# dynamiq — Personalized Prehab + Mobility > Personalized prehab and mobility routines for athletes, powered by AI. (iPhone/iPad app by Oftring Ventures, LLC.) - Source: https://appshunter.io/ios/app/dynamiq/id6502919379 (this page in markdown: same URL + `.md`) - Developer: [Oftring Ventures, LLC](https://appshunter.io/developer/1590945542) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 18.0 · 105 MB - Languages: English - Released: 2024-06-17 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/dynamiq/id6502919379/reviews.md ## What is dynamiq? Dynamiq: Tailored Athletic Training Unlock your potential with Dynamiq, the premier training app designed for collegiate athletes and dedicated fitness enthusiasts. Whether you're recovering from an injury or striving for peak performance, Dynamiq offers personalized prehab and mobility routines that adapt to your specific needs. Why Choose Dynamiq? - Sport-Specific Routines: Tailored exercises based on your sport and injury history to maximize injury prevention and performance. - Enhanced Mobility Programs: Improve your flexibility, balance, and overall athletic ability with targeted mobility exercises. - AI-Tuned Difficulty: Our advanced AI technology adjusts the difficulty of your routines, ensuring you are always challenged without risking injury. For Teams and Coaches: Dynamiq is designed to facilitate team sign-ups, allowing coaches to integrate full squads for synchronized training programs. Track progress, customize workouts, and ensure every athlete is at their best. For Individual Athletes: Not part of a team? No problem. Dynamiq is here to guide your solo fitness journey with the same expert-designed, adaptive training programs. Whether you’re a competitive athlete or simply someone who takes their fitness seriously, Dynamiq will help you achieve your personal best. Key Features: - Customizable Workouts: Tailor every aspect of your routine to suit your current fitness level and goals. - Progress Tracking: Monitor your improvements and get insights into your performance and recovery. - Daily Prehab: Unlock daily routines to maintain your condition once you’ve mastered your personalized program. Start with Dynamiq today and transform your athletic performance with science-backed, adaptive training tailored just for you. Download now and begin your journey to a stronger, more resilient athletic future. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of use: https://getdynamiq.io/terms Privacy Policy: https://getdynamiq.io/privacy ## Key features - Sport-specific routines - AI-tuned difficulty - Enhanced mobility programs - Customizable workouts - Progress tracking - Team sign-ups ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlimited Access | $99.99 | per year | | Unlimited Access | $9.99 | per month | | Unlimited Access | $49.99 | per year | | Unlimited Access | $4.99 | per month | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/dynamiq/id6502919379/reviews.md ### 5/5 — Strongly Recommend *2024-07-10* The app was very easy to navigate. I am working on rehabbing my knee from a torn meniscus and find the exercises very helpful. Love this program-I would strongly recommend this to others ### 5/5 — Great Tool for Athletes *2024-06-21* I’ve just started using Dynamiq, and already it’s been a game-changer for my training and recovery. As an ex-athlete, having routines tailored to my sport and injury history has made a huge difference. And having personalized workouts and progress tracking keeps me motivated. ## Frequently asked questions about dynamiq ### What is dynamiq? Dynamiq is a health and fitness app that provides personalized prehab and mobility routines designed to enhance athletic performance and prevent injuries. It utilizes AI to adapt workout difficulty to individual needs. ### Who is dynamiq for? Dynamiq is designed for collegiate athletes, dedicated fitness enthusiasts, and coaches. It supports both individual training and team-wide programs for synchronized athletic development. ### Does dynamiq offer sport-specific training? Yes, dynamiq offers sport-specific routines. These exercises are tailored based on your sport and injury history to maximize injury prevention and improve performance. ### How does dynamiq use AI? Dynamiq uses AI to tune the difficulty of your routines. This ensures you are consistently challenged appropriately without increasing the risk of injury, adapting to your progress. ### Can coaches use dynamiq for their teams? Yes, dynamiq