Free
In-App Purchases

Details

  • Released
  • Updated
  • October 11, 2024
  • January 7, 2026

Features

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About

This app offers rowing machine workouts and programs for all levels, developed by Olympic federation experts. It provides motivating coaches, diverse sessions, and personalized plans to help users achieve their fitness goals safely and effectively.

Expert-guided rowing workouts
Personalized training programs
Diverse session types (Pulse, Stretch, Sculpt, Track)
Progress tracking
Video content
Nutrition advice
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What's New in e

9.17

January 7, 2026

Some News from the App: - Bug corrections Our goal is to offer you the best possible training and nutrition experience. Do you like our application? Rate us 5 stars, your feedback is very important and do not wait to share your experience!

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Subscription plans

Premium 1 month

Premium 1 month

$24.991 Month
7 Days trial
How to cancel e subscription ⁉️

User reviews

Excellente application

Je recommande sans réserve e-ROW pour les passionnés d’aviron et/ou de fitness. Le rameur est un outil complet pour s’entraîner, si on sait comment l’utiliser.
Ramer simplement est rapidement lassant, mais avec E-ROW et ses différentes capsules, ça devient une addiction de faire sa séance. Vous avez les échauffements, les récupérations, les séances d’initiation riches de conseils techniques, et bien entendu les différents types de séances, classiques ou routine, avec une bonne humeur et toujours autant de précieux conseils.
Et pour finir, les programmes selon votre objectif qui vous accompagnent et vous motivent.
Une renaissance pour moi!
Un dernier mot pour les coachs, en binôme sur les vidéos, tous motivants et proposants toujours deux niveaux de difficulté pour les exercices hors rameur.
N’hésitez plus, foncez et souscrivez sans aucune retenue!!!
Merci E-ROW de m’accompagner tous les jours 🙏🏻
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Indispensable !

Application simple et des séances à tous niveaux.

Excellente appli

Contenu frenium varié et de qualité

Bien mais…

Franchement bien cette app, mais on a le sentiment que la fédération se repose un peu sur ses lauriers. Le contenu évolue peu, certaines vidéos sont buggées (track 10 KO par exemple). De plus, pas de synchronisation de l’effort possible sur des outils comme Strava ou Apple Health. L’UX est parfois déroutante. Cette app mériterait vraiment de creuser un peu pour en faire quelque chose de vraiment bien !
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Parfait

Un super programme personnalisé, je recommande !

Developer apps

FAQ

What is e-ROW?

e-ROW is a rowing machine coaching and programming app created by experts from the French Rowing Federation. It offers a variety of workouts and personalized plans for all levels.

Who is e-ROW designed for?

e-ROW is suitable for anyone who wants to row effectively and safely, receive expert advice, progress in their practice, and access varied, regularly updated content.

What types of workouts are available in e-ROW?

e-ROW offers several workout universes including Pulse (cardio), Stretch (Pilates/yoga inspired), Sculpt (strength training), and Track (high-intensity circuit training).

Does e-ROW offer personalized training?

Yes, e-ROW provides individualized training programming based on your goals and availability, accessible through its premium features.

What are the premium features of e-ROW?

Premium access includes individualized training programming, exclusive content from the e-ROW Lab, access to all e-ROW universes with new courses, and early access to FFAviron events.

What is the subscription cost for e-ROW?

e-ROW offers a monthly subscription for $24.99 and an annual subscription for $99.99, both with a 7-day free trial.

Is e-ROW available on multiple devices?

Based on the provided data, e-ROW is supported on iPhone and iPod devices.

How often is e-ROW updated?

The latest version of e-ROW is 9.17, and it was last updated on January 7, 2026, indicating regular updates to its content and features.