# Dynamic Skier — Daily Stretching & Mobility > Ski-specific fitness and mobility programs for performance and injury prevention. (iPhone/iPad app by Flexible Marketing Media Inc.) - Source: https://appshunter.io/ios/app/dynamic-skier/id6745160539 (this page in markdown: same URL + `.md`) - Developer: [Flexible Marketing Media Inc](https://appshunter.io/developer/1615447023) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.60/5 from 21 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 81 MB - Languages: American English, Estonian, Finnish, French (France), German (Germany), Japanese, Norwegian Bokmål, European Portuguese, European Spanish - Released: 2025-05-07 - Data updated: 2026-08-17 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/dynamic-skier/id6745160539/reviews.md ## What is Dynamic Skier? Dynamic Skier is the ultimate program designed specifically for skiers who want to enhance their performance, prevent injuries, and enjoy pain-free skiing. With our comprehensive video programs, you'll have everything you need to take your game to the next level. ■ BENEFITS OF DYNAMIC SKIER + Gain flexibility, strength, and balance with each routine + Reduce joint stiffness and improve your range of motion + Boost agility, strength and endurance + Accelerate recovery and feel stronger than ever before + Improve posture and reduce the risk of injuries +1000s of routines to choose from with new content added all the time ■ DYNAMIC SKIER PROGRAMS Daily Stretching & Mobility - 15-20 minute daily routines that progress with you. Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home. Injury Prevention - Hip Function & Rehab Program (6 weeks), Knee Function & Rehab (6 Weeks), ITB, Posture Correction, Shin Splints, Foot Reset, and MORE Warmups & Drills - Routines to get you ready for your games. Roll & Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery. ■ EASY TO GET STARTED New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership. ■ AVAILABLE ACROSS YOUR DEVICES Your Dynamic Skier account enables access to all programming and stream videos on your iPhone, iPad, Apple TV, or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier. *All payments will be paid through your iTunes Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support ## Key features - Daily stretching and mobility routines - Strength training programs - Injury prevention and rehabilitation exercises - Warm-ups and drills - Guided roll and release techniques - 7-day on-ramp for new users - Offline viewing of downloadable videos ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $85.00 | per year | | Monthly | $9.99 | per month | ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/dynamic-skier/id6745160539/reviews.md ### 5/5 — Most precise ski training online *2026-08-01* The knee and core strenthening conditioning is great but I adore the mobility and stretch series for pre ski and after. I love the long timed holds so much sometimes do 2 back to back. At 74 and determined to keep skiing , these course is a necessity and daily reminder. ### 5/5 — Entraînement ski *2026-05-04* Super programme, nous garde motivé et travaille adéquatement les muscles sollicités en ski pour les renforcer. À faire toute l’année! ### 5/5 — Great rehab & strengthening *2026-03-25* Had an ACL & MCL tear last winter and after regular rehab, am now ready to try and get back on the skis for upcoming winter. This is such a good program. Good build up of exercise level, easy to follow along and I love the little pointers the instructor gives me along the way. Good length of sessions between 15 and 20 mins. Dynamic skier has become part of my morning routine, well done! ### 5/5 — Fantastic App and Content *2026-02-19* Fantastic content in this App. I suffered chronic back pain after skiing until I started using this App. Great all round program for injury prevention and recovery. Appreciate being able to cast to my TV. ### 5/5 — Great stretch workout *2026-02-10* Easy to follow ### 1/5 — Avoid at all costs *2026-01-14* This app is not skier specific. Stretches are very common and ineffective. And have been trying to cancel for a week with no success and not response from the company. I am sending daily emails with request to cancel. Do yourself a favor and just avoid this app. I sure wish I had ### 5/5 — Structured and specific *2025-11-01* I have been using the “dynamic” programmes since last November when I realised I was not doing enough stretching for all the cycling ski ing strength etc sports… plus I ended up with sciatica which was totally bizarre but turned out to be the result of tumours in my womb 😱pressing on nerves. By the time I had a hysterectomy my hips lower back etc were a mess. With the help of great physio input/ hands on and dynamic cyclist and dynamic skier I am heading to Whistler in 4 weeks for a 7 week ski course. I’ve not been 100% consistent as been travelling a lot last 2 months but jumped straight back into this to make sure I’ve crossed the T’s and dotted the I’s. Even with my consistency my flexibility and mobility is so much better than a year ago … I couldn’t even do a standing quad stretch on either leg comfortably…now I can do both legs and flexibility continues to improve elsewhere. What I like about the programmes is they build in difficulty and even if you can’t do some exercises you should be able to do sufficient to keep improving and there are always ways of adjusting some or finding an alternative. Coach Alisha is fab but this whole programme is great and the emphases on different disciplines has been worth the investment in skier and cyclist. ### 5/5 — Great Program *2025-10-04* This program is very effective and convenient. I have been doing the daily stretching/mobility routine and the strength training three days a week for the past couple of months and I feel more prepared for this season than ever before. As a 54 year old expert skier it’s getting evermore important to take care of my body and this program is perfect for my needs. ### 5/5 — Brilliant *2025-09-17* I am really enjoying this as a daily addition to my fitness routine ### 5/5 — Wonderful daily stretching and strength program *2025-08-17* I’ve been using this app for about 3 months now and it has become a key part of my daily routine. Both the strength and stretching components set me up well for the southern hemisphere ski season. I’ve done 25 days of skiing this winter and Dynamic Skier has not only prepared me for the season but helped me loosen muscles at the end of the day and before I head out each morning. ## Frequently asked questions about Dynamic Skier ### What kind of workouts does Dynamic Skier offer? Dynamic Skier offers a variety of workouts including daily stretching and mobility routines, strength training programs for all levels, injury prevention and rehabilitation exercises, warm-ups and drills, and guided roll and release techniques. ### Can I use Dynamic Skier offline? Yes, the videos within Dynamic Skier are downloadable, allowing for easier offline viewing. This means you can access your training programs even without an internet connection. ### What are the subscription options for Dynamic Skier? Dynamic Skier offers a monthly subscription for $9.99 and a yearly subscription for $85.00. Both plans include a 7-day free trial. ### How do I cancel my Dynamic Skier subscription? Subscription payments are managed through your iTunes Account and can be managed under Apple subscriptions. Cancellations are incurred by disabling auto-renewal at least 24 hours before the end of the current cycle. ### Is Dynamic Skier suitable for beginners? Yes, Dynamic Skier is suitable for beginners. It offers a 7 Day On Ramp program designed to guide new users through the programs and maximize their membership. ### What devices is Dynamic Skier available on? Dynamic Skier is available on iPhone, iPad, and iPod. Your account enables access to all programming and streaming videos on these Apple devices, as well as AirPlay-compatible devices. ### How often is new content added to Dynamic Skier? The app description states that there are thousands of routines to choose from with new content added all the time, ensuring a constantly updated library of exercises. ### What is the age rating for Dynamic Skier? Dynamic Skier has an age rating of 4+, making it appropriate for a wide range of users interested in improving their physical fitness. ## Version history (last 3 releases) ### 1.360.1 — 2025-07-29 Thanks for choosing Dynamic Skier! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy! ### 1.360.1 — 2025-07-29 Thanks for choosing Dynamic Skier! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy! ### 1.0 — 2025-05-07 No release notes. ## Apps similar to Dynamic Skier | App | Rating | Price | Category | | --- | --- | --- | --- | | [MTB Fit - by MTB Fitness](https://appshunter.io/ios/app/mtb-fit-by-mtb-fitness/id1665287148) | 4.7 (67) | Free | Health & Fitness | | [Aeroski Fitness App](https://appshunter.io/ios/app/aeroski-fitness-app/id1579964207) | 1.6 (114) | Free | Health & Fitness | | [YOGABODY](https://appshunter.io/ios/app/yogabody/id1596523502) | 3.7 (15) | Free | Health & Fitness | | [OAT Fit](https://appshunter.io/ios/app/oat-fit/id6737291650) | 5.0 (67) | Free | Health & Fitness | | [Sidekick Relief & Recovery](https://appshunter.io/ios/app/sidekick-relief-and-recovery/id6759810159) | 2.2 (18) | Free | Health & Fitness | | [AirFlare](https://appshunter.io/ios/app/airflare/id1193142072) | 4.5 (14) | Free | Health & Fitness | ## More apps by Flexible Marketing Media Inc - [Reaching New Heights Academy](https://appshunter.io/ios/app/reaching-new-heights-academy/id1470186737) - [Dynamic Cyclist](https://appshunter.io/ios/app/dynamic-cyclist/id6444422797) - [Dynamic Runner](https://appshunter.io/ios/app/dynamic-runner/id6449952624) - [Dynamic Golfers](https://appshunter.io/ios/app/dynamic-golfers/id6449952686) - [Dynamic Triathlete](https://appshunter.io/ios/app/dynamic-triathlete/id6449952738) - [ReverseSit](https://appshunter.io/ios/app/reversesit/id6478838448) All apps by Flexible Marketing Media Inc: https://appshunter.io/developer/1615447023 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*