facilitates team sign-ups, allowing coaches to integrate entire squads for synchronized training programs. Coaches can track progress and customize workouts for their athletes. ### What are the subscription options for dynamiq? Dynamiq offers several subscription plans for unlimited access, including monthly options at $4.99 and $9.99, and annual options at $49.99 and $99.99. These plans provide full access to all features. ### How often is dynamiq updated? Dynamiq was last updated on February 3, 2025, with version 2025.2.1. This indicates a commitment to regular updates and improvements for the application. ### What is the age rating for dynamiq? Dynamiq has an age rating of 17+. This suggests the content and features are intended for mature users, aligning with the intensity of athletic training. ## Version history (last 5 releases) ### 2025.2.1 — 2025-02-03 What’s New in This Version We’ve made some updates to improve your experience: • Bug fixes and performance improvements for a smoother app experience. • New: Redeem Offer View – Easily apply special offers and discounts within the app. Update now to check it out! ### 2024.12.5 — 2024-12-06 Bug fixes and improvements ### 2024.10.15 — 2024-10-19 New Features & Progress Tracking! This update is all about giving you more clarity and control over your progress, with some great new features and improvements: • New Header on Today View: Your daily workout overview just got clearer with a refreshed header, making it easier to see what’s on deck. • Progress View: Stay on track with a new progress view that shows exactly where you are within your current program and program path. • Detailed Mobility View: Mobility workouts now have their own detailed view, matching the experience you love from strength workouts. • Bug Fixes & Improvements: We’ve squashed some bugs and made under-the-hood improvements to keep things running smoothly. This release is all about keeping you motivated and informed every step of the way. Keep pushing forward! ### 2024.10.9 — 2024-10-08 Enhanced Mobility & Smoother Performance! We’re continuously improving the app to give you the best experience possible. In this release, you’ll find: • Detailed Mobility Workout View: Now your mobility workouts get the same detailed treatment as your strength sessions. Dive deeper into each session with a fresh, consistent look. • Improved Activity Fetching: We've made some behind-the-scenes improvements to ensure your activity data loads faster and more reliably, so you can focus on your progress without any hiccups. With these updates, tracking your workouts and mobility sessions has never been easier. Let’s keep the momentum going! ### 2024.10.4 — 2024-10-05 A Fresh New Look & Enhanced Tracking! We’ve made some exciting updates to improve your experience and keep you focused on your progress: • Refreshed Workout Details: Enjoy a cleaner, more streamlined look when viewing your workouts, making it easier to focus on the exercises that matter. • Completion Status at a Glance: You can now quickly see the completion status of your workouts right on the Today view, helping you stay on top of your routine with just a glance. This update is designed to make tracking your progress even easier and keep you motivated as you work toward your goals. Stay consistent and keep crushing it! ## Apps similar to dynamiq | App | Rating | Price | Category | | --- | --- | --- | --- | | [Well-Body Home](https://appshunter.io/ios/app/well-body-home/id1593876842) | — | Free | Health & Fitness | | [CAP Elite](https://appshunter.io/ios/app/cap-elite/id6476150047) | 5.0 (1) | Free | Health & Fitness | | [Smartems pro](https://appshunter.io/ios/app/smartems-pro/id1493374959) | 2.5 (2) | Free | Health & Fitness | | [Movement + Mobility](https://appshunter.io/ios/app/movement-plus-mobility/id6468587055) | — | Free | Health & Fitness | | [BroadFit AI: Custom Workouts](https://appshunter.io/ios/app/broadfit-ai-custom-workouts/id1607545099) | 4.5 (11) | Free | Health & Fitness | | [FLUID X](https://appshunter.io/ios/app/fluid-x/id6502327233) | 5.0 (1) | Free | Health & Fitness | ## More apps by Oftring Ventures, LLC - [BoozeList](https://appshunter.io/ios/app/boozelist/id1608952481) - [MyFitnessLog](https://appshunter.io/ios/app/myfitnesslog/id6446791065) - [SweatStacks](https://appshunter.io/ios/app/sweatstacks/id6458591124) All apps by Oftring Ventures, LLC: https://appshunter.io/developer/1590945542 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*