting the password - nothing. Canceled the subscription, not worth my time to continue trying. ### 1/5 — Sign in page does not work *2023-05-18, version 1.2* See title ### 1/5 — Terrible sign up *2023-03-27, version 1.2* In the App Store it shows as $59.99 annual cost. But there is no in-app sign up and if you go to the website to create a login it’s $85 annual. Feels like a scam. ### 1/5 — Login *2023-02-17, version 1.2* Can’t set up and account, but it will take your $ Online questionnaire for support is like a federal tax form. Worthless at this time ### 1/5 — Login? *2023-02-12, version 1.1* Need to log in but no way to create an account. Pretty useless. ### 2/5 — Not for the feint of heart *2026-08-13, version 2.370.11* If you aren’t in great shape, aren’t that flexible, don’t have great balance, have never done yoga, can’t plank for 45 seconds or more, can’t change yoga positions like a ninja, this isn’t the program for you. This goes too hard, too fast, and too technical for anyone other than someone who is already doing yoga or Pilates. There is no slow ramp up. Sure, they have a one week “intro” which gives some basics. But there is no feedback, no way to tell the app to ease up. You need to search for what you want. Not very intuitive, very broad categories to start with and poor descriptions of what to expect. I’m going to stick with it because I can see the benefits down the road, hopefully. But after a little over a week, I’m in pain in places I don’t think I should be, and mostly this program makes me want to ride less, because rather than complementing the riding, it is wearing me down to where my body hurts and I’m dying. And that’s just from the intro course. ## Most praised reviews (10 highest-rated) ### 5/5 — All You Need *2026-08-21, version 2.370.11* Excellent resource for cycling. As a yoga practitioner and teacher of over twenty years, I approve and appreciate everything offered here. ### 5/5 — Does what it says on the tin *2026-08-03, version 2.370.11* I love this app. With all the confusing info out there about strength and flexibility it’s very hard to get some sort of consistency that you know will benefit. Influencers all touting the one key exercise that will make your cycling better. We all know there are no quick fixes but if you aren’t an expert it’s hard to know how to move forward. This is why I love this app. It’s done all the hard thinking for you. Is it clever? Does it have beautiful shiny bells and whistles. No. But it doesn’t need to. My strength is definitely improving and more importantly, my lower back which was a constant source of agitation has stabilised. ### 5/5 — Great App *2026-08-03, version 2.370.11* Keeping me away from the Physio, I’d highly recommend it, my lower back pain has vastly reduced ### 5/5 — Suits me *2026-07-31, version 2.370.11* As a lifetime non stretcher I decided to give this a go to try and free up my 53 year old ex cyclists body. No silly impossible stretches that just irritate you because you can’t do them.No silly jargon terms that you don’t understand. Just a pretty short, daily routine, well explained and demonstrated, and plenty of additional stuff if you desire more. Reasonable price I’d say, and weirdly….(for me as a lifetime non stretcher) kind of addictive, especially now after just over 3 weeks I can feel it working. I want more!! I Thank you DC esp Alisha. Calm and excellent descriptions to get perfect form 🙏 ### 5/5 — Beyond my expectations!! *2026-07-30, version 2.370.11* This program has been great for motivating me to stay focused on my flexibility and has more than surprised me with positive results in strength too. The instruction is well done with great technical prompts to engage the right muscles in the right way!! The diversity of content and structure of the programming is remarkable! This has already paid for itself several times over by preventing injuries and physio visits. Many benefits to prevent injury across many different sports! ### 5/5 — Great exercise program *2026-07-29, version 2.370.11* Wide variety, good pacing, effective ### 5/5 — Great App. Great Support. Great Content. *2026-07-23, version 2.370.11* Update 2: these folks at Dynamic Cyclist are so true to their mission and know exactly what they have to do to excel. And excel they do. No upselling and hyped up pseudo value, occasional extra challenges that help with learning and good education and programs overall. This app is a gift and worth every penny. Updated review: just to say I love what these folks have done even more, as I progress through month 9 of using this app. Appreciate the responsive customer service too. Original review: After about 20 years of cycling and the same repetitive motions I was having neck and shoulder pains and my core needed help and my leg muscles were stiff, etc. I gave the app a try and was instantly impressed. I needed more time to figure it into my routines so I contacted support. They were great and worked with me. After a month my body had changed, I could feel the strength gains in my legs and hips and this is an app I actually use and benefit from daily. My yoga son is loving the stretch exercises too and every time I stretch he comes down and joins in. I’ve also recommended the app to my brother as well. He was struggling to get to the gym. Hope it works well for him too. ### 5/5 — Cheaper than the physio *2026-07-17, version 2.370.11* I’m not a bot and this has been transformative. Elegantly simple and just what I needed after years of back issues. ### 5/5 — Happy so far *2026-07-15, version 2.370.11* Just doing short low back routine. 4 weeks in and happy with program. Not as aggressive as I’d prefer but I add a couple extra exercises each time ### 5/5 — Perfect *2026-07-13, version 2.370.11* I know every time I do any of the routines that I benefit and it is up to me but the variation and progression keeps me motivated via results. The new pre-ride warm ups are excellent. All sessions are easy on your schedule and the community challenges motivating. I love it and highly recommend it --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*