# Dynamic Pickleball — Daily Stretching & Mobility > Pickleball-specific fitness and injury prevention video programs. (iPhone/iPad app by Flexible Marketing Media Inc.) - Source: https://appshunter.io/ios/app/dynamic-pickleball/id6745160671 (this page in markdown: same URL + `.md`) - Developer: [Flexible Marketing Media Inc](https://appshunter.io/developer/1615447023) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 15 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 82 MB - Languages: American English, Estonian, Finnish, French (France), German (Germany), Japanese, Norwegian Bokmål, European Portuguese, European Spanish - Released: 2025-05-07 - Data updated: 2026-08-17 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/dynamic-pickleball/id6745160671/reviews.md ## What is Dynamic Pickleball? Dynamic Pickleball is the ultimate program designed specifically for pickleball players who want to enhance their performance, prevent injuries, and enjoy pain-free play. With our comprehensive video programs, you'll have everything you need to take your game to the next level. ■ BENEFITS OF DYNAMIC PICKLEBALL + Gain flexibility, strength, and balance with each routine + Reduce joint stiffness and improve your range of motion + Boost agility, strength and endurance + Accelerate recovery and feel stronger than ever before + Improve posture and reduce the risk of injuries +1000s of routines to choose from with new content added all the time ■ DYNAMIC PICKLEBALL PROGRAMS Daily Stretching & Mobility - 15-20 minute daily routines that progress with you. Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home. Injury Prevention - Hip Function & Rehab Program (6 weeks), Knee Function & Rehab (6 Weeks), ITB, Posture Correction, Shin Splints, Foot Reset, and MORE Warmups & Drills - Routines to get you ready for your games. Roll & Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery. ■ EASY TO GET STARTED New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership. ■ AVAILABLE ACROSS YOUR DEVICES Your Dynamic Pickleball account enables access to all programming and stream videos on your iPhone, iPad, Apple TV, or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier. *All payments will be paid through your iTunes Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support ## Key features - Daily stretching and mobility routines - Strength training programs - Injury prevention and rehab exercises - Warm-ups and drills - Roll and release techniques - Downloadable videos for offline viewing ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual | $85.00 | per year | | Monthly | $9.99 | per month | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/dynamic-pickleball/id6745160671/reviews.md ### 5/5 — Dynamic but easy to follow along *2026-08-06* Love the day to day stretch routines to awaken muscle and ligaments you’ve forgotten about. I have a love for the sport of pickleball and this app helps my stay limbered up to play as often as I can. ### 5/5 — Dynamic stretching *2026-06-06* Love it. Keeping me in the court. ### 5/5 — Perfect Timing *2025-11-14* Found this app just in time. Groin pull two months ago that goes from the inside hip up to the outer abs while playing pickleball. These have been stretches I would never have thought of and are perfect for my pull (and the other areas). Hard to believe the time goes so fast for each set of exercises. They are so focused that I look forward to doing them. ### 5/5 — Keeping me moving! *2025-10-19* I love this app! Daily stretching moves that gradually increase in difficulty help keep me on the court and injury free. Instructions are clear and targeted for pickleball ### 5/5 — Great app *2025-10-17* Keeps me flexible and strong. Easy to follow along but very effective ## Frequently asked questions about Dynamic Pickleball ### What is Dynamic Pickleball? Dynamic Pickleball is a fitness program offering video routines for pickleball players. It focuses on stretching, mobility, strength training, and injury prevention to enhance performance and reduce pain. ### What types of workouts does Dynamic Pickleball offer? It provides daily stretching and mobility routines, strength training for all levels, specific injury prevention and rehab programs, warm-ups and drills, and guided roll and release techniques. ### Can I use Dynamic Pickleball offline? Yes, the videos are downloadable, allowing for offline viewing. This makes it convenient to access your workouts anytime, anywhere, without needing an internet connection. ### What devices are supported by Dynamic Pickleball? Dynamic Pickleball is available on iPhone, iPad, and iPod. You can also stream videos to Apple TV or any AirPlay-compatible device. ### How does the subscription for Dynamic Pickleball work? Subscriptions are managed through your iTunes Account and automatically renew unless deactivated 24 hours before the current cycle ends. There are monthly and annual plans, both offering a 7-day free trial. ### What is the age rating for Dynamic Pickleball? Dynamic Pickleball has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in fitness. ### How often is new content added to Dynamic Pickleball? The app states that new content is added all the time, with thousands of routines available. This ensures a continuous stream of fresh exercises and programs for users. ### Does Dynamic Pickleball have ads? No, Dynamic Pickleball does not have advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on the workout content. ## Version history (last 3 releases) ### 1.360.2 — 2025-07-29 Thanks for choosing Dynamic Pickleball! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy! ### 1.360.1 — 2025-05-23 Thanks for choosing Dynamic Pickleball! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy! ### 1.0 — 2025-05-07 No release notes. ## Apps similar to Dynamic Pickleball | App | Rating | Price | Category | | --- | --- | --- | --- | | [Pickleball Fit For Life](https://appshunter.io/ios/app/pickleball-fit-for-life/id6670691883) | 5.0 (5) | Free | Health & Fitness | | [WeShape: Workouts for ANYbody](https://appshunter.io/ios/app/weshape-workouts-for-anybody/id6473804998) | 4.8 (68) | Free | Health & Fitness | | [Over Fifty Fitness](https://appshunter.io/ios/app/over-fifty-fitness/id1568729196) | 5.0 (345) | Free | Health & Fitness | | [Fiix Body](https://appshunter.io/ios/app/fiix-body/id1562886855) | 4.7 (297) | Free | Health & Fitness | | [PlayMore Pickleball](https://appshunter.io/ios/app/playmore-pickleball/id6737292875) | 4.0 (4) | Free | Health & Fitness | | [Pickleball Fit Coach - AIM7](https://appshunter.io/ios/app/pickleball-fit-coach-aim7/id1640740221) | 4.7 (92) | Free | Health & Fitness | ## More apps by Flexible Marketing Media Inc - [Reaching New Heights Academy](https://appshunter.io/ios/app/reaching-new-heights-academy/id1470186737) - [Dynamic Cyclist](https://appshunter.io/ios/app/dynamic-cyclist/id6444422797) - [Dynamic Runner](https://appshunter.io/ios/app/dynamic-runner/id6449952624) - [Dynamic Golfers](https://appshunter.io/ios/app/dynamic-golfers/id6449952686) - [Dynamic Triathlete](https://appshunter.io/ios/app/dynamic-triathlete/id6449952738) - [ReverseSit](https://appshunter.io/ios/app/reversesit/id6478838448) All apps by Flexible Marketing Media Inc: https://appshunter.io/developer/1615447023 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*